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Lifestyle and Nutrition to Support Sleep

Most modern lifestyles cause a lot of pressure, stress, and anxiety. These negative emotions can impact several organ systems, leading...

Article • May 12, 2020 • 3 min read BookmarkBookmark

Role of Lifestyle and Nutrition to Mediate Stress

The brain is a complex organ, possibly capable of performing up to 100 billion tasks per second. However, the brain...

Article • May 12, 2020 • 3 min read BookmarkBookmark

The Role of Herbs in Innate Immunity and the Inflammatory Response

Today we’re talking about the innate immune system, the inflammatory response, and the cytokine storm, particularly in the context of...

Podcast • May 1, 2020 • 44:21 min BookmarkBookmark

Curcumin: From the Spice Rack to Supplement Superstar

Its golden color is unmistakable around the world today, but turmeric was once confined as a culinary staple to kitchens...

Article • March 24, 2020 • 4 min read BookmarkBookmark

Resiliency – Supporting the Patient’s Ability to Recover Faster: Live at FCA’s The National | Episode 71

Christopher Bump, DC, MS, has used nutrition in his practice for his long time. In this podcast episode, the WholisticMatters...

Podcast • August 26, 2019 • 13:47 min BookmarkBookmark

Immune Support & Stress Management Library

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Lifestyle and Nutrition to Support Sleep

Most modern lifestyles cause a lot of pressure, stress, and anxiety. These negative emotions can impact several organ systems, leading...

Article • May 12, 2020 • 3 min read BookmarkBookmark

Role of Lifestyle and Nutrition to Mediate Stress

The brain is a complex organ, possibly capable of performing up to 100 billion tasks per second. However, the brain...

Article • May 12, 2020 • 3 min read BookmarkBookmark

The Role of Herbs in Innate Immunity and the Inflammatory Response

Today we’re talking about the innate immune system, the inflammatory response, and the cytokine storm, particularly in the context of...

Podcast • May 1, 2020 • 44:21 min BookmarkBookmark

Curcumin: From the Spice Rack to Supplement Superstar

Its golden color is unmistakable around the world today, but turmeric was once confined as a culinary staple to kitchens...

Article • March 24, 2020 • 4 min read BookmarkBookmark

Medicinal Mushrooms

Could the fungus among us be hiding important and rare phytonutrients? Most famous of the fungal world, mushrooms have long...

Article • March 3, 2020 • 4 min read BookmarkBookmark

Boswellia: A Natural Anti-inflammatory Agent

What is Boswellia? Boswellia is the genus of trees in the order of Sapindales, comprising nearly 25 species in total...

Article • February 20, 2020 • 1 min read BookmarkBookmark

Ashwagandha: Herbal Role in Stress

What is Ashwagandha? Ashwagandha (Withania somnifera) is an ancient medicinal herb of the Solanaceae family. also known as Indian ginseng,...

Article • February 20, 2020 • 1 min read BookmarkBookmark

Resiliency – Supporting the Patient’s Ability to Recover Faster: Live at FCA’s The National | Episode 71

Christopher Bump, DC, MS, has used nutrition in his practice for his long time. In this podcast episode, the WholisticMatters...

Podcast • August 26, 2019 • 13:47 min BookmarkBookmark

Managing Stress and Resolving the Inflammatory Response

Carina Kern, PhD, shares the basics and recent clinical insights about inflammation: why it matters and why a systems approach...

Video • July 8, 2019 • 18:14 min watch BookmarkBookmark PREMIUM
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Stress is Necessary: The Forgotten Flight of Hormesis

“What does not kill me, makes me stronger.”                        ...

Article • June 28, 2019 • 3 min read BookmarkBookmark

Lifestyle and Nutrition to Support Sleep

Most modern lifestyles cause a lot of pressure, stress, and anxiety. These negative emotions can impact several organ systems, leading...

Article • May 12, 2020 • 3 min read BookmarkBookmark

Role of Lifestyle and Nutrition to Mediate Stress

The brain is a complex organ, possibly capable of performing up to 100 billion tasks per second. However, the brain...

Article • May 12, 2020 • 3 min read BookmarkBookmark

Curcumin: From the Spice Rack to Supplement Superstar

Its golden color is unmistakable around the world today, but turmeric was once confined as a culinary staple to kitchens...

