Accessible Health Education with a Natural Approach
In the fourth episode of the Nutrition Education and Racial Disparities in Health podcast, our guest is Dr. Michelle Simon,...
Podcast • March 1, 2021 • 37:21 min
Bookmark
Realistically Applying Plant Power in Practice and in Life
In the sixth and final episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, hosts Sara Le...
Podcast • February 17, 2021 • 39:03 minBookmark
Integrative Nutritional Support of Dental Health for Pets
Oral and dental health significantly affects overall systemic health in both animals and humans.1,2 As veterinary practitioners, it is extremely...
Article • February 17, 2021 • 4 min readBookmark
Vitamin C: Antioxidant & Immune Support
Vitamin C, also known as ascorbic acid, is a readily available water-soluble vitamin found in many fruits and vegetables and...
Article • February 13, 2021 • 3 min readBookmark
In the fifth episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is nutrient bioavailability...
Podcast • February 10, 2021 • 44:29 minBookmark
Accessible Health Education with a Natural Approach
In the fourth episode of the Nutrition Education and Racial Disparities in Health podcast, our guest is Dr. Michelle Simon,...
Podcast • March 1, 2021 • 37:21 minBookmark
Realistically Applying Plant Power in Practice and in Life
In the sixth and final episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, hosts Sara Le...
Podcast • February 17, 2021 • 39:03 minBookmark
Integrative Nutritional Support of Dental Health for Pets
Oral and dental health significantly affects overall systemic health in both animals and humans.1,2 As veterinary practitioners, it is extremely...
Article • February 17, 2021 • 4 min readBookmark
Vitamin C: Antioxidant & Immune Support
Vitamin C, also known as ascorbic acid, is a readily available water-soluble vitamin found in many fruits and vegetables and...
Article • February 13, 2021 • 3 min readBookmark
In the fifth episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is nutrient bioavailability...
Podcast • February 10, 2021 • 44:29 minBookmark
Nutrition & Potential Health Benefits of Oats
It’s the grain that’s on nearly everyone’s breakfast rotation – oats! Also known as Avena sativa, oats are widely cultivated...
Article • February 6, 2021 • 2 min readBookmark
In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about kava...
Podcast • February 5, 2021 • 49:27 minBookmark
The Relationship Between Phytonutrients and the Color of Foods
In the fourth episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is phytonutrients and...
Podcast • February 3, 2021 • 1:00:50 minBookmark
Leadership, Representation, and Education for Young Chiropractors of Color
In the third episode of the Nutrition Education and Racial Disparities in Health podcast, our guest is Micheala Edwards, DC,...
Podcast • February 1, 2021 • 43:23 minBookmark
The Importance of Sustainable, Organic Farming
In the third episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is organic farming....
Podcast • January 27, 2021 • 36:47 minBookmark
Integrative Nutritional Support of Dental Health for Pets
Oral and dental health significantly affects overall systemic health in both animals and humans.1,2 As veterinary practitioners, it is extremely...
Article • February 17, 2021 • 4 min readBookmark
Vitamin C: Antioxidant & Immune Support
Vitamin C, also known as ascorbic acid, is a readily available water-soluble vitamin found in many fruits and vegetables and...
Article • February 13, 2021 • 3 min readBookmark
Nutrition & Potential Health Benefits of Oats
It’s the grain that’s on nearly everyone’s breakfast rotation – oats! Also known as Avena sativa, oats are widely cultivated...
Article • February 6, 2021 • 2 min readBookmark
Ashwagandha: An Ancient Herb for Modern Times
Ashwagandha (Withania somnifera) is an ancient medicinal herb native to India and Africa with over 3000 years of use in...
Article • January 23, 2021 • 4 min readBookmark
Proactive Nutrition and Canine Developmental Orthopedic Disease
Managing a dog’s health certainly includes preventive care with regular veterinary visits, but understanding the role of “proactive nutrition”...
Article • January 4, 2021 • 4 min readBookmark
Have Yourself a Healthy Holiday
It is the time of year where new memories are created around lasting holiday traditions. Thankfully, holiday traditions and memories...
Article • December 23, 2020 • 1 min readBookmark
Sleep Health: Solving Insomnia
Sleep is just as essential for survival as the human need for food and water. Just as the quality of...
Article • December 19, 2020 • 3 min readBookmark
An explosion of research seeks to understand the complex ecosystem within the gastrointestinal (GI) tract of both humans and their...
Article • December 7, 2020 • 1 min readBookmark
The Effects of Stress on the Immune System
Homeostasis is the state of maintaining one’s internal environment to be constant in the face of a changing environment.1 Stress...
Article • November 18, 2020 • 3 min readBookmark
Volatile Oils in Herbs for the Winter
It’s hard to find anything as comforting as enjoying a warm cup of tea on a chilly winter’s day, and...
Article • November 7, 2020 • 3 min readBookmark
Stress Management with Magnesium & Ashwagandha
Stress is a normal, constant part of most people’s lives, and supporting the body with the right nutrition can help...
Video • January 2, 2021 • 1:26 min watchBookmark
Immunity is often challenged by the invasion of bacteria, viruses, fungi, and other pathogens. This requires the resources of the...
Video • October 17, 2020 • 1:25 min watchBookmark
Mindfulness with Meghan Hamrock, MS, MPH
Nutritionist and certified health coach Meghan Hamrock, MS, MPH, leads a discussion on mindfulness. Meghan discusses the importance of everyday...
