Black Cumin "Seed of Immortality"

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DHA: A Fatty Acid for Brain Health

DHA is an essential fatty acid that is crucial for brain structure and function. Ensuring adequate intake throughout the entire life span can help...

Article • October 1, 2022 • 3 min read BookmarkBookmark

Omega-3 Fatty Acids and Brain Health

Omega-3 fatty acids are essential to the body, especially the brain. The omega-3 fatty acids EPA and DHA are required at every stage of life to...

Article • September 24, 2022 • 4 min read BookmarkBookmark

The Science of a Gut Feeling: The Gut-Brain Axis

The gut-brain axis communicates between the gut and brain and facilitates the relationship between gut health and brain health. Supporting the...

Article • September 17, 2022 • 4 min read BookmarkBookmark

The Role of the HPA Axis in Stress

The HPA axis coordinates the body’s response to short- and long-term stress. Supporting HPA axis balance through a healthy diet, stress-modulating...

Article • September 10, 2022 • 4 min read BookmarkBookmark

What Is Chronic Inflammatory Response Syndrome?

Chronic inflammatory response syndrome (CIRS) is an inflammatory immune dysfunction condition associated with biotoxin exposure. CIRS is not resolved...

Article • September 3, 2022 • 2 min read BookmarkBookmark

Black Cumin “Seed of Immortality”

In this episode of the Medicinal Herbs podcast, naturopathic clinician Angela Hywood talks with host Sara Le Brun-Blashka, MS, about the...

Podcast • September 2, 2022 • 29:02 min BookmarkBookmark

Defining Glucose Management Terms

As a building block of carbohydrates, glucose is a significant component of understanding health conditions related to insulin sensitivity....

Article • August 27, 2022 • 3 min read BookmarkBookmark

Postprandial Glucose Management

Human bodies are designed to manage blood glucose levels within a narrow range. When this management system goes awry, it can lead to an array of...

Article • August 20, 2022 • 2 min read BookmarkBookmark

High Intake of Oats Associated with Lower Risk of Type 2 Diabetes and All-cause Mortality

As part of the research spotlight series on WholisticMatters, “Oat Intake and Risk of Type 2 Diabetes, Cardiovascular Disease and...

Download • August 13, 2022 • 1 min read BookmarkBookmark

Colostrum: More than Milk

Colostrum contains many important bioactive components and is rich in nutrients, immune-regulating compounds, and growth factors, especially compared...

Article • August 6, 2022 • 5 min read BookmarkBookmark

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The Color of Food series is designed to improve understanding of the significance of phytonutrient and nutrient gaps, the GAE connection, the whole food advantage, and the role of specialty crops and the Farm Bill to provide the tools needed to make conscious decisions about our health and the health of the people around us.

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