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Turmeric: Bioavailability, Clinical Applications, and Vast Health Benefits

Today we’re talking about one of the most researched herbs in the world in terms of its therapeutic effects: turmeric....

Podcast • June 5, 2020 • 51:35 min BookmarkBookmark

Hemp and the Endocannabinoid System for Pets

In the first part of this two-part episode, Slavko Komarnytsky, PhD, answers all of the most commonly asked questions about...

Podcast • June 3, 2020 • 54:33 min BookmarkBookmark

Milk Thistle: The Original Liver Tonic

The liver is a vital organ at the center of metabolism. It is our bodies own chemical processing plant, performing...

Article • May 27, 2020 • 2 min read BookmarkBookmark

The Nervous System, Pet Rehab, and Veterinary CSI

The Nervous System The nervous system is important for dogs and cats because, like in humans, it “governs the function...

Podcast • May 27, 2020 • 47:05 min BookmarkBookmark

Season 3 Trailer: The Wholistic Approach to Pet Care

Welcome to the third season of the WholisticMatters Podcast Series, “The Wholistic Approach to Pet Care.” This series guides the...

Podcast • May 20, 2020 • 1 min BookmarkBookmark

2′-FL as a Binding Decoy: Defense Against Disruptors

2’-fucosyllactose (2’-FL), is a human milk oligosaccharide (HMO), a distinct group of prebiotic carbohydrates that, when ingested, provide a...

Video • May 19, 2020 • 1:54 min watch BookmarkBookmark

Omega-3 EPA: Role in Mood

Scientists have widely studied omega-3 fatty acids for their vital role in human health. This volume of research supports the...

Article • May 18, 2020 • 3 min read BookmarkBookmark

Lifestyle and Nutrition to Support Sleep

Most modern lifestyles cause a lot of pressure, stress, and anxiety. These negative emotions can impact several organ systems, leading...

Article • May 12, 2020 • 3 min read BookmarkBookmark

Role of Lifestyle and Nutrition to Mediate Stress

The brain is a complex organ, possibly capable of performing up to 100 billion tasks per second. However, the brain...

Article • May 12, 2020 • 3 min read BookmarkBookmark

A Naturopathic Approach to Seasonal Allergies

Seasonal allergy symptoms can strike with a sudden ferocity when certain trees and grasses begin to pollinate, releasing allergens into...

Article • May 7, 2020 • 1 min read BookmarkBookmark

Milk Thistle: The Original Liver Tonic

The liver is a vital organ at the center of metabolism. It is our bodies own chemical processing plant, performing...

Article • May 27, 2020 • 2 min read BookmarkBookmark

Omega-3 EPA: Role in Mood

Scientists have widely studied omega-3 fatty acids for their vital role in human health. This volume of research supports the...

Article • May 18, 2020 • 3 min read BookmarkBookmark

Lifestyle and Nutrition to Support Sleep

Most modern lifestyles cause a lot of pressure, stress, and anxiety. These negative emotions can impact several organ systems, leading...

Article • May 12, 2020 • 3 min read BookmarkBookmark

Role of Lifestyle and Nutrition to Mediate Stress

The brain is a complex organ, possibly capable of performing up to 100 billion tasks per second. However, the brain...

Article • May 12, 2020 • 3 min read BookmarkBookmark

A Naturopathic Approach to Seasonal Allergies

Seasonal allergy symptoms can strike with a sudden ferocity when certain trees and grasses begin to pollinate, releasing allergens into...

Article • May 7, 2020 • 1 min read BookmarkBookmark

Herbs and Cytokine Storm Risk

Concerns have been raised that certain herbs acting on the immune system might deleteriously enhance the cytokine response during acute...

Article • April 29, 2020 • 5 min read BookmarkBookmark

Low HMO Diversity, High 2’-FL Concentration, and A Mother’s Metabolic Status

2’-fucosyllactose (2’-FL) is a human milk oligosaccharide (HMO), a complex sugar uniquely found in breastmilk. HMOs like 2’-FL serve as...

