Nutrition Education and Racial Disparities in Health

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Nutrition Education and Racial Disparities in Health: A New Podcast | Trailer

Introducing a special season of the WholisticMatters Podcast Series, where the hosts are talking with a diverse group of guests...

Podcast • December 2, 2020 • 1:46 min BookmarkBookmark

The Effects of Stress on the Immune System

Homeostasis is the state of maintaining one’s internal environment to be constant in the face of a changing environment.1 Stress...

Article • November 18, 2020 • 3 min read BookmarkBookmark

Volatile Oils in Herbs for the Winter

It’s hard to find anything as comforting as enjoying a warm cup of tea on a chilly winter’s day, and...

Article • November 7, 2020 • 3 min read BookmarkBookmark

Herbs for Healthy Skin

In this episode, naturopathic clinician Angela Hywood returns to the show to talk with host Sara Le Brun-Blashka, MS, to...

Podcast • November 6, 2020 • 35:17 min BookmarkBookmark

Joint Health for Pets: Nutrition, Weight Management, and Joint Support Supplements

Osteoarthritis is a common issue for joint health for pets that can be derived from weight management issues, genetic predispositions,...

Article • November 2, 2020 • 4 min read BookmarkBookmark

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Nutrition Education and Racial Disparities in Health: A New Podcast | Trailer

Introducing a special season of the WholisticMatters Podcast Series, where the hosts are talking with a diverse group of guests...

Podcast • December 2, 2020 • 1:46 min BookmarkBookmark

The Effects of Stress on the Immune System

Homeostasis is the state of maintaining one’s internal environment to be constant in the face of a changing environment.1 Stress...

Article • November 18, 2020 • 3 min read BookmarkBookmark

Volatile Oils in Herbs for the Winter

It’s hard to find anything as comforting as enjoying a warm cup of tea on a chilly winter’s day, and...

Article • November 7, 2020 • 3 min read BookmarkBookmark

Herbs for Healthy Skin

In this episode, naturopathic clinician Angela Hywood returns to the show to talk with host Sara Le Brun-Blashka, MS, to...

Podcast • November 6, 2020 • 35:17 min BookmarkBookmark

Joint Health for Pets: Nutrition, Weight Management, and Joint Support Supplements

Osteoarthritis is a common issue for joint health for pets that can be derived from weight management issues, genetic predispositions,...

Article • November 2, 2020 • 4 min read BookmarkBookmark

Herbs in Pediatrics

Utilizing herbal medicine for children can be safe with the proper dosing, good clinical judgement, and the supervision of a...

Download • October 20, 2020 • 5 min read BookmarkBookmark

Innate and Adaptive Immunity

Immunity is often challenged by the invasion of bacteria, viruses, fungi, and other pathogens. This requires the resources of the...

Video • October 17, 2020 • 1:25 min watch BookmarkBookmark

Vitamin D for Immune Health

Known for its link to sunshine, vitamin D is a micronutrient associated with a variety of vital functions in the...

Article • October 9, 2020 • 2 min read BookmarkBookmark

Zinc for Immune Health

The function and integrity of the immune system depends on multiple nutrients and can be adversely affected during states of...

Article • October 9, 2020 • 1 min read BookmarkBookmark

Omega-3s for Pets

Omega-3 fatty acids are a type of polyunsaturated fatty acid (PUFA) named for their chemical structure.  The omega-3 fatty acids...

Article • October 5, 2020 • 3 min read BookmarkBookmark

The Effects of Stress on the Immune System

Homeostasis is the state of maintaining one’s internal environment to be constant in the face of a changing environment.1 Stress...

Article • November 18, 2020 • 3 min read BookmarkBookmark

Volatile Oils in Herbs for the Winter

It’s hard to find anything as comforting as enjoying a warm cup of tea on a chilly winter’s day, and...

Article • November 7, 2020 • 3 min read BookmarkBookmark

Joint Health for Pets: Nutrition, Weight Management, and Joint Support Supplements

Osteoarthritis is a common issue for joint health for pets that can be derived from weight management issues, genetic predispositions,...

Article • November 2, 2020 • 4 min read BookmarkBookmark

Vitamin D for Immune Health

Known for its link to sunshine, vitamin D is a micronutrient associated with a variety of vital functions in the...

