Herbs for Stress, Sleep, and Nervous System Health - Medicinal Herbs Podcast Series
LATEST PODCAST EPISODE — LISTEN NOW
Herbs for Stress, Sleep, and Nervous System Health - Medicinal Herbs Podcast Series
LATEST PODCAST EPISODE — LISTEN NOW
Lifestyle and Nutrition to Support Sleep
Most modern lifestyles cause pressure, stress, and anxiety, resulting in sleep disturbance. Neglecting healthy sleep affects the whole body,...
Article • May 12, 2020 • 3 min read
Bookmark
Role of Lifestyle and Nutrition to Mediate Stress
Persistent stress causes physiological consequences, as if the body were fighting for survival. However, there are ways to maintain a healthy stress...
Article • May 12, 2020 • 3 min readBookmark
A Naturopathic Approach to Seasonal Allergies
Histamine release occurs as a result of the immune response to an allergen. Histamine irritates and inflames mucus membrane linings of the nose,...
Article • May 7, 2020 • 1 min readBookmark
The Role of Herbs in Innate Immunity and the Inflammatory Response
Today we’re talking about the innate immune system, the inflammatory response, and the cytokine storm, particularly in the context of...
Podcast • May 1, 2020 • 44:21 minBookmark
Cytokines are a group of molecules comprising proteins, peptides, and glycoproteins that are secreted by specific immune system cells. They mediate...
Article • April 29, 2020 • 5 min readBookmark
Lifestyle and Nutrition to Support Sleep
Most modern lifestyles cause pressure, stress, and anxiety, resulting in sleep disturbance. Neglecting healthy sleep affects the whole body,...
Article • May 12, 2020 • 3 min readBookmark
Role of Lifestyle and Nutrition to Mediate Stress
Persistent stress causes physiological consequences, as if the body were fighting for survival. However, there are ways to maintain a healthy stress...
Article • May 12, 2020 • 3 min readBookmark
A Naturopathic Approach to Seasonal Allergies
Histamine release occurs as a result of the immune response to an allergen. Histamine irritates and inflames mucus membrane linings of the nose,...
Article • May 7, 2020 • 1 min readBookmark
The Role of Herbs in Innate Immunity and the Inflammatory Response
Today we’re talking about the innate immune system, the inflammatory response, and the cytokine storm, particularly in the context of...
Podcast • May 1, 2020 • 44:21 minBookmark
Cytokines are a group of molecules comprising proteins, peptides, and glycoproteins that are secreted by specific immune system cells. They mediate...
Article • April 29, 2020 • 5 min readBookmark
Curcumin: From the Spice Rack to Supplement Superstar
Curcumin, the key phytonutrient found in turmeric, is a potent inflammatory modulator with therapeutic uses and benefits applicable to a range of...
Article • March 24, 2020 • 4 min readBookmark
The Health Benefits of Medicinal Mushrooms
Medicinal mushrooms have been used in Traditional Chinese Medicine and other Eastern medicines as natural remedies for everything from adrenal...
Article • March 3, 2020 • 4 min readBookmark
Boswellia: A Natural Anti-Inflammatory Agent
Boswellia has many pharmacological and medicinal applications which include supporting the immune system, digestion, blood circulation, joint health,...
Article • February 20, 2020 • 1 min readBookmark
Ashwagandha: Herbal Role in Stress
Ashwagandha, also known as Indian ginseng, King of Ayurveda, and winter cherry, is an adaptogen and has been used to relieve stress, increase energy...
Article • February 20, 2020 • 1 min readBookmark
Christopher Bump, DC, MS, has used nutrition in his practice for his long time. In this podcast episode, the WholisticMatters...
Podcast • August 26, 2019 • 13:47 minBookmark
Lifestyle and Nutrition to Support Sleep
Most modern lifestyles cause pressure, stress, and anxiety, resulting in sleep disturbance. Neglecting healthy sleep affects the whole body,...
Article • May 12, 2020 • 3 min readBookmark
Role of Lifestyle and Nutrition to Mediate Stress
Persistent stress causes physiological consequences, as if the body were fighting for survival. However, there are ways to maintain a healthy stress...
