Vitamin C: Antioxidant & Immune Support
Vitamin C, also known as ascorbic acid, is a readily available water-soluble vitamin found in many fruits and vegetables and...
Article • February 13, 2021 • 3 min read
Bookmark
Stress Management with Magnesium & Ashwagandha
Stress is a normal, constant part of most people’s lives, and supporting the body with the right nutrition can help...
Video • January 2, 2021 • 1:26 min watchBookmark
The Effects of Stress on the Immune System
Homeostasis is the state of maintaining one’s internal environment to be constant in the face of a changing environment.1 Stress...
Article • November 18, 2020 • 3 min readBookmark
Suppressing vs. Supporting Inflammation
Inflammation is a normal physiological process, and it is part of the immune response to protect the body from injury,...
Video • November 14, 2020 • 1:20 min watchBookmark
Immunity is often challenged by the invasion of bacteria, viruses, fungi, and other pathogens. This requires the resources of the...
Video • October 17, 2020 • 1:25 min watchBookmark
Vitamin C: Antioxidant & Immune Support
Vitamin C, also known as ascorbic acid, is a readily available water-soluble vitamin found in many fruits and vegetables and...
Article • February 13, 2021 • 3 min readBookmark
Stress Management with Magnesium & Ashwagandha
Stress is a normal, constant part of most people’s lives, and supporting the body with the right nutrition can help...
Video • January 2, 2021 • 1:26 min watchBookmark
The Effects of Stress on the Immune System
Homeostasis is the state of maintaining one’s internal environment to be constant in the face of a changing environment.1 Stress...
Article • November 18, 2020 • 3 min readBookmark
Suppressing vs. Supporting Inflammation
Inflammation is a normal physiological process, and it is part of the immune response to protect the body from injury,...
Video • November 14, 2020 • 1:20 min watchBookmark
Immunity is often challenged by the invasion of bacteria, viruses, fungi, and other pathogens. This requires the resources of the...
Video • October 17, 2020 • 1:25 min watchBookmark
Known for its link to sunshine, vitamin D is a micronutrient associated with a variety of vital functions in the...
Article • October 9, 2020 • 2 min readBookmark
The function and integrity of the immune system depends on multiple nutrients and can be adversely affected during states of...
Article • October 9, 2020 • 1 min readBookmark
Cat’s Claw for Immunity and Recovery
Today we are talking about cat’s claw for immunity and recovery with naturopath and medical herbalist Berris Burgoyne, who joins...
Podcast • September 4, 2020 • 32:01 minBookmark
Lifestyle and Nutrition to Support Sleep
Most modern lifestyles cause pressure, stress, and anxiety, resulting in sleep disturbance. Neglecting healthy sleep affects the whole body,...
Article • May 12, 2020 • 3 min readBookmark
Role of Lifestyle and Nutrition to Mediate Stress
Persistent stress causes physiological consequences, as if the body were fighting for survival. However, there are ways to maintain a healthy stress...
Article • May 12, 2020 • 3 min readBookmark
Vitamin C: Antioxidant & Immune Support
Vitamin C, also known as ascorbic acid, is a readily available water-soluble vitamin found in many fruits and vegetables and...
Article • February 13, 2021 • 3 min readBookmark
The Effects of Stress on the Immune System
Homeostasis is the state of maintaining one’s internal environment to be constant in the face of a changing environment.1 Stress...
Article • November 18, 2020 • 3 min readBookmark
Known for its link to sunshine, vitamin D is a micronutrient associated with a variety of vital functions in the...
Article • October 9, 2020 • 2 min readBookmark
The function and integrity of the immune system depends on multiple nutrients and can be adversely affected during states of...
Article • October 9, 2020 • 1 min readBookmark
Lifestyle and Nutrition to Support Sleep
Most modern lifestyles cause pressure, stress, and anxiety, resulting in sleep disturbance. Neglecting healthy sleep affects the whole body,...
Article • May 12, 2020 • 3 min readBookmark
Role of Lifestyle and Nutrition to Mediate Stress
Persistent stress causes physiological consequences, as if the body were fighting for survival. However, there are ways to maintain a healthy stress...
