Nutrition Education and Racial Disparities in Health: A New Podcast | Trailer
Introducing a special season of the WholisticMatters Podcast Series, where the hosts are talking with a diverse group of guests...
Podcast • December 2, 2020 • 1:46 min
Bookmark
The Effects of Stress on the Immune System
Homeostasis is the state of maintaining one’s internal environment to be constant in the face of a changing environment.1 Stress...
Article • November 18, 2020 • 3 min readBookmark
Suppressing vs. Supporting Inflammation
Inflammation is a normal physiological process, and it is part of the immune response to protect the body from injury,...
Video • November 14, 2020 • 1:20 min watchBookmark
Volatile Oils in Herbs for the Winter
It’s hard to find anything as comforting as enjoying a warm cup of tea on a chilly winter’s day, and...
Article • November 7, 2020 • 3 min readBookmark
In this episode, naturopathic clinician Angela Hywood returns to the show to talk with host Sara Le Brun-Blashka, MS, to...
Podcast • November 6, 2020 • 35:17 minBookmark
Joint Health for Pets: Nutrition, Weight Management, and Joint Support Supplements
Osteoarthritis is a common issue for joint health for pets that can be derived from weight management issues, genetic predispositions,...
Article • November 2, 2020 • 4 min readBookmark
Barley Grass for Inflammatory Balance
Many people are familiar with barley, an important cereal crop grown around the world. But many may not be as...
Article • October 31, 2020 • 3 min readBookmark
Physical Activity, Stress, and Gut Health
Exercise and gut conditions have long been connected, and an estimated 20 to 50 percent of athletes suffer from gastrointestinal...
Article • October 24, 2020 • 3 min readBookmark
Utilizing herbal medicine for children can be safe with the proper dosing, good clinical judgement, and the supervision of a...
Download • October 20, 2020 • 5 min readBookmark
Immunity is often challenged by the invasion of bacteria, viruses, fungi, and other pathogens. This requires the resources of the...
Video • October 17, 2020 • 1:25 min watchBookmark
The Effects of Stress on the Immune System
Homeostasis is the state of maintaining one’s internal environment to be constant in the face of a changing environment.1 Stress...
Article • November 18, 2020 • 3 min readBookmark
Volatile Oils in Herbs for the Winter
It’s hard to find anything as comforting as enjoying a warm cup of tea on a chilly winter’s day, and...
Article • November 7, 2020 • 3 min readBookmark
Joint Health for Pets: Nutrition, Weight Management, and Joint Support Supplements
Osteoarthritis is a common issue for joint health for pets that can be derived from weight management issues, genetic predispositions,...
Article • November 2, 2020 • 4 min readBookmark
Barley Grass for Inflammatory Balance
Many people are familiar with barley, an important cereal crop grown around the world. But many may not be as...
Article • October 31, 2020 • 3 min readBookmark
Physical Activity, Stress, and Gut Health
Exercise and gut conditions have long been connected, and an estimated 20 to 50 percent of athletes suffer from gastrointestinal...
Article • October 24, 2020 • 3 min readBookmark
Cat’s Claw: A Restorative Herb
Cat’s Claw is an herb native to the Amazon rainforest known for its action as a restorative herb for convalescence...
Article • October 10, 2020 • 1 min readBookmark
Known for its link to sunshine, vitamin D is a micronutrient associated with a variety of vital functions in the...
Article • October 9, 2020 • 2 min readBookmark
The function and integrity of the immune system depends on multiple nutrients and can be adversely affected during states of...
Article • October 9, 2020 • 1 min readBookmark
Omega-3 fatty acids are a type of polyunsaturated fatty acid (PUFA) named for their chemical structure. The omega-3 fatty acids...
Article • October 5, 2020 • 3 min readBookmark
Glucosamine and Physical Activity
High levels of physical activity may increase risk for joint injury due to repetitive movements of force and rotation. A...
Article • September 29, 2020 • 3 min readBookmark
Suppressing vs. Supporting Inflammation
Inflammation is a normal physiological process, and it is part of the immune response to protect the body from injury,...
Video • November 14, 2020 • 1:20 min watchBookmark
Immunity is often challenged by the invasion of bacteria, viruses, fungi, and other pathogens. This requires the resources of the...
Video • October 17, 2020 • 1:25 min watchBookmark
Robert Martindale, MD, PhD, explains the importance of probiotics and prebiotics in altering the composition of the gut microbiome. Fiber,...
Video • June 12, 2020 • 3:34 min watchBookmark
The Role of Inflammation in Chronic Disease
Robert Martindale, MD, PhD, discusses the increased prevalence of chronic, inflammatory conditions such as diabetes, cancer, and heart disease that...
Video • June 11, 2020 • 4:36 min watchBookmark
2′-FL as a Binding Decoy: Defense Against Disruptors
2’-fucosyllactose (2’-FL), is a human milk oligosaccharide (HMO), a distinct group of prebiotic carbohydrates that, when ingested, provide a...
Video • May 19, 2020 • 1:54 min watchBookmark
Mindfulness with Meghan Hamrock, MS, MPH
Nutritionist and certified health coach Meghan Hamrock, MS, MPH, leads a discussion on mindfulness. Meghan discusses the importance of everyday...
