Two Elite Athletes Make Waves

LATEST PODCAST EPISODE — LISTEN NOW

Featured Content


Top Nutrients for Healthy Hair, Skin, and Nails

Get that Natural “Glow” When it comes to nurturing outer beauty, the best results come from optimizing nutrition from the...

Article • July 17, 2021 • 3 min read BookmarkBookmark

Antioxidant Selenium for Thyroid Health and More

Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Selenium acts...

Article • July 3, 2021 • 2 min read BookmarkBookmark

Sleep: The New Health Hero

In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about “the new...

Podcast • July 2, 2021 • 49:46 min BookmarkBookmark

Vitamin E: Antioxidant Activity, Gene Expression, and Immune Support

Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Vitamin E...

Article • June 26, 2021 • 3 min read BookmarkBookmark

Vitamin D for Dogs

Overview Vitamin D is an essential micronutrient for humans as well as animals. In human research, vitamin D solidly is...

Article • June 15, 2021 • 3 min read BookmarkBookmark

Lifestyle Health & Wellness Library

View:

Top Nutrients for Healthy Hair, Skin, and Nails

Get that Natural “Glow” When it comes to nurturing outer beauty, the best results come from optimizing nutrition from the...

Article • July 17, 2021 • 3 min read BookmarkBookmark

Antioxidant Selenium for Thyroid Health and More

Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Selenium acts...

Article • July 3, 2021 • 2 min read BookmarkBookmark

Sleep: The New Health Hero

In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about “the new...

Podcast • July 2, 2021 • 49:46 min BookmarkBookmark

Vitamin E: Antioxidant Activity, Gene Expression, and Immune Support

Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Vitamin E...

Article • June 26, 2021 • 3 min read BookmarkBookmark

Vitamin D for Dogs

Overview Vitamin D is an essential micronutrient for humans as well as animals. In human research, vitamin D solidly is...

Article • June 15, 2021 • 3 min read BookmarkBookmark

A Naturopathic Approach to Healthy Skin

Skin health reflects whole body health. Its appearance can have profound effects on one’s psychological well-being while also serving as...

Article • June 12, 2021 • 2 min read BookmarkBookmark

Healthy Immune Function in Companion Animals

The primary function of the immune system – in animals and humans alike – is to protect the body from...

Article • June 8, 2021 • 4 min read BookmarkBookmark

Teens Grow Greens: Experiential Internship Cultivates Young Minds

In the last regular episode of the Nutrition Education and Racial Disparities in Health podcast series, our guest is Charlie...

Podcast • June 7, 2021 • 1 min BookmarkBookmark

Understanding Herbal Adaptogen vs. Tonic

In this episode of the Medicinal Herbs podcast series, naturopath and herbalist Jo Boyd joins us as a first-time guest...

Podcast • June 4, 2021 • 32:58 min BookmarkBookmark

Two Elite Athletes Make Waves

Two world record-holders are planning unique adventures across the Pacific Ocean, from California to Hawaii. Cyril Derreumaux will be in...

Podcast • May 25, 2021 • 45:43 min BookmarkBookmark

Top Nutrients for Healthy Hair, Skin, and Nails

Get that Natural “Glow” When it comes to nurturing outer beauty, the best results come from optimizing nutrition from the...

Article • July 17, 2021 • 3 min read BookmarkBookmark

Antioxidant Selenium for Thyroid Health and More

Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Selenium acts...

Article • July 3, 2021 • 2 min read BookmarkBookmark

Vitamin E: Antioxidant Activity, Gene Expression, and Immune Support

Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Vitamin E...

Article • June 26, 2021 • 3 min read BookmarkBookmark

Vitamin D for Dogs

Overview Vitamin D is an essential micronutrient for humans as well as animals. In human research, vitamin D solidly is...

Article • June 15, 2021 • 3 min read BookmarkBookmark

A Naturopathic Approach to Healthy Skin

Skin health reflects whole body health. Its appearance can have profound effects on one’s psychological well-being while also serving as...

Article • June 12, 2021 • 2 min read BookmarkBookmark

Healthy Immune Function in Companion Animals

The primary function of the immune system – in animals and humans alike – is to protect the body from...

Article • June 8, 2021 • 4 min read BookmarkBookmark

Glandular Therapies for Pet Care

Glandular therapy is a medical practice with roots in traditional medicine that originate from thousands of years of experience. Also...

Article • May 11, 2021 • 4 min read BookmarkBookmark

Food Synergy and Whole Food Nutrition for Pets

Proper nutrition is vital for the wellbeing of any animal. Nutrients interact with and modify molecular mechanisms in the body,...

