DHA: A Fatty Acid for Brain Health
DHA is an essential fatty acid that is crucial for brain structure and function. Ensuring adequate intake throughout the entire life span can help...
Article • October 1, 2022 • 3 min read
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Omega-3 Fatty Acids and Brain Health
Omega-3 fatty acids are essential to the body, especially the brain. The omega-3 fatty acids EPA and DHA are required at every stage of life to...
Article • September 24, 2022 • 4 min readBookmark
The Science of a Gut Feeling: The Gut-Brain Axis
The gut-brain axis communicates between the gut and brain and facilitates the relationship between gut health and brain health. Supporting the...
Article • September 17, 2022 • 4 min readBookmark
The Role of the HPA Axis in Stress
The HPA axis coordinates the body’s response to short- and long-term stress. Supporting HPA axis balance through a healthy diet, stress-modulating...
Article • September 10, 2022 • 4 min readBookmark
What Is Chronic Inflammatory Response Syndrome?
Chronic inflammatory response syndrome (CIRS) is an inflammatory immune dysfunction condition associated with biotoxin exposure. CIRS is not resolved...
Article • September 3, 2022 • 2 min readBookmark
Black Cumin “Seed of Immortality”
In this episode of the Medicinal Herbs podcast, naturopathic clinician Angela Hywood talks with host Sara Le Brun-Blashka, MS, about the...
Podcast • September 2, 2022 • 29:02 minBookmark
Defining Glucose Management Terms
As a building block of carbohydrates, glucose is a significant component of understanding health conditions related to insulin sensitivity....
Article • August 27, 2022 • 3 min readBookmark
Postprandial Glucose Management
Human bodies are designed to manage blood glucose levels within a narrow range. When this management system goes awry, it can lead to an array of...
Article • August 20, 2022 • 2 min readBookmark
High Intake of Oats Associated with Lower Risk of Type 2 Diabetes and All-cause Mortality
As part of the research spotlight series on WholisticMatters, “Oat Intake and Risk of Type 2 Diabetes, Cardiovascular Disease and...
Download • August 13, 2022 • 1 min readBookmark
Colostrum contains many important bioactive components and is rich in nutrients, immune-regulating compounds, and growth factors, especially compared...
Article • August 6, 2022 • 5 min readBookmark
The influence of clinical nutrition on the gut microbiome, digestive function, and metabolic detoxification.
Nutritional and clinical insights into the human immune system, the metabolic inflammation response, and managing immune resolution and modulation.
The important role of whole food nutrition in overall health, wellness, and lifestyle for improved patient outcomes and health span.
Clinical insights on the advantages of medicinal herbs in a nutritional therapy regimen for supporting human health.
Nutrient-dense plant-based foods, macronutrients and micronutrients, phytonutrients from plants, and how each nutrient plays a role in supporting human health.
A growing human needs plenty of macronutrients, micronutrients, and phytonutrients to successfully develop and thrive! This Spotlight focuses on how to best provide those nutrients to children for healthy growth and development, especially when it comes to the immune system.
On a daily basis, the human body is exposed to toxins that can put pressure on the body’s natural metabolic detoxification capacity. Improper clearance of toxins may play a role in obesity, cardiovascular disease, neurocognitive concerns, immune dysfunction, chemical intolerance, and reproductive and developmental concerns.
Each individual has unique exposure to foreign substances and pathogenic microorganisms from the environment, and as a result, the immune system of every person is unique, even though their cells, tissues, and organs have the same immune machinery to respond to challenges.
Omega-3 polyunsaturated fatty acids can improve metabolic parameters like blood pressure and lipid profiles. Studies of omega-3s have also showed a link to addressing chronic inflammation and chronic conditions like heart disease and stroke.
Magnesium is an essential nutrient, participating in a variety of body functions and supporting multiple body systems. However, as much as 50 percent of the population do not get enough magnesium for good health.
The Color of Food series is designed to improve understanding of the significance of phytonutrient and nutrient gaps, the GAE connection, the whole food advantage, and the role of specialty crops and the Farm Bill to provide the tools needed to make conscious decisions about our health and the health of the people around us.
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