Omega-3 Fatty Acids for Pets

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Season 2 Trailer: Building A Healthy Lifestyle

Build a healthy lifestyle with realistic goals rooted in whole food nutrition, sleep and stress management, and regular physical activity...

Podcast • December 20, 2019 • 2:30 min BookmarkBookmark

Cruciferous Vegetables: Phytonutrient Powerhouse

What are cruciferous vegetables? Plant foods of the Brassica family like kale and Brussels sprouts provide health benefits like supporting the...

Article • October 30, 2019 • 3 min read BookmarkBookmark

System Biology in Functional Medicine: An Opportunity to Manage Stress Related Disorders

Dr. Jay Lombard discusses managing underlying inflammation in the context of stress and anxiety.

Video • April 9, 2019 • 1:01:04 min watch BookmarkBookmark

Cannabinoid Receptors: From Omegas to Phytonutrients

Slavko Komarnytsky, PhD, reviews the endocannabinoid system and its role in human health.

Video • April 9, 2019 • 31:35 min watch BookmarkBookmark

Inflammation and the Omega-3 Index | Episode 58

Dan Johnston, MD, MPH, talks about the broader issues of stress and inflammation, as well as the role played by omega-3 fatty acids.

Podcast • April 9, 2019 • 22:28 min BookmarkBookmark

Global Analysis Finds 11 Million Deaths Linked to Poor Diet in 2017

It is not the unhealthy food we are eating that is killing us, it is the healthy food we are not eating.

Article • April 9, 2019 • 2 min read BookmarkBookmark

Welcome to the Endocannabidiome

Carl Germano, CNS, CDN, talks about the endocannabinoid system, its receptors, and its ligands.

Video • April 9, 2019 • 49:06 min watch BookmarkBookmark

Managing Inflammation with Omega-3 Fatty Acids | Episode 57

Andrew Heyman, MD, describes the importance of lipids in the body on the cellular level, on the subcellular level, and on the organ system level.

Podcast • April 8, 2019 • 22:43 min BookmarkBookmark

The Power of Omega-3s

Hundreds of studies on fatty acids and their role in human health make up a library of knowledge on these essential nutrients.

Article • April 4, 2019 • 3 min read BookmarkBookmark

Insights on Oxidative Stress, Inflammation, Nutrition, and Epigenetics

Jennifer Stagg, ND, establishes how phytonutrients affect epigenetics, oxidative stress and the inflammatory response.

Video • April 4, 2019 • 44:44 min watch BookmarkBookmark

Emotional Health in Pets: Relieving Stress and Anxiety

Understanding what emotional health looks like in pets as well as what nutritional strategies may support pets’ emotional health can help pet...

Article • October 16, 2021 • 4 min read BookmarkBookmark

Clinoptilolite: Prehistoric Volcanic Rock with Clinical Benefits

The most common type of natural zeolite, clinoptilolite, provides an effective example of zeolites’ main effects relevant to human health: ion...

Article • October 15, 2021 • 3 min read BookmarkBookmark

Chlorella Vulgaris: Single-Celled Microalgal Plant Forefathers

Chlorella vulgaris and microalgae in general are tiny but powerful sources of nutrition, including macronutrients, micronutrients, and phytonutrients...

Article • October 4, 2021 • 3 min read BookmarkBookmark

Nutrition for Dental Health

A wide range of dietary choices are available for individuals looking to enhance their oral healthcare. While a few micronutrients are particularly...

Article • September 29, 2021 • 4 min read BookmarkBookmark

Vitamin A Supports Vision, Antioxidant Activity, and More

Vitamin A may be most famous for giving carrots their “X-ray vision” power for young ones – but it is...

Article • September 4, 2021 • 3 min read BookmarkBookmark

Supporting Men’s Health throughout the Life Cycle

Men face different health challenges than women and are less likely than women to visit the doctor for regular screening....

