Nutrition Education and Racial Disparities in Health

LATEST PODCAST EPISODE — LISTEN NOW

Featured Content


Accessible Health Education with a Natural Approach

In the fourth episode of the Nutrition Education and Racial Disparities in Health podcast, our guest is Dr. Michelle Simon,...

Podcast • March 1, 2021 • 37:21 min BookmarkBookmark

Realistically Applying Plant Power in Practice and in Life

In the sixth and final episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, hosts Sara Le...

Podcast • February 17, 2021 • 39:03 min BookmarkBookmark

Integrative Nutritional Support of Dental Health for Pets

Oral and dental health significantly affects overall systemic health in both animals and humans.1,2 As veterinary practitioners, it is extremely...

Article • February 17, 2021 • 4 min read BookmarkBookmark

Vitamin C: Antioxidant & Immune Support

Vitamin C, also known as ascorbic acid, is a readily available water-soluble vitamin found in many fruits and vegetables and...

Article • February 13, 2021 • 3 min read BookmarkBookmark

Nutrient Availability

In the fifth episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is nutrient bioavailability...

Podcast • February 10, 2021 • 44:29 min BookmarkBookmark

Lifestyle Health & Wellness Library

View:

Accessible Health Education with a Natural Approach

In the fourth episode of the Nutrition Education and Racial Disparities in Health podcast, our guest is Dr. Michelle Simon,...

Podcast • March 1, 2021 • 37:21 min BookmarkBookmark

Realistically Applying Plant Power in Practice and in Life

In the sixth and final episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, hosts Sara Le...

Podcast • February 17, 2021 • 39:03 min BookmarkBookmark

Integrative Nutritional Support of Dental Health for Pets

Oral and dental health significantly affects overall systemic health in both animals and humans.1,2 As veterinary practitioners, it is extremely...

Article • February 17, 2021 • 4 min read BookmarkBookmark

Vitamin C: Antioxidant & Immune Support

Vitamin C, also known as ascorbic acid, is a readily available water-soluble vitamin found in many fruits and vegetables and...

Article • February 13, 2021 • 3 min read BookmarkBookmark

Nutrient Availability

In the fifth episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is nutrient bioavailability...

Podcast • February 10, 2021 • 44:29 min BookmarkBookmark

Nutrition & Potential Health Benefits of Oats

It’s the grain that’s on nearly everyone’s breakfast rotation – oats! Also known as Avena sativa, oats are widely cultivated...

Article • February 6, 2021 • 2 min read BookmarkBookmark

Kava: The Peace Elixir

In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about kava...

Podcast • February 5, 2021 • 49:27 min BookmarkBookmark

The Relationship Between Phytonutrients and the Color of Foods

In the fourth episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is phytonutrients and...

Podcast • February 3, 2021 • 1:00:50 min BookmarkBookmark

Leadership, Representation, and Education for Young Chiropractors of Color

In the third episode of the Nutrition Education and Racial Disparities in Health podcast, our guest is Micheala Edwards, DC,...

Podcast • February 1, 2021 • 43:23 min BookmarkBookmark

The Importance of Sustainable, Organic Farming

In the third episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is organic farming....

Podcast • January 27, 2021 • 36:47 min BookmarkBookmark

Integrative Nutritional Support of Dental Health for Pets

Oral and dental health significantly affects overall systemic health in both animals and humans.1,2 As veterinary practitioners, it is extremely...

Article • February 17, 2021 • 4 min read BookmarkBookmark

Vitamin C: Antioxidant & Immune Support

Vitamin C, also known as ascorbic acid, is a readily available water-soluble vitamin found in many fruits and vegetables and...

Article • February 13, 2021 • 3 min read BookmarkBookmark

Nutrition & Potential Health Benefits of Oats

It’s the grain that’s on nearly everyone’s breakfast rotation – oats! Also known as Avena sativa, oats are widely cultivated...

Article • February 6, 2021 • 2 min read BookmarkBookmark

Ashwagandha: An Ancient Herb for Modern Times

Ashwagandha (Withania somnifera) is an ancient medicinal herb native to India and Africa with over 3000 years of use in...

Article • January 23, 2021 • 4 min read BookmarkBookmark

Proactive Nutrition and Canine Developmental Orthopedic Disease

Managing a dog’s health certainly includes preventive care with regular veterinary visits, but understanding the role of “proactive nutrition”...

Article • January 4, 2021 • 4 min read BookmarkBookmark

Have Yourself a Healthy Holiday

It is the time of year where new memories are created around lasting holiday traditions. Thankfully, holiday traditions and memories...