Article • April 13, 2021 • 2 min read BookmarkBookmark

Nutrition Within Multiple Disciplines

When healthcare practitioners with a wholistic, functional, or integrative approach are asked to describe how nutrition plays a role in...

Article • April 10, 2021 • 2 min read BookmarkBookmark

Herbs for Spring Cleansing

With the seasonal transition to spring comes a sense of renewal and rejuvenation that is witnessed throughout the natural world,...

Article • April 3, 2021 • 4 min read BookmarkBookmark

Stress Management with Magnesium & Ashwagandha

Stress is a normal, constant part of most people’s lives, and supporting the body with the right nutrition can help...

Video • January 2, 2021 • 1:26 min watch BookmarkBookmark

Innate and Adaptive Immunity

Immunity is often challenged by the invasion of bacteria, viruses, fungi, and other pathogens. This requires the resources of the...

Video • October 17, 2020 • 1:25 min watch BookmarkBookmark

Mindfulness with Meghan Hamrock, MS, MPH

Nutritionist and certified health coach Meghan Hamrock, MS, MPH, leads a discussion on mindfulness. Meghan discusses the importance of everyday...

Video • April 29, 2020 • 10:04 min watch BookmarkBookmark

The Whole Food Advantage: System of Care to Address the American Health Challenge

John Troup, PhD, describes the “Great American Dietary Experiment” that has led to chronic disease states and challenges experienced by...

Video • July 8, 2019 • 11:29 min watch BookmarkBookmark PREMIUM
i

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Managing Stress with Whole Food Magnesium

We are stressed. About money, work, family, the news. Hopefully you have helpful stress management techniques like meditation and exercise,...

Video • June 24, 2019 • 2:10 min watch BookmarkBookmark

Brain Health, the Omega-3 Index, and the Western Diet

BrainSpan Founder and CEO Dan Johnston, MD, MPH, discusses the history of human civilization in the context of human health...

Video • June 10, 2019 • 33:54 min watch BookmarkBookmark PREMIUM
i

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Practical Applications of Nutrient Support for Military Personnel – Part 1

Kate Burks, MS, RD, CSSD, LD, discusses concussion in military personnel, nutrients like omega-3s and vitamin D, musculoskeletal injury,...

Video • June 10, 2019 • 28:09 min watch BookmarkBookmark PREMIUM
i

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Practical Applications of Nutrient Support for Military Personnel – Part 2

Laurel Wentz, PhD, RD, CSSD, LDN, discusses nutrition status in military personnel, including nutrition and immune modulation, traumatic brain...

Video • June 10, 2019 • 20:05 min watch BookmarkBookmark PREMIUM
i

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Welcome to the Endocannabidiome

Carl Germano, CNS, CDN, talks about the endocannabinoid system, its receptors, and its ligands.

Video • April 9, 2019 • 49:06 min watch BookmarkBookmark

Cannabinoid Receptors: From Omegas to Phytonutrients

Slavko Komarnytsky, PhD, reviews the endocannabinoid system and its role in human health.

Video • April 9, 2019 • 31:35 min watch BookmarkBookmark

Sleep: The New Health Hero

In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about “the new...

Podcast • July 2, 2021 • 49:46 min BookmarkBookmark

Teens Grow Greens: Experiential Internship Cultivates Young Minds

In the last regular episode of the Nutrition Education and Racial Disparities in Health podcast series, our guest is Charlie...

Podcast • June 7, 2021 • 1 min BookmarkBookmark

Understanding Herbal Adaptogen vs. Tonic

In this episode of the Medicinal Herbs podcast series, naturopath and herbalist Jo Boyd joins us as a first-time guest...

Podcast • June 4, 2021 • 32:58 min BookmarkBookmark

Two Elite Athletes Make Waves

Two world record-holders are planning unique adventures across the Pacific Ocean, from California to Hawaii. Cyril Derreumaux will be in...

Podcast • May 25, 2021 • 45:43 min BookmarkBookmark

Herbs for Thyroid Health

In this episode of the Medicinal Herbs podcast series, naturopathic clinician Angela Hywood joins us again as our guest, talking...

Podcast • May 7, 2021 • 43:03 min BookmarkBookmark

Representation in Chiropractic Care with the Founding Partners of Evoke Chiropractic Coaching

In the sixth episode of the Nutrition Education and Racial Disparities in Health podcast, our guests are Dr. Edgar Everett,...