Article • April 21, 2020 • 2 min read BookmarkBookmark

What Is Iodine and When Do You Need It?

What Is Iodine? Iodine is a mineral required by the human body, but not made by the human body. Therefore,...

Article • April 7, 2020 • 2 min read BookmarkBookmark

Chronic Inflammation and Resolving Factors

Chronic inflammation is theorized to be at the root of many of the leading causes of disability and death, playing...

Article • April 1, 2020 • 3 min read BookmarkBookmark

Curcumin: From the Spice Rack to Supplement Superstar

Its golden color is unmistakable around the world today, but turmeric was once confined as a culinary staple to kitchens...

Article • March 24, 2020 • 4 min read BookmarkBookmark

2′-FL as a Binding Decoy: Defense Against Disruptors

2’-fucosyllactose (2’-FL), is a human milk oligosaccharide (HMO), a distinct group of prebiotic carbohydrates that, when ingested, provide a...

Video • May 19, 2020 • 1:54 min watch BookmarkBookmark

Mindfulness with Meghan Hamrock, MS, MPH

Nutritionist and certified health coach Meghan Hamrock, MS, MPH, leads a discussion on mindfulness. Meghan discusses the importance of everyday...

Video • April 29, 2020 • 10:04 min watch BookmarkBookmark

Patient Support During Detoxification

Every day, the human body is exposed to endogenous and environmental toxins and toxicants. Common toxins and toxicants include heavy...

Video • December 3, 2019 • 47:41 min watch BookmarkBookmark

The Whole Food Advantage: System of Care to Address the American Health Challenge

John Troup, PhD, describes the “Great American Dietary Experiment” that has led to chronic disease states and challenges experienced by...

Video • July 8, 2019 • 11:29 min watch BookmarkBookmark PREMIUM
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Managing Stress and Resolving the Inflammatory Response

Carina Kern, PhD, shares the basics and recent clinical insights about inflammation: why it matters and why a systems approach...

Video • July 8, 2019 • 18:14 min watch BookmarkBookmark PREMIUM
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Role of Hormones

Erika Schwartz, MD, founder and medical director of Evolved Science, discusses the role of hormones in aging and addressing stress....

Video • June 26, 2019 • 5:31 min watch BookmarkBookmark

The Endocannabinoid System: Part 2 – Breaking the Cycle of Chronic Inflammation

CB2 receptors are present on cells throughout the immune system and are involved in resolving inflammation. Your immune system often...

Video • June 24, 2019 • 2:00 min watch BookmarkBookmark

The Endocannabinoid System – Part 1

What is the endocannabinoid system and how does it work? The endocannabinoid system, or ECS, is a body-wide signaling network...

Video • June 24, 2019 • 1:45 min watch BookmarkBookmark

Managing Stress with Whole Food Magnesium

We are stressed. About money, work, family, the news. Hopefully you have helpful stress management techniques like meditation and exercise,...

Video • June 24, 2019 • 2:10 min watch BookmarkBookmark

The Nervous System and Inflammation

Christopher Bump, DC, MS, DCBCN, IFMCP, explores neuroinflammation in the chiropractive practice from a nutritional and metabolic perspective. Topics...

Video • June 10, 2019 • 52:26 min watch BookmarkBookmark PREMIUM
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Turmeric: Bioavailability, Clinical Applications, and Vast Health Benefits

Today we’re talking about one of the most researched herbs in the world in terms of its therapeutic effects: turmeric....

Podcast • June 5, 2020 • 51:35 min BookmarkBookmark

Hemp and the Endocannabinoid System for Pets

In the first part of this two-part episode, Slavko Komarnytsky, PhD, answers all of the most commonly asked questions about...

Podcast • June 3, 2020 • 54:33 min BookmarkBookmark

The Nervous System, Pet Rehab, and Veterinary CSI

The Nervous System The nervous system is important for dogs and cats because, like in humans, it “governs the function...

