Medicinal Herbs and ADHD

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Hormones Involved in Hunger and Satiety

The cellular signals that regulate food intake are complex. Hormones coordinate communication between the brain, gut, pancreas, and peripheral...

Article • June 24, 2024 • 6 min read BookmarkBookmark

Glucose Metabolism Hormones: Understanding Their Influence on Physiology

Glucose, a monosaccharide, provides fuel for cells in the body which enables organs to carry out essential functions efficiently. Through...

Article • June 17, 2024 • 7 min read BookmarkBookmark

Do All Foods Have Glucose? Exploring the Impact of Glucose in Your Diet

Let’s face it, humans have a complex relationship with sugar.  Sugar serves dual purposes, such as being an energy source...

Article • June 3, 2024 • 3 min read BookmarkBookmark

Metabolic Detox 101

Metabolic Toxin Exposure and Removal The human body is exposed to endogenous metabolic toxins – both environmental toxicants and toxins...

Article • May 20, 2024 • 6 min read BookmarkBookmark

The Impact of Circadian Rhythm on Cortisol and Blood Glucose Levels

Cortisol is the body’s stress response hormone but also regulates many different systems and processes in the body, including metabolism,...

Article • May 6, 2024 • 5 min read BookmarkBookmark

Herbs for Thyroid Health

The thyroid gland produces hormones that are secreted into the blood and are carried to every tissue in the body....

Article • April 22, 2024 • 3 min read BookmarkBookmark

Clinical Considerations for Athlete Blood Glucose Levels

For athletes, blood glucose levels require special attention before, during, and after a training session or competition. Suboptimal glucose levels...

Article • April 15, 2024 • 7 min read BookmarkBookmark

Herbal Terminology: Understanding Herb Actions and Key Terms

This article will explore some helpful herb terms, clarify their meaning, and give key herbal examples and indications for ease of learning and...

Article • April 1, 2024 • 3 min read BookmarkBookmark

Exploring the Interplay Between the Endocrine System and Nutrition for Optimal Health

The endocrine system, crucial for growth, metabolism, and reproduction, is influenced by nutrient intake, circadian rhythm, and exercise,...

Article • March 18, 2024 • 8 min read BookmarkBookmark

Detox vs. Cleanse vs. Purification

Understanding detox vs. cleanse vs. purification and selecting the right “reset” program for the right patient can be difficult with...

Article • March 11, 2024 • 4 min read BookmarkBookmark

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Color of Food

The Color of Food

The Color of Food series is designed to improve understanding of the significance of phytonutrient and nutrient gaps, the GAE connection, the whole food advantage, and the role of specialty crops and the Farm Bill to provide the tools needed to make conscious decisions about our health and the health of the people around us.

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