Article • December 23, 2020 • 1 min read BookmarkBookmark

Sleep Health: Solving Insomnia

Sleep is just as essential for survival as the human need for food and water. Just as the quality of...

Article • December 19, 2020 • 3 min read BookmarkBookmark

Pets and the Gut Microbiome

An explosion of research seeks to understand the complex ecosystem within the gastrointestinal (GI) tract of both humans and their...

Article • December 7, 2020 • 1 min read BookmarkBookmark

The Effects of Stress on the Immune System

Homeostasis is the state of maintaining one’s internal environment to be constant in the face of a changing environment.1 Stress...

Article • November 18, 2020 • 3 min read BookmarkBookmark

Volatile Oils in Herbs for the Winter

It’s hard to find anything as comforting as enjoying a warm cup of tea on a chilly winter’s day, and...

Article • November 7, 2020 • 3 min read BookmarkBookmark

Stress Management with Magnesium & Ashwagandha

Stress is a normal, constant part of most people’s lives, and supporting the body with the right nutrition can help...

Video • January 2, 2021 • 1:26 min watch BookmarkBookmark

Innate and Adaptive Immunity

Immunity is often challenged by the invasion of bacteria, viruses, fungi, and other pathogens. This requires the resources of the...

Video • October 17, 2020 • 1:25 min watch BookmarkBookmark

Mindfulness with Meghan Hamrock, MS, MPH

Nutritionist and certified health coach Meghan Hamrock, MS, MPH, leads a discussion on mindfulness. Meghan discusses the importance of everyday...

Video • April 29, 2020 • 10:04 min watch BookmarkBookmark

The Whole Food Advantage: System of Care to Address the American Health Challenge

John Troup, PhD, describes the “Great American Dietary Experiment” that has led to chronic disease states and challenges experienced by...

Video • July 8, 2019 • 11:29 min watch BookmarkBookmark PREMIUM
i

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Managing Stress with Whole Food Magnesium

We are stressed. About money, work, family, the news. Hopefully you have helpful stress management techniques like meditation and exercise,...

Video • June 24, 2019 • 2:10 min watch BookmarkBookmark

Brain Health, the Omega-3 Index, and the Western Diet

BrainSpan Founder and CEO Dan Johnston, MD, MPH, discusses the history of human civilization in the context of human health...

Video • June 10, 2019 • 33:54 min watch BookmarkBookmark PREMIUM
i

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Practical Applications of Nutrient Support for Military Personnel – Part 1

Kate Burks, MS, RD, CSSD, LD, discusses concussion in military personnel, nutrients like omega-3s and vitamin D, musculoskeletal injury,...

Video • June 10, 2019 • 28:09 min watch BookmarkBookmark PREMIUM
i

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Practical Applications of Nutrient Support for Military Personnel – Part 2

Laurel Wentz, PhD, RD, CSSD, LDN, discusses nutrition status in military personnel, including nutrition and immune modulation, traumatic brain...

Video • June 10, 2019 • 20:05 min watch BookmarkBookmark PREMIUM
i

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Cannabinoid Receptors: From Omegas to Phytonutrients

Slavko Komarnytsky, PhD, reviews the endocannabinoid system and its role in human health.

Video • April 9, 2019 • 31:35 min watch BookmarkBookmark

Welcome to the Endocannabidiome

Carl Germano, CNS, CDN, talks about the endocannabinoid system, its receptors, and its ligands.

Video • April 9, 2019 • 49:06 min watch BookmarkBookmark

Accessible Health Education with a Natural Approach

In the fourth episode of the Nutrition Education and Racial Disparities in Health podcast, our guest is Dr. Michelle Simon,...

Podcast • March 1, 2021 • 37:21 min BookmarkBookmark

Realistically Applying Plant Power in Practice and in Life

In the sixth and final episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, hosts Sara Le...

Podcast • February 17, 2021 • 39:03 min BookmarkBookmark

Nutrient Availability

In the fifth episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is nutrient bioavailability...

Podcast • February 10, 2021 • 44:29 min BookmarkBookmark

Kava: The Peace Elixir

In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about kava...

Podcast • February 5, 2021 • 49:27 min BookmarkBookmark

The Relationship Between Phytonutrients and the Color of Foods

In the fourth episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is phytonutrients and...

Podcast • February 3, 2021 • 1:00:50 min BookmarkBookmark

Leadership, Representation, and Education for Young Chiropractors of Color

In the third episode of the Nutrition Education and Racial Disparities in Health podcast, our guest is Micheala Edwards, DC,...

