Tongkat Ali: Age in a Healthy Way

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Colostrum: More than Milk

Colostrum contains many important bioactive components and is rich in nutrients, immune-regulating compounds, and growth factors, especially compared...

Article • August 6, 2022 • 5 min read BookmarkBookmark

Tongkat Ali: Age in a Healthy Way

In this episode of the Medicinal Herbs podcast, we welcome back Professor Kerry Bone to talk with our host Sara...

Podcast • August 5, 2022 • 25:12 min BookmarkBookmark

Andrographis: A Bitter and Powerful Herb

Andrographis paniculata is a bitter herb with many pharmacological actions in the body and has been used for centuries to treat a variety of...

Article • July 23, 2022 • 3 min read BookmarkBookmark

The Body’s Two-Part Immune System

The immune system defends the body against foreign invaders through a two-part system that identifies, responds, and adapts to potential...

Download • July 16, 2022 • 2 min read BookmarkBookmark

What is Inflammation?

Inflammation is foremost a defense mechanism against infection and tissue damage. However, if left unresolved it can progress to chronic inflammation...

Article • July 9, 2022 • 7 min read BookmarkBookmark

Healthy Children: Herbal Support for Pediatric Patients

In this episode of the Medicinal Herbs podcast series, naturopath and herbalist Jo Boyd joins us to talk about safe...

Podcast • July 1, 2022 • 42:25 min BookmarkBookmark

Top Health Challenges for Men and Women

Men and women do not always experience similar level of risk for certain diseases. Some conditions are more prevalent in one sex compared to the...

Article • June 25, 2022 • 3 min read BookmarkBookmark

A Deep Dive into Men’s Health: Prostate and Bladder Concerns

Conditions affecting the prostate and bladder are common in men, especially in older age. Adopting healthy habits such as consuming a balanced diet,...

Article • June 18, 2022 • 4 min read BookmarkBookmark

Omega-3 Dosing in Pets

As part of the Research Spotlight series on WholisticMatters, “Omega-3 Dosing in Pets” highlights the need for including omega-3 fatty...

Download • June 11, 2022 • 2 min read BookmarkBookmark

What Does It Mean to Be Healthy?

Giving “health” a precise definition is challenging. Health encompasses mental health, spiritual health, financial health, and physical health....

Article • June 4, 2022 • 6 min read BookmarkBookmark

Colostrum: More than Milk

Colostrum contains many important bioactive components and is rich in nutrients, immune-regulating compounds, and growth factors, especially compared...

Article • August 6, 2022 • 5 min read BookmarkBookmark

Andrographis: A Bitter and Powerful Herb

Andrographis paniculata is a bitter herb with many pharmacological actions in the body and has been used for centuries to treat a variety of...

Article • July 23, 2022 • 3 min read BookmarkBookmark

What is Inflammation?

Inflammation is foremost a defense mechanism against infection and tissue damage. However, if left unresolved it can progress to chronic inflammation...

Article • July 9, 2022 • 7 min read BookmarkBookmark

Top Health Challenges for Men and Women

Men and women do not always experience similar level of risk for certain diseases. Some conditions are more prevalent in one sex compared to the...

Article • June 25, 2022 • 3 min read BookmarkBookmark

A Deep Dive into Men’s Health: Prostate and Bladder Concerns

Conditions affecting the prostate and bladder are common in men, especially in older age. Adopting healthy habits such as consuming a balanced diet,...

Article • June 18, 2022 • 4 min read BookmarkBookmark

What Does It Mean to Be Healthy?

Giving “health” a precise definition is challenging. Health encompasses mental health, spiritual health, financial health, and physical health....

Article • June 4, 2022 • 6 min read BookmarkBookmark

Supporting Women’s Health Throughout the Lifecycle

Women’s bodies face a variety of changes throughout the lifecycle. Through puberty, childbearing years, perimenopause, menopause, and beyond,...

Article • May 28, 2022 • 4 min read BookmarkBookmark

Herbs for Men’s Health: Plants as Phytoandrogens & Herbs for Fertility

Many medicinal herbs can be used to treat and prevent male health concerns, in particular those involving the health of the prostate and fertility...

Article • May 21, 2022 • 2 min read BookmarkBookmark

Immune Support in Children: Elderberry

A child’s immune system is rapidly and continuously developing throughout their first years of life. The relative immaturity of the...

Article • May 14, 2022 • 2 min read BookmarkBookmark

Digestive Health in Cats and Dogs

Providing a diet that meets nutritional requirements, as well as enhances the function of the microbiome can significantly improve and support the...

Article • May 5, 2022 • 4 min read BookmarkBookmark

Metabolic Detox & Nutritional Support

Everyday life includes exposure to many toxins, including cigarette smoke, dyes and paints, and cleaning products, as well as preservatives...

Video • May 21, 2022 • 12:24 min watch BookmarkBookmark

Children, Their Immunity, and Colostrum

A baby’s immune system is not yet fully developed even as they exit the womb and enter a world full...

Video • May 7, 2022 • 1 min watch BookmarkBookmark

What Is The Endocannabinoid System?

The endocannabinoid system (ECS) consists of cannabinoid receptors, endocannabinoid molecules, and metabolic enzymes. All three parts work together...

Video • April 17, 2022 • 13:42 min watch BookmarkBookmark

Magnesium: Essential to Human Health

Meghan Hamrock, MS, MPH, explains how magnesium is essential for you in so many areas of your life – energy,...

Video • February 26, 2022 • 11:07 min watch BookmarkBookmark

Food Intolerances vs. Allergies

What is happening when we feel less than 100% after eating certain foods? WholisticMatters shows how your body responds to...