Podcast • May 3, 2021 • 32:51 min BookmarkBookmark

Farm-Fresh Lifestyle Inspires Food Science Career

Before she became a food scientist, Dr. Karma James-Dulin grew up in the Caribbean, on the beautiful island of St....

Podcast • April 5, 2021 • 34:16 min BookmarkBookmark

Accessible Health Education with a Natural Approach

In the fourth episode of the Nutrition Education and Racial Disparities in Health podcast, our guest is Dr. Michelle Simon,...

Podcast • March 1, 2021 • 37:21 min BookmarkBookmark

Realistically Applying Plant Power in Practice and in Life

In the sixth and final episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, hosts Sara Le...

Podcast • February 17, 2021 • 39:03 min BookmarkBookmark

Nutrient Availability

In the fifth episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is nutrient bioavailability...

Podcast • February 10, 2021 • 44:29 min BookmarkBookmark

Herbs in Pediatrics

Utilizing herbal medicine for children can be safe with the proper dosing, good clinical judgement, and the supervision of a...

Download • October 20, 2020 • 5 min read BookmarkBookmark

Herbal Safety and Breastfeeding

Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...

Download • June 13, 2020 • 5 min read BookmarkBookmark

Herbal Safety During Pregnancy

Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...

Download • April 29, 2020 • 3 min read BookmarkBookmark

Top 10 Chiropractic Health Targets

Out of all health conditions targeted by chiropractors, compiled here are the top ten along with potential underlying imbalances, associated...

Download • November 26, 2019 • 3 min read BookmarkBookmark PREMIUM
i

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Fruits and Vegetables

As part of the WholisticMatters Color of Food series, this booklet presents the top 20 fruits and top 20 vegetables...

Download • August 9, 2019 • 10 min read BookmarkBookmark

Color of Food: Top Crops and Phytoactives

13 crops. Multiple phyoactives. Endless colors. The WholisticMatters Color of Food series takes you through some of the most nutrient-...

Download • August 9, 2019 • 2 min read BookmarkBookmark

Color of Food: Phytonutrients, Health Benefits, and Color

What phytonutrients are associated with specific colors and health benefits? From flavones to chlorophyll, this downloadable handout explains...

Download • August 9, 2019 • 1 min read BookmarkBookmark

Color of Food: Crops and Phytoactives

From beetroot to Brussels sprouts, this downloadable poster provides an overview of the crops featured in the WholisticMatters Color of...

Download • August 9, 2019 • 1 min read BookmarkBookmark

Kale: Nutrient and Phytonutrient Profile

Kale (Brassica oleracea var. viridis L) is a cruciferous vegetable associated with production of detoxification enzymes, antioxidant properties,...

Download • June 18, 2019 • 1 min read BookmarkBookmark

Brussels Sprouts: Nutrient and Phytonutrient Profile

Brussels sprouts (Brassica oleracea var. gemmifera) are a cruciferous vegetable associated with production of detoxification enzymes, antioxidant...

Download • June 18, 2019 • 1 min read BookmarkBookmark

Scientifically driven. Education focused. Healing Inspired.

Subscribe to Insights

Receive clinically driven nutrition insights you can trust.

Animated Newsletter WM
close

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Dismiss

signup-logo

WholisticMatters offers health care practitioners and nutrition enthusiasts alike the opportunity to create a free profile for access to site features like bookmarking. Enjoying an article you are reading or a video you are watching? Save it to come back to later! Sign up in seconds for continuous access to all that WholisticMatters has to offer.

WholisticMatters also offers health care practitioners who create a free user profile access to exclusive content and tools to utilize in clinical practice. Articles, tools, and downloads created specifically for practitioners to use in their office for better patient education in clinical nutrition and health. Sign up today with your email and credentials so we can confirm you as a health care practitioner, and you are free to peruse the resources unique to you and your colleagues in health.

close

Create Your Account:

show-pass Please use 8 or more characters with a mix of letters, numbers & symbols
signup-logo
close

Create a free account to use our great bookmarking tool

Once your account is created, you'll be able to save and organize what matters to you!

Already have an Account? Login Here


Click 'Sign Up' above to accept Wholistic Matters's Terms of Service & Privacy Policy.
close

Are you a Healthcare Professional? Sign Up For Free Access!

We'll verify your credentials and get you access to our great interactive tools.

Already have an Account? Login Here


Click 'Sign Up' above to accept Wholistic Matters's Terms of Service & Privacy Policy.