Podcast • February 1, 2021 • 43:23 min BookmarkBookmark

The Importance of Sustainable, Organic Farming

In the third episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is organic farming....

Podcast • January 27, 2021 • 36:47 min BookmarkBookmark

A Brief History of Plants and How to Improve Plant Genetics (Without GMOs)

In the second episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is plant genetics...

Podcast • January 20, 2021 • 40:26 min BookmarkBookmark

Defining the Advantage of the Whole Food Matrix

In the first episode of the fourth season of the WholisticMatters Podcast Series, our topic is the whole food matrix....

Podcast • January 13, 2021 • 44:37 min BookmarkBookmark

Ashwagandha: A Nervous System Tonic

In this episode, naturopathic clinician Angela Hywood joins our host Sara Le Brun-Blashka, MS, to talk about Ashwagandha (Withania somnifera)....

Podcast • January 8, 2021 • 32:30 min BookmarkBookmark

Herbs in Pediatrics

Utilizing herbal medicine for children can be safe with the proper dosing, good clinical judgement, and the supervision of a...

Download • October 20, 2020 • 5 min read BookmarkBookmark

Herbal Safety and Breastfeeding

Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...

Download • June 13, 2020 • 5 min read BookmarkBookmark

Herbal Safety During Pregnancy

Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...

Download • April 29, 2020 • 3 min read BookmarkBookmark

Top 10 Chiropractic Health Targets

Out of all health conditions targeted by chiropractors, compiled here are the top ten along with potential underlying imbalances, associated...

Download • November 26, 2019 • 3 min read BookmarkBookmark PREMIUM
i

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Fruits and Vegetables

As part of the WholisticMatters Color of Food series, this booklet presents the top 20 fruits and top 20 vegetables...

Download • August 9, 2019 • 10 min read BookmarkBookmark

Color of Food: Top Crops and Phytoactives

13 crops. Multiple phyoactives. Endless colors. The WholisticMatters Color of Food series takes you through some of the most nutrient-...

Download • August 9, 2019 • 2 min read BookmarkBookmark

Color of Food: Phytonutrients, Health Benefits, and Color

What phytonutrients are associated with specific colors and health benefits? From flavones to chlorophyll, this downloadable handout explains...

Download • August 9, 2019 • 1 min read BookmarkBookmark

Color of Food: Crops and Phytoactives

From beetroot to Brussels sprouts, this downloadable poster provides an overview of the crops featured in the WholisticMatters Color of...

Download • August 9, 2019 • 1 min read BookmarkBookmark

Kale: Nutrient and Phytonutrient Profile

Kale (Brassica oleracea var. viridis L) is a cruciferous vegetable associated with production of detoxification enzymes, antioxidant properties,...

Download • June 18, 2019 • 1 min read BookmarkBookmark

Brussels Sprouts: Nutrient and Phytonutrient Profile

Brussels sprouts (Brassica oleracea var. gemmifera) are a cruciferous vegetable associated with production of detoxification enzymes, antioxidant...

Download • June 18, 2019 • 1 min read BookmarkBookmark

Scientifically driven. Education focused. Healing Inspired.

Subscribe to Insights

Receive clinically driven nutrition insights you can trust.

Animated Newsletter WM
close

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Dismiss

signup-logo

WholisticMatters offers health care practitioners and nutrition enthusiasts alike the opportunity to create a free profile for access to site features like bookmarking. Enjoying an article you are reading or a video you are watching? Save it to come back to later! Sign up in seconds for continuous access to all that WholisticMatters has to offer.

WholisticMatters also offers health care practitioners who create a free user profile access to exclusive content and tools to utilize in clinical practice. Articles, tools, and downloads created specifically for practitioners to use in their office for better patient education in clinical nutrition and health. Sign up today with your email and credentials so we can confirm you as a health care practitioner, and you are free to peruse the resources unique to you and your colleagues in health.

close

Create Your Account:

show-pass Please use 8 or more characters with a mix of letters, numbers & symbols
signup-logo
close

Create a free account to use our great bookmarking tool

Once your account is created, you'll be able to save and organize what matters to you!

Already have an Account? Login Here


Click 'Sign Up' above to accept Wholistic Matters's Terms of Service & Privacy Policy.
close

Are you a Healthcare Professional? Sign Up For Free Access!

We'll verify your credentials and get you access to our great interactive tools.

Already have an Account? Login Here


Click 'Sign Up' above to accept Wholistic Matters's Terms of Service & Privacy Policy.