Fenugreek for Glucose Management and Breastfeeding
Fenugreek (Trigonella foenum-graecum) is a member of the Fabaceae (pea) family, a medicinal herb with a wide range of clinical,...
Article • May 8, 2021 • 3 min read
Bookmark
In this episode of the Medicinal Herbs podcast series, naturopathic clinician Angela Hywood joins us again as our guest, talking...
Podcast • May 7, 2021 • 43:03 minBookmark
Representation in Chiropractic Care with the Founding Partners of Evoke Chiropractic Coaching
In the sixth episode of the Nutrition Education and Racial Disparities in Health podcast, our guests are Dr. Edgar Everett,...
Podcast • May 3, 2021 • 32:51 minBookmark
Microbiome Health and Testing Opportunities
The gut microbiome is a vibrant community of bacteria, viruses, fungi, and other microorganisms that call the human body home....
Article • April 24, 2021 • 2 min readBookmark
Enzymes and Digestive Disorders
In the healthy human gut, digestive enzymes are secreted to degrade fats, proteins, and carbohydrates. This enzyme activity facilitates the...
Article • April 17, 2021 • 5 min readBookmark
Food Synergy and Whole Food Nutrition for Pets
Proper nutrition is vital for the wellbeing of any animal. Nutrients interact with and modify molecular mechanisms in the body,...
Article • April 13, 2021 • 2 min readBookmark
Nutrition Within Multiple Disciplines
When healthcare practitioners with a wholistic, functional, or integrative approach are asked to describe how nutrition plays a role in...
Article • April 10, 2021 • 2 min readBookmark
Best Herbs for Supporting the Nrf2 Response
Best Herbs for Supporting the Nrf2 Response Nuclear factor erythroid 2-related factor 2 (Nrf2) is a genetic transcription factor that...
Podcast • April 9, 2021 • 35:39 minBookmark
Farm-Fresh Lifestyle Inspires Food Science Career
Before she became a food scientist, Dr. Karma James-Dulin grew up in the Caribbean, on the beautiful island of St....
Podcast • April 5, 2021 • 34:16 minBookmark
With the seasonal transition to spring comes a sense of renewal and rejuvenation that is witnessed throughout the natural world,...
Article • April 3, 2021 • 4 min readBookmark
Fenugreek for Glucose Management and Breastfeeding
Fenugreek (Trigonella foenum-graecum) is a member of the Fabaceae (pea) family, a medicinal herb with a wide range of clinical,...
Article • May 8, 2021 • 3 min readBookmark
Microbiome Health and Testing Opportunities
The gut microbiome is a vibrant community of bacteria, viruses, fungi, and other microorganisms that call the human body home....
Article • April 24, 2021 • 2 min readBookmark
Enzymes and Digestive Disorders
In the healthy human gut, digestive enzymes are secreted to degrade fats, proteins, and carbohydrates. This enzyme activity facilitates the...
Article • April 17, 2021 • 5 min readBookmark
Food Synergy and Whole Food Nutrition for Pets
Proper nutrition is vital for the wellbeing of any animal. Nutrients interact with and modify molecular mechanisms in the body,...
Article • April 13, 2021 • 2 min readBookmark
Nutrition Within Multiple Disciplines
When healthcare practitioners with a wholistic, functional, or integrative approach are asked to describe how nutrition plays a role in...
Article • April 10, 2021 • 2 min readBookmark
With the seasonal transition to spring comes a sense of renewal and rejuvenation that is witnessed throughout the natural world,...
Article • April 3, 2021 • 4 min readBookmark
Bone is a dynamic, living organ that plays structural, protective, and functional roles in the body. It is made up...
Article • March 27, 2021 • 3 min readBookmark
Magnesium: The Forgotten Nutrient
Magnesium is an essential nutrient. It enables key metabolic processes, contributes to bone strength, and acts as a cofactor in...
Article • March 24, 2021 • 1 min readBookmark
Folate: A Foundational B Vitamin
Folate is a water-soluble B vitamin, also known as vitamin B9. It is most well known for its importance in...
Article • March 13, 2021 • 2 min readBookmark
The GI Tract and Immune Health: No Guts, No Glory
Over the past twenty years research has shown that the digestive system does much more than digest food and absorb...
Article • March 9, 2021 • 4 min readBookmark
Stress Management with Magnesium & Ashwagandha
Stress is a normal, constant part of most people’s lives, and supporting the body with the right nutrition can help...
Video • January 2, 2021 • 1:26 min watchBookmark
Suppressing vs. Supporting Inflammation
Inflammation is a normal physiological process, and it is part of the immune response to protect the body from injury,...
Video • November 14, 2020 • 1:20 min watchBookmark
Immunity is often challenged by the invasion of bacteria, viruses, fungi, and other pathogens. This requires the resources of the...
Video • October 17, 2020 • 1:25 min watchBookmark
Robert Martindale, MD, PhD, explains the importance of probiotics and prebiotics in altering the composition of the gut microbiome. Fiber,...
Video • June 12, 2020 • 3:34 min watchBookmark
The Role of Inflammation in Chronic Disease
Robert Martindale, MD, PhD, discusses the increased prevalence of chronic, inflammatory conditions such as diabetes, cancer, and heart disease that...
