Herbs for Stress, Sleep, and Nervous System Health - Medicinal Herbs Podcast Series
LATEST PODCAST EPISODE — LISTEN NOW
Herbs for Stress, Sleep, and Nervous System Health - Medicinal Herbs Podcast Series
LATEST PODCAST EPISODE — LISTEN NOW
Bitter Herbs for Digestive Health and More
Today we are talking about bitter herbs and their multi-faceted role in health. Host Sara Le Brun Blashka discusses bitter...
Podcast • August 7, 2020 • 42:42 min
Bookmark
Green Exercise: The Benefits of Outdoor Activity on Mental & Physical Health
For many, fresh air and open spaces have already become a crucial component to well-being, but perhaps more than ever...
Article • August 5, 2020 • 2 min readBookmark
2′-FL’s Unique Decoy Binding Mechanism
2’-fucosyllactose (2’-FL), is a human milk oligosaccharide (HMO), a type of prebiotic found in breast milk. 2′-FL has a unique...
Download • July 22, 2020 • 1 min readBookmark
Alfalfa: Sprouting with Possibilities
Potential alfalfa health benefits involve the cardiovascular system and neurological health, including remedies for things like ulcers and...
Article • July 15, 2020 • 3 min readBookmark
Herbs for Stress, Sleep, and Nervous System Health
Today we’re talking with naturopathic clinician Angela Hywood, who guides us through a selection of medicinal herbs that play important...
Podcast • July 3, 2020 • 52:30 minBookmark
Applying the Wholistic Approach to Pet Care
This episode featured veterinarian Patrick Mahaney, VMD, CVA, CVJ, who has been practicing since 1999. His unique practice combines Western...
Podcast • June 17, 2020 • 48:25 minBookmark
Turnip Greens: The Healthiest Vegetable People Are Not Eating
Turnip greens are dark, leafy, cruciferous vegetables, that offer a wide range of health benefits like improved detoxification and reduced cancer...
Article • June 16, 2020 • 3 min readBookmark
Herbal Safety and Breastfeeding
Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...
Download • June 13, 2020 • 5 min readBookmark
Robert Martindale, MD, PhD, explains the importance of probiotics and prebiotics in altering the composition of the gut microbiome. Fiber,...
Video • June 12, 2020 • 3:34 min watchBookmark
The Role of Inflammation in Chronic Disease
Robert Martindale, MD, PhD, discusses the increased prevalence of chronic, inflammatory conditions such as diabetes, cancer, and heart disease that...
Video • June 11, 2020 • 4:36 min watchBookmark
Clinical insights on the advantages of whole food in a nutritional therapy regimen for cardiovascular health and metabolic systems support.
The influence of clinical nutrition on the gut microbiome, digestive function, and systems biology.
Advances in personalized precision medicine, nutrigenomic potential and expression, and the development and management of health conditions.
New technologies and clinical practice insights regarding the use of whole food nutrition for the metabolic inflammation response and managing immune resolution and modulation.
The important role of whole food nutrition in overall health, wellness, and lifestyle for improved patient outcomes and health span.
On a daily basis, the human body is exposed to toxins that can put pressure on the body’s natural metabolic detoxification capacity. Improper clearance of toxins may play a role in obesity, cardiovascular disease, neurocognitive concerns, immune dysfunction, chemical intolerance, and reproductive and developmental concerns.
The endocannabinoid system (ECS) - composed of cannabinoid receptors, endocannabinoids, and metabolic enzymes - serves an essential function in the human body: restoring homeostasis via various physiological and regulatory mechanisms.
Each individual has unique exposure to foreign substances and pathogenic microorganisms from the environment, and as a result, the immune system of every person is unique, even though their cells, tissues, and organs have the same immune machinery to respond to challenges.
Omega-3 polyunsaturated fatty acids can improve metabolic parameters like blood pressure and lipid profiles. Studies of omega-3s have also showed a link to addressing chronic inflammation and chronic conditions like heart disease and stroke.
Magnesium is an essential nutrient, participating in a variety of body functions and supporting multiple body systems. However, as much as 50 percent of the population do not get enough magnesium for good health.
The Color of Food series is designed to improve understanding of the significance of phytonutrient and nutrient gaps, the GAE connection, the whole food advantage, and the role of specialty crops and the Farm Bill to provide the tools needed to make conscious decisions about our health and the health of the people around us.
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The WholisticMatters Podcast Series contains in-depth interviews with insights and information from industry leaders across functional medicine, integrative medicine, clinical nutrition, chiropractic, and more. Join us as we dig in to why wholistic health matters and discuss how to be the you nature intended.
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