Podcast • May 27, 2020 • 47:05 min BookmarkBookmark

Season 3 Trailer: The Wholistic Approach to Pet Care

Welcome to the third season of the WholisticMatters Podcast Series, “The Wholistic Approach to Pet Care.” This series guides the...

Podcast • May 20, 2020 • 1 min BookmarkBookmark

The Role of Herbs in Innate Immunity and the Inflammatory Response

Today we’re talking about the innate immune system, the inflammatory response, and the cytokine storm, particularly in the context of...

Podcast • May 1, 2020 • 44:21 min BookmarkBookmark

Special Series Trailer: Medicinal Herbs

Welcome to a a special season of the WholisticMatters Podcast Series: Medicinal Herbs. We’ll be talking with nutritionist Sara Le Brun...

Podcast • April 24, 2020 • 1:31 min BookmarkBookmark

Sleep, Stress Management, and Physical Activity

Nutrition and diet are foundational components of the wholistic approach to health, but sleep, stress, and physical activity are also...

Podcast • January 22, 2020 • 26:46 min BookmarkBookmark

The Whole Food Advantage

Season 2 host Meghan Hamrock, MS, MPH, and special guest Weston Bussler, PhD, discuss the whole food advantage. What components...

Podcast • January 15, 2020 • 20:21 min BookmarkBookmark

(W)holistic Health Matters

Season 2 host Meghan Hamrock, MS, MPH, and special guest Weston Bussler, PhD, talk about the importance of wholistic health...

Podcast • January 8, 2020 • 18:45 min BookmarkBookmark

What Does It Mean to Be “Healthy”?

The most common New Year’s resolutions are more often than not related to diet, eating healthier, exercising more, or some...

Podcast • January 1, 2020 • 21:25 min BookmarkBookmark

Herbal Safety During Pregnancy

Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...

Download • April 29, 2020 • 3 min read BookmarkBookmark

Know Your Biotics

The billions of microbes that live in the human body are an important component to nutrition and health. The microbes...

Download • March 26, 2020 • 1 min read BookmarkBookmark

Top 10 Chiropractic Health Targets

Out of all health conditions targeted by chiropractors, compiled here are the top ten along with potential underlying imbalances, associated...

Download • November 26, 2019 • 3 min read BookmarkBookmark PREMIUM
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CardioMetabolic Health 101

This PDF covers four major topics in cardiometabolic health: liver health and understanding healthy lipid levels metabolic syndrome and factors...

Download • October 23, 2019 • 3 min read BookmarkBookmark

Neuroplasticity Part II with Ryan Lazarus, DC, MSc, CNS

Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, reviewing the various conditions associated with neuroplasticity as well as brain-derived...

Download • August 20, 2019 • 5 min read BookmarkBookmark PREMIUM
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Neuroplasticity Part I with Ryan Lazarus, DC, MSc, CNS

Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, defining the concept and reviewing its history. Lazarus compares and contrasts functional...

Download • August 20, 2019 • 5 min read BookmarkBookmark PREMIUM
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Endocannabinoid System: Activation, Omega-3s, and Key Functions

What are the major components of the endocannabinoid system (ECS)? How do omega-3 fatty acids and the ECS act synergistically?...

Download • August 19, 2019 • 1 min read BookmarkBookmark

The Full Hemp Oil Profile

What’s the difference between hemp and marijuana? Between hemp oil and seed oil? Between hemp and CBD? This helpful infographic...

Download • August 19, 2019 • 1 min read BookmarkBookmark

Fruits and Vegetables

As part of the WholisticMatters Color of Food series, this booklet presents the top 20 fruits and top 20 vegetables...

Download • August 9, 2019 • 10 min read BookmarkBookmark

Color of Food: Top Crops and Phytoactives

13 crops. Multiple phyoactives. Endless colors. The WholisticMatters Color of Food series takes you through some of the most nutrient-...

Download • August 9, 2019 • 2 min read BookmarkBookmark

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