Article • October 9, 2020 • 2 min read BookmarkBookmark

Zinc for Immune Health

The function and integrity of the immune system depends on multiple nutrients and can be adversely affected during states of...

Article • October 9, 2020 • 1 min read BookmarkBookmark

Omega-3s for Pets

Omega-3 fatty acids are a type of polyunsaturated fatty acid (PUFA) named for their chemical structure.  The omega-3 fatty acids...

Article • October 5, 2020 • 3 min read BookmarkBookmark

Nuance in the Utilization of a Nutrient

What good would highly nutritious foods be if the nutrients couldn’t be absorbed or accessed properly after a meal? Several...

Article • September 19, 2020 • 5 min read BookmarkBookmark

Addressing Daily Toxin Exposure in Pets

In veterinary medicine practice, toxin exposure in pets is a common challenge. For the most part, toxic exposure is addressed...

Article • September 15, 2020 • 4 min read BookmarkBookmark

The B Complex: B Vitamins for Energy, DNA Repair, Nerve Conduction, and So Much More

The eight B vitamins affect biological processes through interrelated roles and cooperative functions. Their participation as coenzymes further...

Article • September 12, 2020 • 7 min read BookmarkBookmark

Energy Metabolism and Physical Activity

Anything that moves needs energy, and the human body is no different. Nutrients consumed in the diet serve as fuel,...

Article • August 22, 2020 • 3 min read BookmarkBookmark

Innate and Adaptive Immunity

Immunity is often challenged by the invasion of bacteria, viruses, fungi, and other pathogens. This requires the resources of the...

Video • October 17, 2020 • 1:25 min watch BookmarkBookmark

Mindfulness with Meghan Hamrock, MS, MPH

Nutritionist and certified health coach Meghan Hamrock, MS, MPH, leads a discussion on mindfulness. Meghan discusses the importance of everyday...

Video • April 29, 2020 • 10:04 min watch BookmarkBookmark

The Whole Food Advantage: System of Care to Address the American Health Challenge

John Troup, PhD, describes the “Great American Dietary Experiment” that has led to chronic disease states and challenges experienced by...

Video • July 8, 2019 • 11:29 min watch BookmarkBookmark PREMIUM
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Managing Stress with Whole Food Magnesium

We are stressed. About money, work, family, the news. Hopefully you have helpful stress management techniques like meditation and exercise,...

Video • June 24, 2019 • 2:10 min watch BookmarkBookmark

Brain Health, the Omega-3 Index, and the Western Diet

BrainSpan Founder and CEO Dan Johnston, MD, MPH, discusses the history of human civilization in the context of human health...

Video • June 10, 2019 • 33:54 min watch BookmarkBookmark PREMIUM
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Practical Applications of Nutrient Support for Military Personnel – Part 1

Kate Burks, MS, RD, CSSD, LD, discusses concussion in military personnel, nutrients like omega-3s and vitamin D, musculoskeletal injury,...

Video • June 10, 2019 • 28:09 min watch BookmarkBookmark PREMIUM
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Practical Applications of Nutrient Support for Military Personnel – Part 2

Laurel Wentz, PhD, RD, CSSD, LDN, discusses nutrition status in military personnel, including nutrition and immune modulation, traumatic brain...

Video • June 10, 2019 • 20:05 min watch BookmarkBookmark PREMIUM
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Welcome to the Endocannabidiome

Carl Germano, CNS, CDN, talks about the endocannabinoid system, its receptors, and its ligands.

Video • April 9, 2019 • 49:06 min watch BookmarkBookmark

Cannabinoid Receptors: From Omegas to Phytonutrients

Slavko Komarnytsky, PhD, reviews the endocannabinoid system and its role in human health.

Video • April 9, 2019 • 31:35 min watch BookmarkBookmark

Detoxification: Culinary Plan

Chef Mark Allison discusses culinary nutrition and why it is important to him and his family.

Video • February 13, 2019 • 34:48 min watch BookmarkBookmark

Nutrition Education and Racial Disparities in Health: A New Podcast | Trailer

Introducing a special season of the WholisticMatters Podcast Series, where the hosts are talking with a diverse group of guests...

Podcast • December 2, 2020 • 1:46 min BookmarkBookmark

Herbs for Healthy Skin

In this episode, naturopathic clinician Angela Hywood returns to the show to talk with host Sara Le Brun-Blashka, MS, to...

