Optimizing brain health and cognition includes balancing three key areas: nutrition, building new cells, and breaking down old connections. While...
Article • September 9, 2024 • 5 min read BookmarkGlucose Metabolism Hormones: Understanding Their Influence on Physiology
Glucose, a monosaccharide, provides fuel for cells in the body which enables organs to carry out essential functions efficiently. Through...
Article • June 17, 2024 • 7 min read BookmarkDo All Foods Have Glucose? Exploring the Impact of Glucose in Your Diet
Let’s face it, humans have a complex relationship with sugar. Sugar serves dual purposes, such as being an energy source...
Article • June 3, 2024 • 3 min read BookmarkThe Impact of Circadian Rhythm on Cortisol and Blood Glucose Levels
Cortisol is the body’s stress response hormone but also regulates many different systems and processes in the body, including metabolism,...
Article • May 6, 2024 • 5 min read BookmarkClinical Considerations for Athlete Blood Glucose Levels
For athletes, blood glucose levels require special attention before, during, and after a training session or competition. Suboptimal glucose levels...
Article • April 15, 2024 • 7 min read BookmarkOptimizing brain health and cognition includes balancing three key areas: nutrition, building new cells, and breaking down old connections. While...
Article • September 9, 2024 • 5 min read BookmarkGlucose Metabolism Hormones: Understanding Their Influence on Physiology
Glucose, a monosaccharide, provides fuel for cells in the body which enables organs to carry out essential functions efficiently. Through...
Article • June 17, 2024 • 7 min read BookmarkDo All Foods Have Glucose? Exploring the Impact of Glucose in Your Diet
Let’s face it, humans have a complex relationship with sugar. Sugar serves dual purposes, such as being an energy source...
Article • June 3, 2024 • 3 min read BookmarkThe Impact of Circadian Rhythm on Cortisol and Blood Glucose Levels
Cortisol is the body’s stress response hormone but also regulates many different systems and processes in the body, including metabolism,...
Article • May 6, 2024 • 5 min read BookmarkClinical Considerations for Athlete Blood Glucose Levels
For athletes, blood glucose levels require special attention before, during, and after a training session or competition. Suboptimal glucose levels...
Article • April 15, 2024 • 7 min read BookmarkExploring the Interplay Between the Endocrine System and Nutrition for Optimal Health
The endocrine system, crucial for growth, metabolism, and reproduction, is influenced by nutrient intake, circadian rhythm, and exercise,...
Article • March 18, 2024 • 8 min read BookmarkThe Wholistic Approach to Balance Blood Glucose Levels
Discover a holistic approach to balance blood glucose levels through diet and lifestyle changes. Learn about the impact of diet, nutrients, and...
Article • March 4, 2024 • 5 min read BookmarkThe Power of Synergy and Bioavailability in the Whole Food Matrix
Learn how nutrients in natural, whole foods can surpass individual vitamins and minerals. Discover synergies enhancing absorption, reducing disease...
Article • January 22, 2024 • 5 min read BookmarkThe Comprehensive A to Z Nutrition Alphabet Guide
Discover essential nutrition concepts from Vitamin A to Zinc in this comprehensive A to Z guide. Learn the benefits, sources, and impact on overall...
Article • January 15, 2024 • 5 min read BookmarkPersonalized Approach to Health
Individual differences within the body impact wellbeing and health outcomes. Understanding variations in nutrient-gene interactions, epigenetic...
Article • December 9, 2023 • 4 min read BookmarkOptimizing brain health and cognition includes balancing three key areas: nutrition, building new cells, and breaking down old connections. While...
Article • September 9, 2024 • 5 min read BookmarkGlucose Metabolism Hormones: Understanding Their Influence on Physiology
Glucose, a monosaccharide, provides fuel for cells in the body which enables organs to carry out essential functions efficiently. Through...
Article • June 17, 2024 • 7 min read BookmarkDo All Foods Have Glucose? Exploring the Impact of Glucose in Your Diet
Let’s face it, humans have a complex relationship with sugar. Sugar serves dual purposes, such as being an energy source...