Video • April 29, 2020 • 10:04 min watchBookmark
The Whole Food Advantage: System of Care to Address the American Health Challenge
John Troup, PhD, describes the “Great American Dietary Experiment” that has led to chronic disease states and challenges experienced by...
Video • July 8, 2019 • 11:29 min watchBookmark
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Managing Stress with Whole Food Magnesium
We are stressed. About money, work, family, the news. Hopefully you have helpful stress management techniques like meditation and exercise,...
Video • June 24, 2019 • 2:10 min watchBookmark
Brain Health, the Omega-3 Index, and the Western Diet
BrainSpan Founder and CEO Dan Johnston, MD, MPH, discusses the history of human civilization in the context of human health...
Video • June 10, 2019 • 33:54 min watchBookmark
PREMIUM
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Practical Applications of Nutrient Support for Military Personnel – Part 1
Kate Burks, MS, RD, CSSD, LD, discusses concussion in military personnel, nutrients like omega-3s and vitamin D, musculoskeletal injury,...
Video • June 10, 2019 • 28:09 min watchBookmark
PREMIUM
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Practical Applications of Nutrient Support for Military Personnel – Part 2
Laurel Wentz, PhD, RD, CSSD, LDN, discusses nutrition status in military personnel, including nutrition and immune modulation, traumatic brain...
Video • June 10, 2019 • 20:05 min watchBookmark
PREMIUM
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Cannabinoid Receptors: From Omegas to Phytonutrients
Slavko Komarnytsky, PhD, reviews the endocannabinoid system and its role in human health.
Video • April 9, 2019 • 31:35 min watchBookmark
Welcome to the Endocannabidiome
Carl Germano, CNS, CDN, talks about the endocannabinoid system, its receptors, and its ligands.
Video • April 9, 2019 • 49:06 min watchBookmark
Accessible Health Education with a Natural Approach
In the fourth episode of the Nutrition Education and Racial Disparities in Health podcast, our guest is Dr. Michelle Simon,...
Podcast • March 1, 2021 • 37:21 minBookmark
Realistically Applying Plant Power in Practice and in Life
In the sixth and final episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, hosts Sara Le...
Podcast • February 17, 2021 • 39:03 minBookmark
In the fifth episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is nutrient bioavailability...
Podcast • February 10, 2021 • 44:29 minBookmark
In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about kava...
Podcast • February 5, 2021 • 49:27 minBookmark
The Relationship Between Phytonutrients and the Color of Foods
In the fourth episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is phytonutrients and...
Podcast • February 3, 2021 • 1:00:50 minBookmark
Leadership, Representation, and Education for Young Chiropractors of Color
In the third episode of the Nutrition Education and Racial Disparities in Health podcast, our guest is Micheala Edwards, DC,...
Podcast • February 1, 2021 • 43:23 minBookmark
The Importance of Sustainable, Organic Farming
In the third episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is organic farming....
Podcast • January 27, 2021 • 36:47 minBookmark
A Brief History of Plants and How to Improve Plant Genetics (Without GMOs)
In the second episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is plant genetics...
Podcast • January 20, 2021 • 40:26 minBookmark
Defining the Advantage of the Whole Food Matrix
In the first episode of the fourth season of the WholisticMatters Podcast Series, our topic is the whole food matrix....
Podcast • January 13, 2021 • 44:37 minBookmark
Ashwagandha: A Nervous System Tonic
In this episode, naturopathic clinician Angela Hywood joins our host Sara Le Brun-Blashka, MS, to talk about Ashwagandha (Withania somnifera)....
Podcast • January 8, 2021 • 32:30 minBookmark
Utilizing herbal medicine for children can be safe with the proper dosing, good clinical judgement, and the supervision of a...
Download • October 20, 2020 • 5 min readBookmark
Herbal Safety and Breastfeeding
Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...
Download • June 13, 2020 • 5 min readBookmark
Herbal Safety During Pregnancy
Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...
Download • April 29, 2020 • 3 min readBookmark
Top 10 Chiropractic Health Targets
Out of all health conditions targeted by chiropractors, compiled here are the top ten along with potential underlying imbalances, associated...
Download • November 26, 2019 • 3 min readBookmark
PREMIUM
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As part of the WholisticMatters Color of Food series, this booklet presents the top 20 fruits and top 20 vegetables...
Download • August 9, 2019 • 10 min readBookmark
Color of Food: Top Crops and Phytoactives
13 crops. Multiple phyoactives. Endless colors. The WholisticMatters Color of Food series takes you through some of the most nutrient-...
Download • August 9, 2019 • 2 min readBookmark
Color of Food: Phytonutrients, Health Benefits, and Color
What phytonutrients are associated with specific colors and health benefits? From flavones to chlorophyll, this downloadable handout explains...
Download • August 9, 2019 • 1 min readBookmark
Color of Food: Crops and Phytoactives
From beetroot to Brussels sprouts, this downloadable poster provides an overview of the crops featured in the WholisticMatters Color of...
Download • August 9, 2019 • 1 min readBookmark
Kale: Nutrient and Phytonutrient Profile
Kale (Brassica oleracea var. viridis L) is a cruciferous vegetable associated with production of detoxification enzymes, antioxidant properties,...
Download • June 18, 2019 • 1 min readBookmark
Brussels Sprouts: Nutrient and Phytonutrient Profile
Brussels sprouts (Brassica oleracea var. gemmifera) are a cruciferous vegetable associated with production of detoxification enzymes, antioxidant...
Download • June 18, 2019 • 1 min readBookmark
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