The Many Forms and Functions of Fiber
Fiber is a large family of compounds composed mainly of carbohydrates that remain undigested through human metabolism. Dietary fiber is broadly...
Article • January 15, 2022 • 2 min read
Bookmark
An Integrative Approach to Sleep Issues & Insomnia
From causes related to blood sugar, gut health, and blood flow, Dr. Rivera discusses potential methods for improving the root of sleep problems.
Video • January 12, 2022 • 1:12:02 min watchBookmark
Zeolite: Little Rock, Big Energy
There are more than 100 known zeolites, but clinoptilolite is the most widespread type of zeolite and the most common subject of zeolite-related...
Article • January 8, 2022 • 4 min readBookmark
Detoxification & Herbal Support
“Detoxification” is a common subject of conversation in the health and wellness industry, especially around the start of the new...
Podcast • January 7, 2022 • 26:30 minBookmark
An Herbal Approach to Inflammation
Dr. Marisa Marciano, ND, RH (AHG), discusses how herbs stand apart as concentrated, nutritional foods that have powerful effects within our bodies,...
Video • January 3, 2022 • 1:00:27 min watchBookmark
Iron Needs for Female Athletes
Females require a significantly higher intake of iron than males, mostly to make up for the amount that is lost during menstruation. Female athletes...
Article • January 2, 2022 • 3 min readBookmark
“Herb Terms” You May Not Understand
This article will explore some helpful herb terms, clarify their meaning, and give key herbal examples and indications for ease of learning and...
Article • December 26, 2021 • 3 min readBookmark
Fat, along with carbohydrate and protein, constitutes a basic macronutrient component of food. Fats may be saturated, monounsaturated, or...
Article • December 21, 2021 • 5 min readBookmark
Phytochemical Characterization of Turnip Greens
“Phytochemical Characterization of Turnip Greens (Brassica rapa ssp. rapa): A Systematic Review” profiles the diverse phytochemical profile of...
Download • December 18, 2021 • 1 min readBookmark
Bioactive Compounds and Nutritional Composition of Swiss Chard
As part of the Research Spotlight series on WholisticMatters, “Bioactive Compounds & Nutritional Composition of Swiss Chard” profiles the...
Download • December 11, 2021 • 1 min readBookmark
The Many Forms and Functions of Fiber
Fiber is a large family of compounds composed mainly of carbohydrates that remain undigested through human metabolism. Dietary fiber is broadly...
Article • January 15, 2022 • 2 min readBookmark
Zeolite: Little Rock, Big Energy
There are more than 100 known zeolites, but clinoptilolite is the most widespread type of zeolite and the most common subject of zeolite-related...
Article • January 8, 2022 • 4 min readBookmark
Iron Needs for Female Athletes
Females require a significantly higher intake of iron than males, mostly to make up for the amount that is lost during menstruation. Female athletes...
Article • January 2, 2022 • 3 min readBookmark
“Herb Terms” You May Not Understand
This article will explore some helpful herb terms, clarify their meaning, and give key herbal examples and indications for ease of learning and...
Article • December 26, 2021 • 3 min readBookmark
Fat, along with carbohydrate and protein, constitutes a basic macronutrient component of food. Fats may be saturated, monounsaturated, or...
Article • December 21, 2021 • 5 min readBookmark
Choline: An Essential Nutrient
Choline is known for a wide range of critical roles in the human body, including roles in methylation, cell membrane structure, cell signaling, and...
Article • November 20, 2021 • 3 min readBookmark
Calcium: Bone Health and Beyond
Calcium is essential for many physiological functions in the body, particularly skeletal health, making it particularly important during childhood...
Article • November 13, 2021 • 2 min readBookmark
Supporting Restorative Sleep with Herbal Adaptogens
Correction of HPA axis abnormalities with agents that can modulate and restore homeostasis within the endocrine and nervous system such as herbal...