Video • February 12, 2022 • 01:39 min watch BookmarkBookmark

An Integrative Approach to Sleep Issues & Insomnia

From causes related to blood sugar, gut health, and blood flow, Dr. Rivera discusses potential methods for improving the root of sleep problems.

Video • January 12, 2022 • 1:12:02 min watch BookmarkBookmark

An Herbal Approach to Inflammation

Dr. Marisa Marciano, ND, RH (AHG), discusses how herbs stand apart as concentrated, nutritional foods that have powerful effects within our bodies,...

Video • January 3, 2022 • 1:00:27 min watch BookmarkBookmark

The Whole Food Advantage: Immune and Inflammation

David Hogsed, D.O.M., AP., in talking about polyphenols for inflammation and simplifying immune system support, addresses everything from vitamin C...

Video • December 3, 2021 • 1:02:04 min watch BookmarkBookmark

Role of the Endocannabinoid System in Immune Health

Dr. Slavko Komarnytsky dives into the relationship between the endocannabinoid system (ECS) and human health.

Video • November 15, 2021 • 41:02 min watch BookmarkBookmark

Volcanic Zeolites & Toxin Removal

Zeolites are porous, microscopic volcanic sediments. Specific zeolites, such as clinoptilolite, have an incredible ability to trap and remove...

Video • October 30, 2021 • 1:38 min watch BookmarkBookmark

Tongkat Ali: Age in a Healthy Way

In this episode of the Medicinal Herbs podcast, we welcome back Professor Kerry Bone to talk with our host Sara...

Podcast • August 5, 2022 • 25:12 min BookmarkBookmark

Healthy Children: Herbal Support for Pediatric Patients

In this episode of the Medicinal Herbs podcast series, naturopath and herbalist Jo Boyd joins us to talk about safe...

Podcast • July 1, 2022 • 42:25 min BookmarkBookmark

Pain Management with Botanicals

In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about a...

Podcast • June 3, 2022 • 47:02 min BookmarkBookmark

Superheroes of the Plant Kingdom: Neuro-Endocrine-Immune Botanicals

Essential Therapeutics for Modern Life In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka,...

Podcast • May 6, 2022 • 1:08:36 min BookmarkBookmark

An Herbalist’s Approach to Anxiety and Depression

There is a good amount of data available to help us understand the prevalence of anxiety and depression in the...

Podcast • April 1, 2022 • 1 min BookmarkBookmark

Herbs for Weight Loss Resistance

At any given point, as many as half of all Americans are trying to lose weight. In this podcast episode, naturopathic...

Podcast • March 4, 2022 • 34:14 min BookmarkBookmark

Immune Herbs: Tonics Vs. Enhancers Vs. Stimulators

Medicinal herbs work in the human body to impact physiological processes through a variety of actions. One herb may act...

Podcast • February 4, 2022 • 32:16 min BookmarkBookmark

Detoxification & Herbal Support

“Detoxification” is a common subject of conversation in the health and wellness industry, especially around the start of the new...

Podcast • January 7, 2022 • 26:30 min BookmarkBookmark

Post-Natal Depletion

Pregnancy, childbirth, and motherhood in general can be both incredibly magical and overwhelmingly exhausting. Pregnancy and the postpartum period...

Podcast • November 5, 2021 • 36:47 min BookmarkBookmark

Healthy Years for Geriatric Dogs

This is the fourth episode of the Wholistic Approach to Pet Care: Part II. Dr. Madeline Yamate joins us to...

Podcast • November 2, 2021 • 1 min BookmarkBookmark

The Body’s Two-Part Immune System

The immune system defends the body against foreign invaders through a two-part system that identifies, responds, and adapts to potential...

Download • July 16, 2022 • 2 min read BookmarkBookmark

Omega-3 Dosing in Pets

As part of the Research Spotlight series on WholisticMatters, “Omega-3 Dosing in Pets” highlights the need for including omega-3 fatty...

Download • June 11, 2022 • 2 min read BookmarkBookmark

Hemp for Pets

Animals have an endocannabinoid system just like humans do, including cannabinoid receptors, endocannabinoids, and metabolic enzymes from within the...

Download • April 6, 2022 • 2 min read BookmarkBookmark

Whole-Food-Based Health Product Improves Gallbladder Function

As part of the Research Spotlight series on WholisticMatters, “Whole-Food-Based Health Product Improves Gallbladder Function” details an original...

Download • March 26, 2022 • 2 min read BookmarkBookmark

The Numbers: Fatty Acids

Understanding the numbers around fatty acids is key to achieving intake in the target range and experiencing maximal health benefits....

Download • February 28, 2022 • 1 min read BookmarkBookmark

Unfolding Fatty Acids

Unsaturated fatty acids can be polyunsaturated (PUFAs) or monounsaturated (MUFAs), indicating the number of double bonds present. These double...

Download • February 21, 2022 • 1 min read BookmarkBookmark

Two Forms of EPA & DHA Delivery

Omega-3 fatty acids are an important part of the diet, but not every fatty acid is created equally. They can...

Download • February 14, 2022 • 1 min read BookmarkBookmark

The Body’s Natural Detoxification Process

The human body is exposed to endogenous metabolic toxins every day. Toxin exposure can put pressure on the body’s natural...

Download • February 5, 2022 • 1 min read BookmarkBookmark

Phytochemical Characterization of Turnip Greens

“Phytochemical Characterization of Turnip Greens (Brassica rapa ssp. rapa): A Systematic Review” profiles the diverse phytochemical profile of...

Download • December 18, 2021 • 1 min read BookmarkBookmark

Bioactive Compounds and Nutritional Composition of Swiss Chard

As part of the Research Spotlight series on WholisticMatters, “Bioactive Compounds & Nutritional Composition of Swiss Chard” profiles the...

Download • December 11, 2021 • 1 min read BookmarkBookmark

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