Video • June 11, 2020 • 4:36 min watchBookmark
2′-FL as a Binding Decoy: Defense Against Disruptors
2’-fucosyllactose (2’-FL), is a human milk oligosaccharide (HMO), a distinct group of prebiotic carbohydrates that, when ingested, provide a...
Video • May 19, 2020 • 1:54 min watchBookmark
Mindfulness with Meghan Hamrock, MS, MPH
Nutritionist and certified health coach Meghan Hamrock, MS, MPH, leads a discussion on mindfulness. Meghan discusses the importance of everyday...
Video • April 29, 2020 • 10:04 min watchBookmark
Patient Support During Detoxification
Every day, the human body is exposed to endogenous and environmental toxins and toxicants. Common toxins and toxicants include heavy...
Video • December 3, 2019 • 47:41 min watchBookmark
The Whole Food Advantage: System of Care to Address the American Health Challenge
John Troup, PhD, describes the “Great American Dietary Experiment” that has led to chronic disease states and challenges experienced by...
Video • July 8, 2019 • 11:29 min watchBookmark
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Managing Stress and Resolving the Inflammatory Response
Carina Kern, PhD, shares the basics and recent clinical insights about inflammation: why it matters and why a systems approach...
Video • July 8, 2019 • 18:14 min watchBookmark
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In this episode of the Medicinal Herbs podcast series, naturopathic clinician Angela Hywood joins us again as our guest, talking...
Podcast • May 7, 2021 • 43:03 minBookmark
Representation in Chiropractic Care with the Founding Partners of Evoke Chiropractic Coaching
In the sixth episode of the Nutrition Education and Racial Disparities in Health podcast, our guests are Dr. Edgar Everett,...
Podcast • May 3, 2021 • 32:51 minBookmark
Best Herbs for Supporting the Nrf2 Response
Best Herbs for Supporting the Nrf2 Response Nuclear factor erythroid 2-related factor 2 (Nrf2) is a genetic transcription factor that...
Podcast • April 9, 2021 • 35:39 minBookmark
Farm-Fresh Lifestyle Inspires Food Science Career
Before she became a food scientist, Dr. Karma James-Dulin grew up in the Caribbean, on the beautiful island of St....
Podcast • April 5, 2021 • 34:16 minBookmark
Herbal Support for A Healthy Heart
In the tenth episode of the Medicinal Herbs podcast, naturopath and medical herbalist Berris Burgoyne joins our host, Sara Le...
Podcast • March 5, 2021 • 49:40 minBookmark
Accessible Health Education with a Natural Approach
In the fourth episode of the Nutrition Education and Racial Disparities in Health podcast, our guest is Dr. Michelle Simon,...
Podcast • March 1, 2021 • 37:21 minBookmark
Realistically Applying Plant Power in Practice and in Life
In the sixth and final episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, hosts Sara Le...
Podcast • February 17, 2021 • 39:03 minBookmark
In the fifth episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is nutrient bioavailability...
Podcast • February 10, 2021 • 44:29 minBookmark
In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about kava...
Podcast • February 5, 2021 • 49:27 minBookmark
The Relationship Between Phytonutrients and the Color of Foods
In the fourth episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is phytonutrients and...
Podcast • February 3, 2021 • 1:00:50 minBookmark
Inflammation is a natural, self-limiting function of the body that is capable of resolving itself in healthy situations. Unresolved, ongoing,...
Download • March 20, 2021 • 1 min readBookmark
Utilizing herbal medicine for children can be safe with the proper dosing, good clinical judgement, and the supervision of a...
Download • October 20, 2020 • 5 min readBookmark
2′-FL’s Unique Decoy Binding Mechanism
2’-fucosyllactose (2’-FL), is a human milk oligosaccharide (HMO), a type of prebiotic found in breast milk. 2′-FL has a unique...
Download • July 22, 2020 • 1 min readBookmark
Herbal Safety and Breastfeeding
Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...
Download • June 13, 2020 • 5 min readBookmark
Herbal Safety During Pregnancy
Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...
Download • April 29, 2020 • 3 min readBookmark
The billions of microbes that live in the human body are an important component to nutrition and health. The microbes...
Download • March 26, 2020 • 1 min readBookmark
Top 10 Chiropractic Health Targets
Out of all health conditions targeted by chiropractors, compiled here are the top ten along with potential underlying imbalances, associated...
Download • November 26, 2019 • 3 min readBookmark
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This PDF covers four major topics in cardiometabolic health: liver health and understanding healthy lipid levels metabolic syndrome and factors...
Download • October 23, 2019 • 3 min readBookmark
Neuroplasticity Part II with Ryan Lazarus, DC, MSc, CNS
Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, reviewing the various conditions associated with neuroplasticity as well as brain-derived...
Download • August 20, 2019 • 5 min readBookmark
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Neuroplasticity Part I with Ryan Lazarus, DC, MSc, CNS
Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, defining the concept and reviewing its history. Lazarus compares and contrasts functional...
Download • August 20, 2019 • 5 min readBookmark
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