Article • August 28, 2021 • 4 min read BookmarkBookmark

Low Maintenance and Highly Nutritious: Swiss Chard

Swiss chard is a large, leafy green plant native to the Mediterranean and packed full of vitamins and minerals.1 Wild...

Article • August 14, 2021 • 1 min read BookmarkBookmark

Herbs for Thyroid Health

The thyroid gland produces hormones that are secreted into the blood and are carried to every tissue in the body....

Article • August 7, 2021 • 3 min read BookmarkBookmark

Iron’s Role in Oxygen Transportation and More

Iron is an essential mineral found both naturally in foods and in dietary supplements. It plays a critical role in...

Article • July 31, 2021 • 3 min read BookmarkBookmark

The Human Gut Microbiome

What is the Gut Microbiome? The human gastrointestinal (GI) tract is full of a vibrant microbial community that is ultimately...

Article • July 24, 2021 • 5 min read BookmarkBookmark

Stress Management with Magnesium & Ashwagandha

Stress is a normal, constant part of most people’s lives, and supporting the body with the right nutrition can help...

Video • January 2, 2021 • 1:26 min watch BookmarkBookmark

Suppressing vs. Supporting Inflammation

Inflammation is a normal physiological process, and it is part of the immune response to protect the body from injury,...

Video • November 14, 2020 • 1:20 min watch BookmarkBookmark

Innate and Adaptive Immunity

Immunity is often challenged by the invasion of bacteria, viruses, fungi, and other pathogens. This requires the resources of the...

Video • October 17, 2020 • 1:25 min watch BookmarkBookmark

The Role of Microbiome

Robert Martindale, MD, PhD, explains the importance of probiotics and prebiotics in altering the composition of the gut microbiome. Fiber,...

Video • June 12, 2020 • 3:34 min watch BookmarkBookmark

The Role of Inflammation in Chronic Disease

Robert Martindale, MD, PhD, discusses the increased prevalence of chronic, inflammatory conditions such as diabetes, cancer, and heart disease that...

Video • June 11, 2020 • 4:36 min watch BookmarkBookmark

2′-FL as a Binding Decoy: Defense Against Disruptors

2’-fucosyllactose (2’-FL), is a human milk oligosaccharide (HMO), a distinct group of prebiotic carbohydrates that, when ingested, provide a...

Video • May 19, 2020 • 1:54 min watch BookmarkBookmark

Mindfulness with Meghan Hamrock, MS, MPH

Nutritionist and certified health coach Meghan Hamrock, MS, MPH, leads a discussion on mindfulness. Meghan discusses the importance of everyday...

Video • April 29, 2020 • 10:04 min watch BookmarkBookmark

Patient Support During Detoxification

Every day, the human body is exposed to endogenous and environmental toxins and toxicants. Common toxins and toxicants include heavy...

Video • December 3, 2019 • 47:41 min watch BookmarkBookmark

Managing Stress and Resolving the Inflammatory Response

Carina Kern, PhD, shares the basics and recent clinical insights about inflammation: why it matters and why a systems approach...

Video • July 8, 2019 • 18:14 min watch BookmarkBookmark

The Endocannabinoid System: Part 2 – Breaking the Cycle of Chronic Inflammation

CB2 receptors are present on cells throughout the immune system and are involved in resolving inflammation. Your immune system often...

Video • June 24, 2019 • 2:00 min watch BookmarkBookmark

Omega-3 Fatty Acids for Pets

This is the second episode of the Wholistic Approach to Pet Care: Part II. Dr. Laura Gaylord joins us to...

Podcast • October 19, 2021 • 23:22 min BookmarkBookmark

The Role of Whole Foods in a Veterinary Practice

This is the first episode of the Wholistic Approach to Pet Care: Part II. Dr. Sue Howell joins us to...

Podcast • October 12, 2021 • 27:24 min BookmarkBookmark

Part II Trailer: The Wholistic Approach to Pet Care Podcast

This is the trailer for Part II of the third season of the WholisticMatters Podcast Series, “The Wholistic Approach to...