Podcast • November 6, 2020 • 35:17 min BookmarkBookmark

Herbs and Premenstrual Syndrome

In this episode, naturopathic clinician Angela Hywood returns to the show to talk with host Sara Le Brun Blashka, MS,...

Podcast • October 2, 2020 • 32:39 min BookmarkBookmark

Herbs for Stress, Sleep, and Nervous System Health

Today we’re talking with naturopathic clinician Angela Hywood, who guides us through a selection of medicinal herbs that play important...

Podcast • July 3, 2020 • 52:30 min BookmarkBookmark

Applying the Wholistic Approach to Pet Care

This episode featured veterinarian Patrick Mahaney, VMD, CVA, CVJ, who has been practicing since 1999. His unique practice combines Western...

Podcast • June 17, 2020 • 48:25 min BookmarkBookmark

Personal and Practical Insights for the Health of the Veterinarian

Sheila Dodson, DVM, CVA, has been a veterinarian over twenty years, and she owns an integrative veterinary practice offering multiple...

Podcast • June 10, 2020 • 20:54 min BookmarkBookmark

Turmeric: Bioavailability, Clinical Applications, and Vast Health Benefits

Today we’re talking with Professor Kerry Bone about one of the most researched herbs in the world in terms of...

Podcast • June 5, 2020 • 51:35 min BookmarkBookmark

Hemp and the Endocannabinoid System for Pets

In the first part of this two-part episode, Slavko Komarnytsky, PhD, answers all of the most commonly asked questions about...

Podcast • June 3, 2020 • 54:33 min BookmarkBookmark

The Nervous System, Pet Rehab, and Veterinary CSI

The Nervous System The nervous system is important for dogs and cats because, like in humans, it “governs the function...

Podcast • May 27, 2020 • 47:05 min BookmarkBookmark

Season 3 Trailer: The Wholistic Approach to Pet Care

Welcome to the third season of the WholisticMatters Podcast Series, “The Wholistic Approach to Pet Care.” This series guides the...

Podcast • May 20, 2020 • 1 min BookmarkBookmark

Herbs in Pediatrics

Utilizing herbal medicine for children can be safe with the proper dosing, good clinical judgement, and the supervision of a...

Download • October 20, 2020 • 5 min read BookmarkBookmark

Herbal Safety and Breastfeeding

Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...

Download • June 13, 2020 • 5 min read BookmarkBookmark

Herbal Safety During Pregnancy

Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...

Download • April 29, 2020 • 3 min read BookmarkBookmark

Top 10 Chiropractic Health Targets

Out of all health conditions targeted by chiropractors, compiled here are the top ten along with potential underlying imbalances, associated...

Download • November 26, 2019 • 3 min read BookmarkBookmark PREMIUM
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Fruits and Vegetables

As part of the WholisticMatters Color of Food series, this booklet presents the top 20 fruits and top 20 vegetables...

Download • August 9, 2019 • 10 min read BookmarkBookmark

Color of Food: Top Crops and Phytoactives

13 crops. Multiple phyoactives. Endless colors. The WholisticMatters Color of Food series takes you through some of the most nutrient-...

Download • August 9, 2019 • 2 min read BookmarkBookmark

Color of Food: Phytonutrients, Health Benefits, and Color

What phytonutrients are associated with specific colors and health benefits? From flavones to chlorophyll, this downloadable handout explains...

Download • August 9, 2019 • 1 min read BookmarkBookmark

Color of Food: Crops and Phytoactives

From beetroot to Brussels sprouts, this downloadable poster provides an overview of the crops featured in the WholisticMatters Color of...

Download • August 9, 2019 • 1 min read BookmarkBookmark

Kale: Nutrient and Phytonutrient Profile

Kale (Brassica oleracea var. viridis L) is a cruciferous vegetable associated with production of detoxification enzymes, antioxidant properties,...

Download • June 18, 2019 • 1 min read BookmarkBookmark

Brussels Sprouts: Nutrient and Phytonutrient Profile

Brussels sprouts (Brassica oleracea var. gemmifera) are a cruciferous vegetable associated with production of detoxification enzymes, antioxidant...

Download • June 18, 2019 • 1 min read BookmarkBookmark

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