Stream the latest episode of the WholisticMatters Podcast Series: Sleep, Stress, and Physical Activity


Featured Content

Chronic Inflammation and Resolving Factors

Chronic inflammation is theorized to be at the root of many of the leading causes of disability and death, playing...

Article • April 1, 2020 • 3 min read BookmarkBookmark

Curcumin: From the Spice Rack to Supplement Superstar

Its golden color is unmistakable around the world today, but turmeric was once confined as a culinary staple to kitchens...

Article • March 24, 2020 • 4 min read BookmarkBookmark

Portrait of a Supportive Microbe: Bifidobacterium

Supporting the gastrointestinal (GI) tract is important, as the GI tract is the body’s first line of defense against exposure...

Article • March 24, 2020 • 3 min read BookmarkBookmark

Food for Beneficial Bacteria: 2’-FL, a Human Milk Oligosaccharide

What is 2′-Fucosyllactose? 2′-Fucosyllactose (2’-FL) is a human milk oligosaccharide (HMO), which serves as a prebiotic in the human...

Article • March 24, 2020 • 3 min read BookmarkBookmark

Untangling the Web of Common Digestive Disorders

In the world of information surrounding digestive health, the microbiome, and intestinal inflammation, there are many terms describing similar but...

Article • March 2, 2020 • 2 min read BookmarkBookmark

Sleep, Stress Management, and Physical Activity

Nutrition and diet are foundational components of the wholistic approach to health, but sleep, stress, and physical activity are also...

Podcast • January 22, 2020 • 26:46 min BookmarkBookmark

The Whole Food Advantage

Season 2 host Meghan Hamrock, MS, MPH, and special guest Weston Bussler, PhD, discuss the whole food advantage. What components...

Podcast • January 15, 2020 • 20:21 min BookmarkBookmark

(W)holistic Health Matters

Season 2 host Meghan Hamrock, MS, MPH, and special guest Weston Bussler, PhD, talk about the importance of wholistic health...

Podcast • January 8, 2020 • 18:45 min BookmarkBookmark

What Does It Mean to Be “Healthy”?

The most common New Year’s resolutions are more often than not related to diet, eating healthier, exercising more, or some...

Podcast • January 1, 2020 • 21:25 min BookmarkBookmark

Patient Support During Detoxification

Every day, the human body is exposed to endogenous and environmental toxins and toxicants. Common toxins and toxicants include heavy...

Video • December 3, 2019 • 47:41 min watch BookmarkBookmark

Key Topics

Spotlight Topics

Color of Food

The Color of Food

The Color of Food series is designed to improve understanding of the significance of phytonutrient and nutrient gaps, the GAE connection, the whole food advantage, and the role of specialty crops and the Farm Bill to provide the tools needed to make conscious decisions about our health and the health of the people around us.

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Podcast Series

The WholisticMatters Podcast Series contains in-depth interviews with insights and information from industry leaders across functional medicine, integrative medicine, clinical nutrition, chiropractic, and more. Join us as we dig in to why wholistic health matters and discuss how to be the you nature intended.

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