Podcast • October 12, 2021 • 01:46 min BookmarkBookmark

Aging, Osteoporosis, and Medicinal Herbs

In the 17th episode of the Medicinal Herbs podcast from WholisticMatters, naturopath and medical herbalist Berris Burgoyne joins our host,...

Podcast • October 1, 2021 • 29:10 min BookmarkBookmark

Medicinal Herbs for Allergies

Millions of people worldwide struggle with food and environmental allergies, with one study reporting over 100 million Americans with allergies.1...

Podcast • September 3, 2021 • 25:01 min BookmarkBookmark

Professor Kerry Bone’s New Book on Functional Herbal Therapy

In this episode of the Medicinal Herbs series from the WholisticMatters Podcast, Professor Kerry Bone joins our host Sara Le...

Podcast • August 6, 2021 • 48:09 min BookmarkBookmark

Sleep: The New Health Hero

In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about “the new...

Podcast • July 2, 2021 • 49:46 min BookmarkBookmark

Teens Grow Greens: Experiential Internship Cultivates Young Minds

In the last regular episode of the Nutrition Education and Racial Disparities in Health podcast series, our guest is Charlie...

Podcast • June 7, 2021 • 1 min BookmarkBookmark

Understanding Herbal Adaptogen vs. Tonic

In this episode of the Medicinal Herbs podcast series, naturopath and herbalist Jo Boyd joins us as a first-time guest...

Podcast • June 4, 2021 • 32:58 min BookmarkBookmark

Two Elite Athletes Make Waves

Two world record-holders are planning unique adventures across the Pacific Ocean, from California to Hawaii. Cyril Derreumaux will be in...

Podcast • May 25, 2021 • 45:43 min BookmarkBookmark

Botanicals for Inflammation

Inflammation is a natural, self-limiting function of the body that is capable of resolving itself in healthy situations. Unresolved, ongoing,...

Download • March 20, 2021 • 1 min read BookmarkBookmark

Herbs in Pediatrics

Utilizing herbal medicine for children can be safe with the proper dosing, good clinical judgement, and the supervision of a...

Download • October 20, 2020 • 5 min read BookmarkBookmark

2′-FL’s Unique Decoy Binding Mechanism

2’-fucosyllactose (2’-FL), is a human milk oligosaccharide (HMO), a type of prebiotic found in breast milk. 2′-FL has a unique...

Download • July 22, 2020 • 1 min read BookmarkBookmark

Herbal Safety and Breastfeeding

Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...

Download • June 13, 2020 • 5 min read BookmarkBookmark

Herbal Safety During Pregnancy

Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...

Download • April 29, 2020 • 3 min read BookmarkBookmark

Know Your Biotics

The billions of microbes that live in the human body are an important component to nutrition and health. The microbes...

Download • March 26, 2020 • 1 min read BookmarkBookmark

Top 10 Chiropractic Health Targets

Out of all health conditions targeted by chiropractors, compiled here are the top ten along with potential underlying imbalances, associated...

Download • November 26, 2019 • 3 min read BookmarkBookmark PREMIUM
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CardioMetabolic Health 101

This PDF covers four major topics in cardiometabolic health: liver health and understanding healthy lipid levels metabolic syndrome and factors...

Download • October 23, 2019 • 3 min read BookmarkBookmark

Neuroplasticity Part II with Ryan Lazarus, DC, MSc, CNS

Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, reviewing the various conditions associated with neuroplasticity as well as brain-derived...

Download • August 20, 2019 • 5 min read BookmarkBookmark PREMIUM
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Neuroplasticity Part I with Ryan Lazarus, DC, MSc, CNS

Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, defining the concept and reviewing its history. Lazarus compares and contrasts functional...

Download • August 20, 2019 • 5 min read BookmarkBookmark PREMIUM
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