Article • June 3, 2024 • 3 min read BookmarkThe Impact of Circadian Rhythm on Cortisol and Blood Glucose Levels
Cortisol is the body’s stress response hormone but also regulates many different systems and processes in the body, including metabolism,...
Article • May 6, 2024 • 5 min read BookmarkClinical Considerations for Athlete Blood Glucose Levels
For athletes, blood glucose levels require special attention before, during, and after a training session or competition. Suboptimal glucose levels...
Article • April 15, 2024 • 7 min read BookmarkExploring the Interplay Between the Endocrine System and Nutrition for Optimal Health
The endocrine system, crucial for growth, metabolism, and reproduction, is influenced by nutrient intake, circadian rhythm, and exercise,...
Article • March 18, 2024 • 8 min read BookmarkThe Wholistic Approach to Balance Blood Glucose Levels
Discover a holistic approach to balance blood glucose levels through diet and lifestyle changes. Learn about the impact of diet, nutrients, and...
Article • March 4, 2024 • 5 min read BookmarkThe Power of Synergy and Bioavailability in the Whole Food Matrix
Learn how nutrients in natural, whole foods can surpass individual vitamins and minerals. Discover synergies enhancing absorption, reducing disease...
Article • January 22, 2024 • 5 min read BookmarkThe Comprehensive A to Z Nutrition Alphabet Guide
Discover essential nutrition concepts from Vitamin A to Zinc in this comprehensive A to Z guide. Learn the benefits, sources, and impact on overall...
Article • January 15, 2024 • 5 min read BookmarkPersonalized Approach to Health
Individual differences within the body impact wellbeing and health outcomes. Understanding variations in nutrient-gene interactions, epigenetic...
Article • December 9, 2023 • 4 min read BookmarkMasterclass: Supporting the Parasympathetic Nervous System to Manage Stress
Join Della Parker, ND, in this Masterclass about the Parasympathetic Nervous System. The body experiences stress in multiple ways, including...
Video • March 11, 2023 • 1 min watch BookmarkMasterclass: Male and Female Fertility – Botanicals for Better Endocrine Health
Join Angela Hywood, BSc, ND, in this Masterclass about fertility, infertility, and vitality. Angela will review common contributing factors to...
Video • February 11, 2023 • 01:15:39 min watch BookmarkJoin Angela Hywood, BSc, ND, in this Masterclass about the thyroid. While thyroid hormones are often misunderstood, this presentation covers...
Video • January 25, 2023 • 55:16 min watch BookmarkWhat Is The Endocannabinoid System?
The endocannabinoid system (ECS) consists of cannabinoid receptors, endocannabinoid molecules, and metabolic enzymes. All three parts work together...
Video • April 17, 2022 • 13:42 min watch BookmarkAn Integrative Approach to Sleep Issues & Insomnia
From causes related to blood sugar, gut health, and blood flow, Dr. Rivera discusses potential methods for improving the root of sleep problems.
Video • January 12, 2022 • 1:12:02 min watch BookmarkMindfulness with Meghan Hamrock, MS, MPH
Nutritionist and certified health coach Meghan Hamrock, MS, MPH, leads a discussion on mindfulness. Meghan discusses the importance of everyday...
Video • April 29, 2020 • 10:04 min watch BookmarkThe Endocannabinoid System: Part 2 – Breaking the Cycle of Chronic Inflammation
CB2 receptors are present on cells throughout the immune system and are involved in resolving inflammation. Your immune system often...
Video • June 24, 2019 • 2:00 min watch BookmarkThe Endocannabinoid System – Part 1
What is the endocannabinoid system and how does it work? The endocannabinoid system, or ECS, is a body-wide signaling network...
Video • June 24, 2019 • 1:45 min watch BookmarkPractical Applications of Nutrient Support for Military Personnel – Part 1
Kate Burks, MS, RD, CSSD, LD, discusses concussion in military personnel, nutrients like omega-3s and vitamin D, musculoskeletal injury,...
Video • June 10, 2019 • 28:09 min watch BookmarkPractical Applications of Nutrient Support for Military Personnel – Part 2
Laurel Wentz, PhD, RD, CSSD, LDN, discusses nutrition status in military personnel, including nutrition and immune modulation, traumatic brain...
