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Combining Two Super Crops: Buckwheat and Swiss Chard
What is the nutritional outcome when you combine Swiss chard and buckwheat? A colorful variety of amino acids, macronutrients, micronutrients,...
Article • June 24, 2019 • 1 min read
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Bassem El-Khodor, PhD, on Detox vs. Purification vs. Cleanse
John Troup, PhD, talks to Bassem El-Khodor, PhD, a prominent thought leader on detox. El-Khodor discusses the different terms used...
Podcast • June 24, 2019 • 21:16 minBookmark 
Kalette: Nutrient and Phytonutrient Profile
Kalette, also called Flower Sprouts or Brusselkale, is a unique cruciferous vegetable with leaves like kale, thick stems, and a...
Download • June 18, 2019 • 1 min readBookmark 
Kale: Nutrient and Phytonutrient Profile
Kale (Brassica oleracea var. viridis L) is a cruciferous vegetable associated with production of detoxification enzymes, antioxidant properties,...
Download • June 18, 2019 • 1 min readBookmark 
Brussels Sprouts: Nutrient and Phytonutrient Profile
Brussels sprouts (Brassica oleracea var. gemmifera) are a cruciferous vegetable associated with production of detoxification enzymes, antioxidant...
Download • June 18, 2019 • 1 min readBookmark 
The Nervous System and Inflammation
Christopher Bump, DC, MS, DCBCN, IFMCP, explores neuroinflammation in the chiropractive practice from a nutritional and metabolic perspective. Topics...
Video • June 10, 2019 • 52:26 min watchBookmark 
A New Clinical Paradigm: Resolving Inflammation, Not Blocking It
Robert Martindale, MD, PhD, discusses inflammation initiation and resolution in the context of human health. Specific topics include specialized...
Video • June 10, 2019 • 30:23 min watchBookmark 
Color of Food: Nutrients, Phytonutrients, and the Whole Food Advantage
The Color of Food series is designed to improve understanding of the significance of phytonutrient and nutrient gaps, the GAE...
Download • May 31, 2019 • 1 min readBookmark 
Adopting Nutritional Practices
What does a healthy plate look like? What does a day of colorful eating look like? How can your food...
Download • May 31, 2019 • 1 min readBookmark 
Turnip Greens: Nutrient and Phytonutrient Profile
Turnip greens come from the leaves of root vegetable Brassica rapa subsp. rapa and are a particularly rich source of...
Download • May 31, 2019 • 1 min readBookmark Trending Articles
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Key Topics
Cardio-Metabolic Control
Clinical insights on the advantages of whole food in a nutritional therapy regimen for cardiovascular health and metabolic systems support.
Digestive Health
The influence of clinical nutrition on the gut microbiome, digestive function, and systems biology.
Epigenetics & Health
Advances in personalized precision medicine, nutrigenomic potential and expression, and the development and management of health conditions.
Inflammation
New technologies and clinical practice insights regarding the use of whole food nutrition for the metabolic inflammation response and managing immune resolution and modulation.
Lifestyle Health & Wellness
The important role of whole food nutrition in overall health, wellness, and lifestyle for improved patient outcomes and health span.
Spotlight Topics
Detoxification
The human body is exposed to both endogenous and environmental toxins every day, and utilizing metabolic detoxification protocols to support the body’s detoxification systems and reduce toxic body burden is critical to overall health and longevity.
Hemp & the Endocannabinoid System
The endocannabinoid system (ECS) - composed of cannabinoid receptors, endocannabinoids, and metabolic enzymes - serves an essential function in the human body: restoring homeostasis via various physiological and regulatory mechanisms.
Organic farming & whole foods
The best way to nourish your body is with nutrients as they’re found in nature: housed in their natural matrix of proteins, fats, and fibers.
Stress & inflammation
An unhealthy stress response is associated with higher baseline levels of inflammation. Addressing current life stress is imperative to reducing chronic, underlying inflammation that is associated with a variety of chronic conditions.
Subclinical Magnesium Deficiency
Magnesium is an essential nutrient, participating in a variety of body functions and supporting multiple body systems. However, as much as 50 percent of the population do not get enough magnesium for good health.
Podcast Series
The WholisticMatters Podcast Series contains in-depth interviews with insights and information from industry leaders across functional medicine, integrative medicine, clinical nutrition, chiropractic, and more. Join our host John Troup, PhD, as we dig in to why wholistic health matters and discuss how to be the you nature intended.
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Clinically driven nutrition insights for Healthcare Practitioners and nutrition enthusiasts.
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