Article • November 6, 2021 • 2 min readBookmark
Chlorella Vulgaris: Single-Celled Microalgal Plant Forefathers
Chlorella vulgaris and microalgae in general are tiny but powerful sources of nutrition, including macronutrients, micronutrients, and phytonutrients...
Article • October 23, 2021 • 3 min readBookmark
Emotional Health in Pets: Relieving Stress and Anxiety
Understanding what emotional health looks like in pets as well as what nutritional strategies may support pets’ emotional health can help pet...
Article • October 16, 2021 • 4 min readBookmark
An Integrative Approach to Sleep Issues & Insomnia
From causes related to blood sugar, gut health, and blood flow, Dr. Rivera discusses potential methods for improving the root of sleep problems.
Video • January 12, 2022 • 1:12:02 min watchBookmark
An Herbal Approach to Inflammation
Dr. Marisa Marciano, ND, RH (AHG), discusses how herbs stand apart as concentrated, nutritional foods that have powerful effects within our bodies,...
Video • January 3, 2022 • 1:00:27 min watchBookmark
The Whole Food Advantage: Immune and Inflammation
David Hogsed, D.O.M., AP., in talking about polyphenols for inflammation and simplifying immune system support, addresses everything from vitamin C...
Video • December 3, 2021 • 1:02:04 min watchBookmark
Role of the Endocannabinoid System in Immune Health
Dr. Slavko Komarnytsky dives into the relationship between the endocannabinoid system (ECS) and human health.
Video • November 15, 2021 • 41:02 min watchBookmark
Volcanic Zeolites & Toxin Removal
Zeolites are porous, microscopic volcanic sediments. Specific zeolites, such as clinoptilolite, have an incredible ability to trap and remove...
Video • October 30, 2021 • 1:38 min watchBookmark
Stress Management with Magnesium & Ashwagandha
Stress is a normal, constant part of most people’s lives, and supporting the body with the right nutrition can help...
Video • January 2, 2021 • 1:26 min watchBookmark
Suppressing vs. Supporting Inflammation
Inflammation is a normal physiological process, and it is part of the immune response to protect the body from injury,...
Video • November 14, 2020 • 1:20 min watchBookmark
Immunity is often challenged by the invasion of bacteria, viruses, fungi, and other pathogens. This requires the resources of the...
Video • October 17, 2020 • 1:25 min watchBookmark
Robert Martindale, MD, PhD, explains the importance of probiotics and prebiotics in altering the composition of the gut microbiome. Fiber,...
Video • June 12, 2020 • 3:34 min watchBookmark
The Role of Inflammation in Chronic Disease
Robert Martindale, MD, PhD, discusses the increased prevalence of chronic, inflammatory conditions such as diabetes, cancer, and heart disease that...
Video • June 11, 2020 • 4:36 min watchBookmark
Detoxification & Herbal Support
“Detoxification” is a common subject of conversation in the health and wellness industry, especially around the start of the new...
Podcast • January 7, 2022 • 26:30 minBookmark
Pregnancy, childbirth, and motherhood in general can be both incredibly magical and overwhelmingly exhausting. Pregnancy and the postpartum period...
Podcast • November 5, 2021 • 36:47 minBookmark
Healthy Years for Geriatric Dogs
This is the fourth episode of the Wholistic Approach to Pet Care: Part II. Dr. Madeline Yamate joins us to...
Podcast • November 2, 2021 • 1 minBookmark
The Brain-Gut-Microbiome Connection in Animals
This is the third episode of the Wholistic Approach to Pet Care: Part II. Dr. Donna Raditic joins us to...
Podcast • October 26, 2021 • 1 minBookmark
This is the second episode of the Wholistic Approach to Pet Care: Part II. Dr. Laura Gaylord joins us to...
Podcast • October 19, 2021 • 23:22 minBookmark
The Role of Whole Foods in a Veterinary Practice
This is the first episode of the Wholistic Approach to Pet Care: Part II. Dr. Sue Howell joins us to...