Article • May 12, 2020 • 3 min readBookmark
A Naturopathic Approach to Seasonal Allergies
Histamine release occurs as a result of the immune response to an allergen. Histamine irritates and inflames mucus membrane linings of the nose,...
Article • May 7, 2020 • 1 min readBookmark
Cytokines are a group of molecules comprising proteins, peptides, and glycoproteins that are secreted by specific immune system cells. They mediate...
Article • April 29, 2020 • 5 min readBookmark
Curcumin: From the Spice Rack to Supplement Superstar
Curcumin, the key phytonutrient found in turmeric, is a potent inflammatory modulator with therapeutic uses and benefits applicable to a range of...
Article • March 24, 2020 • 4 min readBookmark
The Health Benefits of Medicinal Mushrooms
Medicinal mushrooms have been used in Traditional Chinese Medicine and other Eastern medicines as natural remedies for everything from adrenal...
Article • March 3, 2020 • 4 min readBookmark
Stress Management with Magnesium & Ashwagandha
Stress is a normal, constant part of most people’s lives, and supporting the body with the right nutrition can help...
Video • January 2, 2021 • 1:26 min watchBookmark
Suppressing vs. Supporting Inflammation
Inflammation is a normal physiological process, and it is part of the immune response to protect the body from injury,...
Video • November 14, 2020 • 1:20 min watchBookmark
Immunity is often challenged by the invasion of bacteria, viruses, fungi, and other pathogens. This requires the resources of the...
Video • October 17, 2020 • 1:25 min watchBookmark
Managing Stress and Resolving the Inflammatory Response
Carina Kern, PhD, shares the basics and recent clinical insights about inflammation: why it matters and why a systems approach...
Video • July 8, 2019 • 18:14 min watchBookmark
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Managing Stress with Whole Food Magnesium
We are stressed. About money, work, family, the news. Hopefully you have helpful stress management techniques like meditation and exercise,...
Video • June 24, 2019 • 2:10 min watchBookmark
The Nervous System and Inflammation
Christopher Bump, DC, MS, DCBCN, IFMCP, explores neuroinflammation in the chiropractive practice from a nutritional and metabolic perspective. Topics...
Video • June 10, 2019 • 52:26 min watchBookmark
PREMIUM
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System Biology in Functional Medicine: An Opportunity to Manage Stress Related Disorders
Dr. Jay Lombard discusses managing underlying inflammation in the context of stress and anxiety.
Video • April 9, 2019 • 1:01:04 min watchBookmark
Functional Neurology and Neuro-immune Controls
Ryan Lazarus, DC, discusses the concept of functional neurology, the relationship between the nervous and immune system.
Video • February 8, 2019 • 42:25 min watchBookmark
The Role of Stress in Health and Wellness
Dr. Jay Lombard discusses the role of stress on health and wellness.
Video • July 20, 2018 • 5:31 min watchBookmark
2018 IHS Preconference – Functional Neurology and its Role in Immune-modulation
Dr. Christopher J. Bump reviews the inflammation response function on neurology function.
Video • May 7, 2018 • 34:24 min watchBookmark
Cat’s Claw for Immunity and Recovery
Today we are talking about cat’s claw for immunity and recovery with naturopath and medical herbalist Berris Burgoyne, who joins...
Podcast • September 4, 2020 • 32:01 minBookmark
The Role of Herbs in Innate Immunity and the Inflammatory Response
Today we’re talking about the innate immune system, the inflammatory response, and the cytokine storm, particularly in the context of...
Podcast • May 1, 2020 • 44:21 minBookmark
Christopher Bump, DC, MS, has used nutrition in his practice for his long time. In this podcast episode, the WholisticMatters...
Podcast • August 26, 2019 • 13:47 minBookmark
Stress and Inflammation with Dr. Jay Lombard | Episode 51
Dr. Jay Lombard talks about stress and inflammation, particularly how stress ultimately complicates underlying inflammation.
Podcast • January 25, 2019 • 22:27 minBookmark
Integrative Medicine: Part 2 | Episode 2
John Troup, PhD, and Andrew Heyman, MD, MHSA, discuss adaptive and innate immune systems in part two of a three-part podcast series.
Podcast • November 20, 2017 • 20:32 minBookmark
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