Video • June 10, 2019 • 20:05 min watch Bookmark PREMIUMThis is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.
Create a Free AccountImmune Herbs: Tonics Vs. Enhancers Vs. Stimulators
Medicinal herbs work in the human body to impact physiological processes through a variety of actions. One herb may act...
Podcast • February 4, 2022 • 32:16 min BookmarkPregnancy, childbirth, and motherhood in general can be both incredibly magical and overwhelmingly exhausting. Pregnancy and the postpartum period...
Podcast • November 5, 2021 • 36:47 min BookmarkAging, Osteoporosis, and Medicinal Herbs
In the 17th episode of the Medicinal Herbs podcast from WholisticMatters, naturopath and medical herbalist Berris Burgoyne joins our host,...
Podcast • October 1, 2021 • 29:10 min BookmarkProfessor Kerry Bone’s New Book on Functional Herbal Therapy
In this episode of the Medicinal Herbs series from the WholisticMatters Podcast, Professor Kerry Bone joins our host Sara Le...
Podcast • August 6, 2021 • 48:09 min BookmarkIn this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about “the new...
Podcast • July 2, 2021 • 49:46 min BookmarkTeens Grow Greens: Experiential Internship Cultivates Young Minds
In the last regular episode of the Nutrition Education and Racial Disparities in Health podcast series, our guest is Charlie...
Podcast • June 7, 2021 • 1 min BookmarkUnderstanding Herbal Adaptogen vs. Tonic
In this episode of the Medicinal Herbs podcast series, naturopath and herbalist Jo Boyd joins us as a first-time guest...
Podcast • June 4, 2021 • 32:58 min BookmarkTwo world record-holders are planning unique adventures across the Pacific Ocean, from California to Hawaii. Cyril Derreumaux will be in...
Podcast • May 25, 2021 • 45:43 min BookmarkIn this episode of the Medicinal Herbs podcast series, naturopathic clinician Angela Hywood joins us again as our guest, talking...
Podcast • May 7, 2021 • 43:03 min BookmarkRepresentation in Chiropractic Care with the Founding Partners of Evoke Chiropractic Coaching
In the sixth episode of the Nutrition Education and Racial Disparities in Health podcast, our guests are Dr. Edgar Everett,...
Podcast • May 3, 2021 • 32:51 min BookmarkHealth Benefits of Physical Activity
Health Benefits of Physical Activity Physical activity is recommended for nearly all Americans, from preschool-aged children through adulthood. The...
Download • March 11, 2023 • 2 min read BookmarkSleep is a foundational aspect of health, but Americans often don't get enough. Lifestyle factors like diet, exercise, and stress management impact...
Download • February 18, 2023 • 1 min read BookmarkTop 10 Chiropractic Health Targets
Out of all health conditions targeted by chiropractors, compiled here are the top ten along with potential underlying imbalances, associated...
Download • November 26, 2019 • 3 min read Bookmark PREMIUMThis is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.
Create a Free AccountThis PDF covers four major topics in cardiometabolic health: liver health and understanding healthy lipid levels metabolic syndrome and factors...
Download • October 23, 2019 • 3 min read BookmarkNeuroplasticity Part II with Ryan Lazarus, DC, MSc, CNS
Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, reviewing the various conditions associated with neuroplasticity as well as brain-derived...
Download • August 20, 2019 • 5 min read Bookmark PREMIUMThis is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.
Create a Free AccountNeuroplasticity Part I with Ryan Lazarus, DC, MSc, CNS
Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, defining the concept and reviewing its history. Lazarus compares and contrasts functional...
Download • August 20, 2019 • 5 min read Bookmark PREMIUMThis is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.
Create a Free AccountEndocannabinoid System: Activation, Omega-3s, and Key Functions
What are the major components of the endocannabinoid system (ECS)? How do omega-3 fatty acids and the ECS act synergistically?...
Download • August 19, 2019 • 1 min read BookmarkWhat’s the difference between hemp and marijuana? Between hemp oil and seed oil? Between hemp and CBD? This helpful infographic...
Download • August 19, 2019 • 1 min read BookmarkJoin Our Community to Read Further
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