What is the Gut Microbiome? The human gastrointestinal (GI) tract is full of a vibrant microbial community that is ultimately...
Article • July 24, 2021 • 5 min read
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Top Nutrients for Healthy Hair, Skin, and Nails
Get that Natural “Glow” When it comes to nurturing outer beauty, the best results come from optimizing nutrition from the...
Article • July 17, 2021 • 3 min readBookmark
Antioxidant Selenium for Thyroid Health and More
Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Selenium acts...
Article • July 3, 2021 • 2 min readBookmark
In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about “the new...
Podcast • July 2, 2021 • 49:46 minBookmark
Vitamin E: Antioxidant Activity, Gene Expression, and Immune Support
Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Vitamin E...
Article • June 26, 2021 • 3 min readBookmark
Joints are responsible for the movable intersection between bones. They form the connection between two bones and allow for bending,...
Article • June 19, 2021 • 2 min readBookmark
Overview Vitamin D is an essential micronutrient for humans as well as animals. In human research, vitamin D solidly is...
Article • June 15, 2021 • 3 min readBookmark
A Naturopathic Approach to Healthy Skin
Skin health reflects whole body health. Its appearance can have profound effects on one’s psychological well-being while also serving as...
Article • June 12, 2021 • 2 min readBookmark
Healthy Immune Function in Companion Animals
The primary function of the immune system – in animals and humans alike – is to protect the body from...
Article • June 8, 2021 • 4 min readBookmark
Teens Grow Greens: Experiential Internship Cultivates Young Minds
In the last regular episode of the Nutrition Education and Racial Disparities in Health podcast series, our guest is Charlie...
Podcast • June 7, 2021 • 1 minBookmark
What is the Gut Microbiome? The human gastrointestinal (GI) tract is full of a vibrant microbial community that is ultimately...
Article • July 24, 2021 • 5 min readBookmark
Top Nutrients for Healthy Hair, Skin, and Nails
Get that Natural “Glow” When it comes to nurturing outer beauty, the best results come from optimizing nutrition from the...
Article • July 17, 2021 • 3 min readBookmark
Antioxidant Selenium for Thyroid Health and More
Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Selenium acts...
Article • July 3, 2021 • 2 min readBookmark
Vitamin E: Antioxidant Activity, Gene Expression, and Immune Support
Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Vitamin E...
Article • June 26, 2021 • 3 min readBookmark
Joints are responsible for the movable intersection between bones. They form the connection between two bones and allow for bending,...
Article • June 19, 2021 • 2 min readBookmark
Overview Vitamin D is an essential micronutrient for humans as well as animals. In human research, vitamin D solidly is...
Article • June 15, 2021 • 3 min readBookmark
A Naturopathic Approach to Healthy Skin
Skin health reflects whole body health. Its appearance can have profound effects on one’s psychological well-being while also serving as...
Article • June 12, 2021 • 2 min readBookmark
Healthy Immune Function in Companion Animals
The primary function of the immune system – in animals and humans alike – is to protect the body from...
Article • June 8, 2021 • 4 min readBookmark
Cortisol, the Stress Response, and Metabolic Markers of Stress
Article • May 29, 2021 • 5 min readBookmark
Glandular Therapies for Pet Care
Glandular therapy is a medical practice with roots in traditional medicine that originate from thousands of years of experience. Also...
Article • May 11, 2021 • 4 min readBookmark
Stress Management with Magnesium & Ashwagandha
Stress is a normal, constant part of most people’s lives, and supporting the body with the right nutrition can help...
Video • January 2, 2021 • 1:26 min watchBookmark
Suppressing vs. Supporting Inflammation
Inflammation is a normal physiological process, and it is part of the immune response to protect the body from injury,...
Video • November 14, 2020 • 1:20 min watchBookmark
Immunity is often challenged by the invasion of bacteria, viruses, fungi, and other pathogens. This requires the resources of the...
Video • October 17, 2020 • 1:25 min watchBookmark
Robert Martindale, MD, PhD, explains the importance of probiotics and prebiotics in altering the composition of the gut microbiome. Fiber,...
Video • June 12, 2020 • 3:34 min watchBookmark
The Role of Inflammation in Chronic Disease
Robert Martindale, MD, PhD, discusses the increased prevalence of chronic, inflammatory conditions such as diabetes, cancer, and heart disease that...
Video • June 11, 2020 • 4:36 min watchBookmark
2′-FL as a Binding Decoy: Defense Against Disruptors
2’-fucosyllactose (2’-FL), is a human milk oligosaccharide (HMO), a distinct group of prebiotic carbohydrates that, when ingested, provide a...
Video • May 19, 2020 • 1:54 min watchBookmark
Mindfulness with Meghan Hamrock, MS, MPH
Nutritionist and certified health coach Meghan Hamrock, MS, MPH, leads a discussion on mindfulness. Meghan discusses the importance of everyday...
