Featured Content

Berberine for Gut & Metabolic Health

Phellodendron bark, golden seal, Oregon grape, and many other herbs have something in common: berberine, a natural substance associated with...

Article • July 20, 2019 • 1 min read BookmarkBookmark

Black Cumin Seed for Digestion, Metabolism, and Women’s Health

Black cumin seed (Nigella sativa) is an herb known for its relief of indigestion, arthritis, and asthma among many other...

Article • July 20, 2019 • 1 min read BookmarkBookmark

Omega-3 Fatty Acids for Heart Health

Poor nutrition is responsible for up to half of all deaths from heart disease, stroke, and type 2 diabetes, and...

Article • July 15, 2019 • 2 min read BookmarkBookmark

Managing Stress and Resolving the Inflammatory Response

Carina Kern, PhD, shares the basics and recent clinical insights about inflammation: why it matters and why a systems approach...

Video • July 8, 2019 • 18:14 min watch BookmarkBookmark PREMIUM

What is Metabolic Syndrome?

There are various definitions of Metabolic Syndrome (MetS). Essentially, it is a group of metabolic conditions that are major risk...

Article • July 1, 2019 • 2 min read BookmarkBookmark

3 Simple Habits to Revive Genetic Potential

For 2.4 million years – about 84,000 generations — the human body has evolved into an optimized machine that exists...

Article • June 28, 2019 • 3 min read BookmarkBookmark

The Brilliant Benefits of Plant-based Magnesium

Of the many forms of magnesium to choose from, natural, plant-based magnesium supplements are a superior choice. Learn more.

Download • June 27, 2019 • 2 min read BookmarkBookmark

The Endocannabinoid System: Part 2 – Breaking the Cycle of Chronic Inflammation

CB2 receptors are present on cells throughout the immune system and are involved in resolving inflammation. Your immune system often...

Video • June 24, 2019 • 2:00 min watch BookmarkBookmark

The Endocannabinoid System – Part 1

What is the endocannabinoid system and how does it work? The endocannabinoid system, or ECS, is a body-wide signaling network...

Video • June 24, 2019 • 1:45 min watch BookmarkBookmark

Managing Stress with Whole Food Magnesium

We are stressed. About money, work, family, the news. Hopefully you have helpful stress management techniques like meditation and exercise,...

Video • June 24, 2019 • 2:10 min watch BookmarkBookmark

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