Podcast • October 12, 2021 • 27:24 minBookmark
Part II Trailer: The Wholistic Approach to Pet Care Podcast
This is the trailer for Part II of the third season of the WholisticMatters Podcast Series, “The Wholistic Approach to...
Podcast • October 12, 2021 • 01:46 minBookmark
Aging, Osteoporosis, and Medicinal Herbs
In the 17th episode of the Medicinal Herbs podcast from WholisticMatters, naturopath and medical herbalist Berris Burgoyne joins our host,...
Podcast • October 1, 2021 • 29:10 minBookmark
Millions of people worldwide struggle with food and environmental allergies, with one study reporting over 100 million Americans with allergies.1...
Podcast • September 3, 2021 • 25:01 minBookmark
Professor Kerry Bone’s New Book on Functional Herbal Therapy
In this episode of the Medicinal Herbs series from the WholisticMatters Podcast, Professor Kerry Bone joins our host Sara Le...
Podcast • August 6, 2021 • 48:09 minBookmark
Phytochemical Characterization of Turnip Greens
“Phytochemical Characterization of Turnip Greens (Brassica rapa ssp. rapa): A Systematic Review” profiles the diverse phytochemical profile of...
Download • December 18, 2021 • 1 min readBookmark
Bioactive Compounds and Nutritional Composition of Swiss Chard
As part of the Research Spotlight series on WholisticMatters, “Bioactive Compounds & Nutritional Composition of Swiss Chard” profiles the...
Download • December 11, 2021 • 1 min readBookmark
Phytonutrients in Oats & Buckwheat
As part of the Research Spotlight series on WholisticMatters, “Phytonutrients in Oats & Buckwheat” compares two nutrient-rich crops:...
Download • December 4, 2021 • 1 min readBookmark
Inflammation is a natural, self-limiting function of the body that is capable of resolving itself in healthy situations. Unresolved, ongoing,...
Download • March 20, 2021 • 1 min readBookmark
Utilizing herbal medicine for children can be safe with the proper dosing, good clinical judgement, and the supervision of a...
Download • October 20, 2020 • 5 min readBookmark
2′-FL’s Unique Decoy Binding Mechanism
2’-fucosyllactose (2’-FL), is a human milk oligosaccharide (HMO), a type of prebiotic found in breast milk. 2′-FL has a unique...
Download • July 22, 2020 • 1 min readBookmark
Herbal Safety and Breastfeeding
Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...
Download • June 13, 2020 • 5 min readBookmark
Herbal Safety During Pregnancy
Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...
Download • April 29, 2020 • 3 min readBookmark
The billions of microbes that live in the human body are an important component to nutrition and health. The microbes...
Download • March 26, 2020 • 1 min readBookmark
Top 10 Chiropractic Health Targets
Out of all health conditions targeted by chiropractors, compiled here are the top ten along with potential underlying imbalances, associated...
Download • November 26, 2019 • 3 min readBookmark
PREMIUM
This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.
Create a Free AccountScientifically driven. Education focused. Healing Inspired.
Subscribe to Insights
Receive clinically driven nutrition insights you can trust.
Join Our Community to Read Further
This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.
WholisticMatters offers health care practitioners and nutrition enthusiasts alike the opportunity to create a free profile for access to site features like bookmarking. Enjoying an article you are reading or a video you are watching? Save it to come back to later! Sign up in seconds for continuous access to all that WholisticMatters has to offer.
WholisticMatters also offers health care practitioners who create a free user profile access to exclusive content and tools to utilize in clinical practice. Articles, tools, and downloads created specifically for practitioners to use in their office for better patient education in clinical nutrition and health. Sign up today with your email and credentials so we can confirm you as a health care practitioner, and you are free to peruse the resources unique to you and your colleagues in health.
Once your account is created, you'll be able to save and organize what matters to you!
Already have an Account? Login Here
We'll verify your credentials and get you access to our great interactive tools.
Already have an Account? Login Here