Video • April 29, 2020 • 10:04 min watchBookmark
Patient Support During Detoxification
Every day, the human body is exposed to endogenous and environmental toxins and toxicants. Common toxins and toxicants include heavy...
Video • December 3, 2019 • 47:41 min watchBookmark
The Whole Food Advantage: System of Care to Address the American Health Challenge
John Troup, PhD, describes the “Great American Dietary Experiment” that has led to chronic disease states and challenges experienced by...
Video • July 8, 2019 • 11:29 min watchBookmark
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Managing Stress and Resolving the Inflammatory Response
Carina Kern, PhD, shares the basics and recent clinical insights about inflammation: why it matters and why a systems approach...
Video • July 8, 2019 • 18:14 min watchBookmark
In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about “the new...
Podcast • July 2, 2021 • 49:46 minBookmark
Teens Grow Greens: Experiential Internship Cultivates Young Minds
In the last regular episode of the Nutrition Education and Racial Disparities in Health podcast series, our guest is Charlie...
Podcast • June 7, 2021 • 1 minBookmark
Understanding Herbal Adaptogen vs. Tonic
In this episode of the Medicinal Herbs podcast series, naturopath and herbalist Jo Boyd joins us as a first-time guest...
Podcast • June 4, 2021 • 32:58 minBookmark
Two world record-holders are planning unique adventures across the Pacific Ocean, from California to Hawaii. Cyril Derreumaux will be in...
Podcast • May 25, 2021 • 45:43 minBookmark
In this episode of the Medicinal Herbs podcast series, naturopathic clinician Angela Hywood joins us again as our guest, talking...
Podcast • May 7, 2021 • 43:03 minBookmark
Representation in Chiropractic Care with the Founding Partners of Evoke Chiropractic Coaching
In the sixth episode of the Nutrition Education and Racial Disparities in Health podcast, our guests are Dr. Edgar Everett,...
Podcast • May 3, 2021 • 32:51 minBookmark
Best Herbs for Supporting the Nrf2 Response
Best Herbs for Supporting the Nrf2 Response Nuclear factor erythroid 2-related factor 2 (Nrf2) is a genetic transcription factor that...
Podcast • April 9, 2021 • 35:39 minBookmark
Farm-Fresh Lifestyle Inspires Food Science Career
Before she became a food scientist, Dr. Karma James-Dulin grew up in the Caribbean, on the beautiful island of St....
Podcast • April 5, 2021 • 34:16 minBookmark
Herbal Support for A Healthy Heart
In the tenth episode of the Medicinal Herbs podcast, naturopath and medical herbalist Berris Burgoyne joins our host, Sara Le...
Podcast • March 5, 2021 • 49:40 minBookmark
Accessible Health Education with a Natural Approach
In the fourth episode of the Nutrition Education and Racial Disparities in Health podcast, our guest is Dr. Michelle Simon,...
Podcast • March 1, 2021 • 37:21 minBookmark
Inflammation is a natural, self-limiting function of the body that is capable of resolving itself in healthy situations. Unresolved, ongoing,...
Download • March 20, 2021 • 1 min readBookmark
Utilizing herbal medicine for children can be safe with the proper dosing, good clinical judgement, and the supervision of a...
Download • October 20, 2020 • 5 min readBookmark
2′-FL’s Unique Decoy Binding Mechanism
2’-fucosyllactose (2’-FL), is a human milk oligosaccharide (HMO), a type of prebiotic found in breast milk. 2′-FL has a unique...
Download • July 22, 2020 • 1 min readBookmark
Herbal Safety and Breastfeeding
Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...
Download • June 13, 2020 • 5 min readBookmark
Herbal Safety During Pregnancy
Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...
Download • April 29, 2020 • 3 min readBookmark
The billions of microbes that live in the human body are an important component to nutrition and health. The microbes...
Download • March 26, 2020 • 1 min readBookmark
Top 10 Chiropractic Health Targets
Out of all health conditions targeted by chiropractors, compiled here are the top ten along with potential underlying imbalances, associated...
Download • November 26, 2019 • 3 min readBookmark
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This PDF covers four major topics in cardiometabolic health: liver health and understanding healthy lipid levels metabolic syndrome and factors...
Download • October 23, 2019 • 3 min readBookmark
Neuroplasticity Part II with Ryan Lazarus, DC, MSc, CNS
Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, reviewing the various conditions associated with neuroplasticity as well as brain-derived...
Download • August 20, 2019 • 5 min readBookmark
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Neuroplasticity Part I with Ryan Lazarus, DC, MSc, CNS
Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, defining the concept and reviewing its history. Lazarus compares and contrasts functional...
Download • August 20, 2019 • 5 min readBookmark
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