Medicinal Herbs and ADHD


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Spanish Black Radish: What is Old is New Again

Spanish black radish, or Raphanus sativus niger, is a large root vegetable that belongs to the Brassicaceae family, also known as the cruciferous...

Article • February 20, 2024 • 3 min read BookmarkBookmark

Natural Biofilm Disruptors for Human Health

Biofilms can be found in the environment and the human body. The biofilm matrix protects bacteria and fungi found within the biofilm, but several...

Article • February 12, 2024 • 5 min read BookmarkBookmark

Garlic for Digestive Health: Harnessing Nature’s Remedy for Gut Wellness

Garlic is known best for its aromatics and culinary use; however, it also provides numerous health benefits as well. Exploring the advantages of...

Article • February 5, 2024 • 5 min read BookmarkBookmark

The Power of Synergy and Bioavailability in the Whole Food Matrix

Learn how nutrients in natural, whole foods can surpass individual vitamins and minerals. Discover synergies enhancing absorption, reducing disease...

Article • January 22, 2024 • 5 min read BookmarkBookmark

The Comprehensive A to Z Nutrition Alphabet Guide

Discover essential nutrition concepts from Vitamin A to Zinc in this comprehensive A to Z guide. Learn the benefits, sources, and impact on overall...

Article • January 15, 2024 • 5 min read BookmarkBookmark

Supporting Immune Health with Minerals

Minerals are essential to the immune system, supporting several different areas of immune function.

Article • December 16, 2023 • 3 min read BookmarkBookmark

Personalized Approach to Health

Individual differences within the body impact wellbeing and health outcomes. Understanding variations in nutrient-gene interactions, epigenetic...

Article • December 9, 2023 • 4 min read BookmarkBookmark

Understanding the Role of Acupuncture in Immune Modulation

Acupuncture influences immune system function through direct and indirect mechanisms. Clinical studies have found several benefits from utilizing...

Article • December 2, 2023 • 4 min read BookmarkBookmark

Supporting Immune Health While Traveling

Travel is a fun part of life but can also challenge the immune system. Consuming nutrient-dense, whole foods prior to travel and throughout a trip...

Article • November 25, 2023 • 5 min read BookmarkBookmark

How Exercise Supports Immune System Strength

Engaging in regular exercise can support the body’s immune system. Aerobic exercise, strength training, and flexibility exercises can all...

Article • November 18, 2023 • 2 min read BookmarkBookmark

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Color of Food

The Color of Food

The Color of Food series is designed to improve understanding of the significance of phytonutrient and nutrient gaps, the GAE connection, the whole food advantage, and the role of specialty crops and the Farm Bill to provide the tools needed to make conscious decisions about our health and the health of the people around us.

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Podcast Series

The WholisticMatters Podcast Series contains in-depth interviews with insights and information from industry leaders across functional medicine, integrative medicine, clinical nutrition, chiropractic, and more. Join us as we dig in to why wholistic health matters and discuss how to be the you nature intended.

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