Video • April 29, 2020 • 10:04 min watchBookmark
Patient Support During Detoxification
Every day, the human body is exposed to endogenous and environmental toxins and toxicants. Common toxins and toxicants include heavy...
Video • December 3, 2019 • 47:41 min watchBookmark
The Whole Food Advantage: System of Care to Address the American Health Challenge
John Troup, PhD, describes the “Great American Dietary Experiment” that has led to chronic disease states and challenges experienced by...
Video • July 8, 2019 • 11:29 min watchBookmark
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Managing Stress and Resolving the Inflammatory Response
Carina Kern, PhD, shares the basics and recent clinical insights about inflammation: why it matters and why a systems approach...
Video • July 8, 2019 • 18:14 min watchBookmark
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The Endocannabinoid System: Part 2 – Breaking the Cycle of Chronic Inflammation
CB2 receptors are present on cells throughout the immune system and are involved in resolving inflammation. Your immune system often...
Video • June 24, 2019 • 2:00 min watchBookmark
Nutrition Education and Racial Disparities in Health: A New Podcast | Trailer
Introducing a special season of the WholisticMatters Podcast Series, where the hosts are talking with a diverse group of guests...
Podcast • December 2, 2020 • 1:46 minBookmark
In this episode, naturopathic clinician Angela Hywood returns to the show to talk with host Sara Le Brun-Blashka, MS, to...
Podcast • November 6, 2020 • 35:17 minBookmark
Herbs and Premenstrual Syndrome
In this episode, naturopathic clinician Angela Hywood returns to the show to talk with host Sara Le Brun Blashka, MS,...
Podcast • October 2, 2020 • 32:39 minBookmark
Cat’s Claw for Immunity and Recovery
Today we are talking about cat’s claw for immunity and recovery with naturopath and medical herbalist Berris Burgoyne, who joins...
Podcast • September 4, 2020 • 32:01 minBookmark
Bitter Herbs for Digestive Health and More
Today we are talking about bitter herbs and their multi-faceted role in health. Host Sara Le Brun Blashka discusses bitter...
Podcast • August 7, 2020 • 42:42 minBookmark
Herbs for Stress, Sleep, and Nervous System Health
Today we’re talking with naturopathic clinician Angela Hywood, who guides us through a selection of medicinal herbs that play important...
Podcast • July 3, 2020 • 52:30 minBookmark
Applying the Wholistic Approach to Pet Care
This episode featured veterinarian Patrick Mahaney, VMD, CVA, CVJ, who has been practicing since 1999. His unique practice combines Western...
Podcast • June 17, 2020 • 48:25 minBookmark
Personal and Practical Insights for the Health of the Veterinarian
Sheila Dodson, DVM, CVA, has been a veterinarian over twenty years, and she owns an integrative veterinary practice offering multiple...
Podcast • June 10, 2020 • 20:54 minBookmark
Turmeric: Bioavailability, Clinical Applications, and Vast Health Benefits
Today we’re talking with Professor Kerry Bone about one of the most researched herbs in the world in terms of...
Podcast • June 5, 2020 • 51:35 minBookmark
Hemp and the Endocannabinoid System for Pets
In the first part of this two-part episode, Slavko Komarnytsky, PhD, answers all of the most commonly asked questions about...
Podcast • June 3, 2020 • 54:33 minBookmark
Utilizing herbal medicine for children can be safe with the proper dosing, good clinical judgement, and the supervision of a...
Download • October 20, 2020 • 5 min readBookmark
2′-FL’s Unique Decoy Binding Mechanism
2’-fucosyllactose (2’-FL), is a human milk oligosaccharide (HMO), a type of prebiotic found in breast milk. 2′-FL has a unique...
Download • July 22, 2020 • 1 min readBookmark
Herbal Safety and Breastfeeding
Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...
Download • June 13, 2020 • 5 min readBookmark
Herbal Safety During Pregnancy
Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...
Download • April 29, 2020 • 3 min readBookmark
The billions of microbes that live in the human body are an important component to nutrition and health. The microbes...
Download • March 26, 2020 • 1 min readBookmark
Top 10 Chiropractic Health Targets
Out of all health conditions targeted by chiropractors, compiled here are the top ten along with potential underlying imbalances, associated...
Download • November 26, 2019 • 3 min readBookmark
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This PDF covers four major topics in cardiometabolic health: liver health and understanding healthy lipid levels metabolic syndrome and factors...
Download • October 23, 2019 • 3 min readBookmark
Neuroplasticity Part II with Ryan Lazarus, DC, MSc, CNS
Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, reviewing the various conditions associated with neuroplasticity as well as brain-derived...
Download • August 20, 2019 • 5 min readBookmark
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Neuroplasticity Part I with Ryan Lazarus, DC, MSc, CNS
Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, defining the concept and reviewing its history. Lazarus compares and contrasts functional...
Download • August 20, 2019 • 5 min readBookmark
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Endocannabinoid System: Activation, Omega-3s, and Key Functions
What are the major components of the endocannabinoid system (ECS)? How do omega-3 fatty acids and the ECS act synergistically?...
Download • August 19, 2019 • 1 min readBookmark
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