Article • March 24, 2020 • 4 min read BookmarkBookmark

Medicinal Mushrooms

Could the fungus among us be hiding important and rare phytonutrients? Most famous of the fungal world, mushrooms have long...

Article • March 3, 2020 • 4 min read BookmarkBookmark

Boswellia: A Natural Anti-inflammatory Agent

What is Boswellia? Boswellia is the genus of trees in the order of Sapindales, comprising nearly 25 species in total...

Article • February 20, 2020 • 1 min read BookmarkBookmark

Ashwagandha: Herbal Role in Stress

What is Ashwagandha? Ashwagandha (Withania somnifera) is an ancient medicinal herb of the Solanaceae family. also known as Indian ginseng,...

Article • February 20, 2020 • 1 min read BookmarkBookmark

Stress is Necessary: The Forgotten Flight of Hormesis

“What does not kill me, makes me stronger.”                        ...

Article • June 28, 2019 • 3 min read BookmarkBookmark

Resiliency Starts in the Brain

A New York Times article discussed the “central executive network” area of the brain and its role in determining who is more or less resilient.

Article • February 13, 2019 • 2 min read BookmarkBookmark

Don’t Succumb to the Common Cold: Harness the Power of Herbs to Stay Healthy

The winter season is often the time of year many people become sick with colds and flu, but many lifestyle strategies and herbal remedies can help.

Article • January 24, 2019 • 4 min read BookmarkBookmark

Cortisol, the Stress Response, and Metabolic Markers of Stress

Chronic stress propagates a systemic cascade of dysfunctional metabolic events initially intended to be adaptive.

Article • January 8, 2019 • 5 min read BookmarkBookmark

Managing Stress and Resolving the Inflammatory Response

Carina Kern, PhD, shares the basics and recent clinical insights about inflammation: why it matters and why a systems approach...

Video • July 8, 2019 • 18:14 min watch BookmarkBookmark PREMIUM
i

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Managing Stress with Whole Food Magnesium

We are stressed. About money, work, family, the news. Hopefully you have helpful stress management techniques like meditation and exercise,...

Video • June 24, 2019 • 2:10 min watch BookmarkBookmark

The Nervous System and Inflammation

Christopher Bump, DC, MS, DCBCN, IFMCP, explores neuroinflammation in the chiropractive practice from a nutritional and metabolic perspective. Topics...

Video • June 10, 2019 • 52:26 min watch BookmarkBookmark PREMIUM
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This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

System Biology in Functional Medicine: An Opportunity to Manage Stress Related Disorders

Dr. Jay Lombard discusses managing underlying inflammation in the context of stress and anxiety.

Video • April 9, 2019 • 1:01:04 min watch BookmarkBookmark

Functional Neurology and Neuro-immune Controls

Ryan Lazarus, DC, discusses the concept of functional neurology, the relationship between the nervous and immune system.

Video • February 8, 2019 • 42:25 min watch BookmarkBookmark

Interview – Dr. Jay Lombard Speaks on the Role of Stress

Dr. Jay Lombard discusses the role of stress on health and wellness.

Video • July 20, 2018 • 5:31 min watch BookmarkBookmark

2018 IHS Preconference – Functional Neurology and its Role in Immune-modulation

Dr. Christopher J. Bump reviews the inflammation response function on neurology function.

Video • May 7, 2018 • 34:24 min watch BookmarkBookmark

The Role of Herbs in Innate Immunity and the Inflammatory Response

Today we’re talking about the innate immune system, the inflammatory response, and the cytokine storm, particularly in the context of...

Podcast • May 1, 2020 • 44:21 min BookmarkBookmark

Resiliency – Supporting the Patient’s Ability to Recover Faster: Live at FCA’s The National | Episode 71

Christopher Bump, DC, MS, has used nutrition in his practice for his long time. In this podcast episode, the WholisticMatters...

Podcast • August 26, 2019 • 13:47 min BookmarkBookmark

Stress and Inflammation with Dr. Jay Lombard | Episode 51

Dr. Jay Lombard talks about stress and inflammation, particularly how stress ultimately complicates underlying inflammation.

Podcast • January 25, 2019 • 22:27 min BookmarkBookmark

Integrative Medicine: Part 2 | Episode 2

John Troup, PhD, and Andrew Heyman, MD, MHSA, discuss adaptive and innate immune systems in part two of a three-part podcast series.

Podcast • November 20, 2017 • 20:32 min BookmarkBookmark

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