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Exploring the Interplay Between the Endocrine System and Nutrition for Optimal Health

The endocrine system, crucial for growth, metabolism, and reproduction, is influenced by nutrient intake, circadian rhythm, and exercise,...

Article • March 18, 2024 • 8 min read BookmarkBookmark

Detox vs. Cleanse vs. Purification

Understanding detox vs. cleanse vs. purification and selecting the right “reset” program for the right patient can be difficult with...

Article • March 11, 2024 • 4 min read BookmarkBookmark

The Wholistic Approach to Balance Blood Glucose Levels

Discover a holistic approach to balance blood glucose levels through diet and lifestyle changes. Learn about the impact of diet, nutrients, and...

Article • March 4, 2024 • 5 min read BookmarkBookmark

Spanish Black Radish: What is Old is New Again

Spanish black radish, or Raphanus sativus niger, is a large root vegetable that belongs to the Brassicaceae family, also known as the cruciferous...

Article • February 20, 2024 • 3 min read BookmarkBookmark

Natural Biofilm Disruptors for Human Health

Biofilms can be found in the environment and the human body. The biofilm matrix protects bacteria and fungi found within the biofilm, but several...

Article • February 12, 2024 • 5 min read BookmarkBookmark

Garlic for Digestive Health: Harnessing Nature’s Remedy for Gut Wellness

Garlic is known best for its aromatics and culinary use; however, it also provides numerous health benefits as well. Exploring the advantages of...

Article • February 5, 2024 • 5 min read BookmarkBookmark

The Power of Synergy and Bioavailability in the Whole Food Matrix

Learn how nutrients in natural, whole foods can surpass individual vitamins and minerals. Discover synergies enhancing absorption, reducing disease...

Article • January 22, 2024 • 5 min read BookmarkBookmark

The Comprehensive A to Z Nutrition Alphabet Guide

Discover essential nutrition concepts from Vitamin A to Zinc in this comprehensive A to Z guide. Learn the benefits, sources, and impact on overall...

Article • January 15, 2024 • 5 min read BookmarkBookmark

Supporting Immune Health with Minerals

Minerals are essential to the immune system, supporting several different areas of immune function.

Article • December 16, 2023 • 3 min read BookmarkBookmark

Personalized Approach to Health

Individual differences within the body impact wellbeing and health outcomes. Understanding variations in nutrient-gene interactions, epigenetic...

Article • December 9, 2023 • 4 min read BookmarkBookmark

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Color of Food

The Color of Food

The Color of Food series is designed to improve understanding of the significance of phytonutrient and nutrient gaps, the GAE connection, the whole food advantage, and the role of specialty crops and the Farm Bill to provide the tools needed to make conscious decisions about our health and the health of the people around us.

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The WholisticMatters Podcast Series contains in-depth interviews with insights and information from industry leaders across functional medicine, integrative medicine, clinical nutrition, chiropractic, and more. Join us as we dig in to why wholistic health matters and discuss how to be the you nature intended.

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