Article • May 12, 2020 • 3 min readBookmark
A Naturopathic Approach to Seasonal Allergies
Histamine release occurs as a result of the immune response to an allergen. Histamine irritates and inflames mucus membrane linings of the nose,...
Article • May 7, 2020 • 1 min readBookmark
Cytokines are a group of molecules comprising proteins, peptides, and glycoproteins that are secreted by specific immune system cells. They mediate...
Article • April 29, 2020 • 5 min readBookmark
Curcumin: From the Spice Rack to Supplement Superstar
Curcumin, the key phytonutrient found in turmeric, is a potent inflammatory modulator with therapeutic uses and benefits applicable to a range of...
Article • March 24, 2020 • 4 min readBookmark
The Health Benefits of Medicinal Mushrooms
Medicinal mushrooms have been used in Traditional Chinese Medicine and other Eastern medicines as natural remedies for everything from adrenal...
Article • March 3, 2020 • 4 min readBookmark
Boswellia: A Natural Anti-Inflammatory Agent
Boswellia has many pharmacological and medicinal applications which include supporting the immune system, digestion, blood circulation, joint health,...
Article • February 20, 2020 • 1 min readBookmark
Ashwagandha: Herbal Role in Stress
Ashwagandha, also known as Indian ginseng, King of Ayurveda, and winter cherry, is an adaptogen and has been used to relieve stress, increase energy...
Article • February 20, 2020 • 1 min readBookmark
Stress is Necessary: The Forgotten Flight of Hormesis
The cycle of healthy hormesis occurs when a strong environmental signal produces manageable biological damage, causing the brain and body to respond...
Article • June 28, 2019 • 3 min readBookmark
Resiliency Starts in the Brain
A New York Times article discussed the “central executive network” area of the brain and its role in determining who is more or less resilient.
Article • February 13, 2019 • 2 min readBookmark
Managing Stress and Resolving the Inflammatory Response
Carina Kern, PhD, shares the basics and recent clinical insights about inflammation: why it matters and why a systems approach...
Video • July 8, 2019 • 18:14 min watchBookmark
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Managing Stress with Whole Food Magnesium
We are stressed. About money, work, family, the news. Hopefully you have helpful stress management techniques like meditation and exercise,...
Video • June 24, 2019 • 2:10 min watchBookmark
The Nervous System and Inflammation
Christopher Bump, DC, MS, DCBCN, IFMCP, explores neuroinflammation in the chiropractive practice from a nutritional and metabolic perspective. Topics...
Video • June 10, 2019 • 52:26 min watchBookmark
PREMIUM
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System Biology in Functional Medicine: An Opportunity to Manage Stress Related Disorders
Dr. Jay Lombard discusses managing underlying inflammation in the context of stress and anxiety.
Video • April 9, 2019 • 1:01:04 min watchBookmark
Functional Neurology and Neuro-immune Controls
Ryan Lazarus, DC, discusses the concept of functional neurology, the relationship between the nervous and immune system.
Video • February 8, 2019 • 42:25 min watchBookmark
The Role of Stress in Health and Wellness
Dr. Jay Lombard discusses the role of stress on health and wellness.
Video • July 20, 2018 • 5:31 min watchBookmark
2018 IHS Preconference – Functional Neurology and its Role in Immune-modulation
Dr. Christopher J. Bump reviews the inflammation response function on neurology function.
Video • May 7, 2018 • 34:24 min watchBookmark
The Role of Herbs in Innate Immunity and the Inflammatory Response
Today we’re talking about the innate immune system, the inflammatory response, and the cytokine storm, particularly in the context of...
Podcast • May 1, 2020 • 44:21 minBookmark
Christopher Bump, DC, MS, has used nutrition in his practice for his long time. In this podcast episode, the WholisticMatters...
Podcast • August 26, 2019 • 13:47 minBookmark
Stress and Inflammation with Dr. Jay Lombard | Episode 51
Dr. Jay Lombard talks about stress and inflammation, particularly how stress ultimately complicates underlying inflammation.
Podcast • January 25, 2019 • 22:27 minBookmark
Integrative Medicine: Part 2 | Episode 2
John Troup, PhD, and Andrew Heyman, MD, MHSA, discuss adaptive and innate immune systems in part two of a three-part podcast series.
Podcast • November 20, 2017 • 20:32 minBookmark
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