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The Science of a Gut Feeling: The Gut-Brain Axis

The gut-brain axis communicates between the gut and brain and facilitates the relationship between gut health and brain health. Supporting the...

Article • September 17, 2022 • 4 min read BookmarkBookmark

The Role of the HPA Axis in Stress

The HPA axis coordinates the body’s response to short- and long-term stress. Supporting HPA axis balance through a healthy diet, stress-modulating...

Article • September 10, 2022 • 4 min read BookmarkBookmark

Top Health Challenges for Men and Women

Men and women do not always experience similar level of risk for certain diseases. Some conditions are more prevalent in one sex compared to the...

Article • June 25, 2022 • 3 min read BookmarkBookmark

A Deep Dive into Men’s Health: Prostate and Bladder Concerns

Conditions affecting the prostate and bladder are common in men, especially in older age. Adopting healthy habits such as consuming a balanced diet,...

Article • June 18, 2022 • 4 min read BookmarkBookmark

What Does It Mean to Be Healthy?

Giving “health” a precise definition is challenging. Health encompasses mental health, spiritual health, financial health, and physical health....

Article • June 4, 2022 • 6 min read BookmarkBookmark

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The Science of a Gut Feeling: The Gut-Brain Axis

The gut-brain axis communicates between the gut and brain and facilitates the relationship between gut health and brain health. Supporting the...

Article • September 17, 2022 • 4 min read BookmarkBookmark

The Role of the HPA Axis in Stress

The HPA axis coordinates the body’s response to short- and long-term stress. Supporting HPA axis balance through a healthy diet, stress-modulating...

Article • September 10, 2022 • 4 min read BookmarkBookmark

Top Health Challenges for Men and Women

Men and women do not always experience similar level of risk for certain diseases. Some conditions are more prevalent in one sex compared to the...

Article • June 25, 2022 • 3 min read BookmarkBookmark

A Deep Dive into Men’s Health: Prostate and Bladder Concerns

Conditions affecting the prostate and bladder are common in men, especially in older age. Adopting healthy habits such as consuming a balanced diet,...

Article • June 18, 2022 • 4 min read BookmarkBookmark

What Does It Mean to Be Healthy?

Giving “health” a precise definition is challenging. Health encompasses mental health, spiritual health, financial health, and physical health....

Article • June 4, 2022 • 6 min read BookmarkBookmark

Supporting Women’s Health Throughout the Lifecycle

Women’s bodies face a variety of changes throughout the lifecycle. Through puberty, childbearing years, perimenopause, menopause, and beyond,...

Article • May 28, 2022 • 4 min read BookmarkBookmark

What Is The Endocannabinoid System?

The endocannabinoid system (ECS) consists of cannabinoid receptors, endocannabinoid molecules, and metabolic enzymes. All three parts work together...

Video • April 17, 2022 • 13:42 min watch BookmarkBookmark

Minerals: Inorganic Cofactors for Healthy Cells

Minerals are vital cofactors for many reactions and have diverse functions throughout the cells in the body. Altered metabolism of micronutrients due...

Article • March 12, 2022 • 4 min read BookmarkBookmark

Immune Herbs: Tonics Vs. Enhancers Vs. Stimulators

Medicinal herbs work in the human body to impact physiological processes through a variety of actions. One herb may act...

Podcast • February 4, 2022 • 32:16 min BookmarkBookmark

Cholesterol and Heart Health

While cholesterol can come from the diet, the body makes enough cholesterol on its own. High levels of LDL cholesterol impact the risk for heart...

Article • January 22, 2022 • 3 min read BookmarkBookmark

The Science of a Gut Feeling: The Gut-Brain Axis

The gut-brain axis communicates between the gut and brain and facilitates the relationship between gut health and brain health. Supporting the...

Article • September 17, 2022 • 4 min read BookmarkBookmark

The Role of the HPA Axis in Stress

The HPA axis coordinates the body’s response to short- and long-term stress. Supporting HPA axis balance through a healthy diet, stress-modulating...

Article • September 10, 2022 • 4 min read BookmarkBookmark

Top Health Challenges for Men and Women

Men and women do not always experience similar level of risk for certain diseases. Some conditions are more prevalent in one sex compared to the...

Article • June 25, 2022 • 3 min read BookmarkBookmark

A Deep Dive into Men’s Health: Prostate and Bladder Concerns

Conditions affecting the prostate and bladder are common in men, especially in older age. Adopting healthy habits such as consuming a balanced diet,...

Article • June 18, 2022 • 4 min read BookmarkBookmark

What Does It Mean to Be Healthy?

Giving “health” a precise definition is challenging. Health encompasses mental health, spiritual health, financial health, and physical health....

Article • June 4, 2022 • 6 min read BookmarkBookmark

Supporting Women’s Health Throughout the Lifecycle

Women’s bodies face a variety of changes throughout the lifecycle. Through puberty, childbearing years, perimenopause, menopause, and beyond,...

Article • May 28, 2022 • 4 min read BookmarkBookmark

Minerals: Inorganic Cofactors for Healthy Cells

Minerals are vital cofactors for many reactions and have diverse functions throughout the cells in the body. Altered metabolism of micronutrients due...

Article • March 12, 2022 • 4 min read BookmarkBookmark

Cholesterol and Heart Health

While cholesterol can come from the diet, the body makes enough cholesterol on its own. High levels of LDL cholesterol impact the risk for heart...

Article • January 22, 2022 • 3 min read BookmarkBookmark

Iron Needs for Female Athletes

Females require a significantly higher intake of iron than males, mostly to make up for the amount that is lost during menstruation. Female athletes...

Article • January 2, 2022 • 3 min read BookmarkBookmark

Supporting Restorative Sleep with Herbal Adaptogens

Correction of HPA axis abnormalities with agents that can modulate and restore homeostasis within the endocrine and nervous system such as herbal...

Article • November 6, 2021 • 2 min read BookmarkBookmark

What Is The Endocannabinoid System?

The endocannabinoid system (ECS) consists of cannabinoid receptors, endocannabinoid molecules, and metabolic enzymes. All three parts work together...

Video • April 17, 2022 • 13:42 min watch BookmarkBookmark

An Integrative Approach to Sleep Issues & Insomnia

From causes related to blood sugar, gut health, and blood flow, Dr. Rivera discusses potential methods for improving the root of sleep problems.

Video • January 12, 2022 • 1:12:02 min watch BookmarkBookmark

Mindfulness with Meghan Hamrock, MS, MPH

Nutritionist and certified health coach Meghan Hamrock, MS, MPH, leads a discussion on mindfulness. Meghan discusses the importance of everyday...

Video • April 29, 2020 • 10:04 min watch BookmarkBookmark

The Endocannabinoid System: Part 2 – Breaking the Cycle of Chronic Inflammation

CB2 receptors are present on cells throughout the immune system and are involved in resolving inflammation. Your immune system often...

Video • June 24, 2019 • 2:00 min watch BookmarkBookmark

The Endocannabinoid System – Part 1

What is the endocannabinoid system and how does it work? The endocannabinoid system, or ECS, is a body-wide signaling network...

Video • June 24, 2019 • 1:45 min watch BookmarkBookmark

Practical Applications of Nutrient Support for Military Personnel – Part 1

Kate Burks, MS, RD, CSSD, LD, discusses concussion in military personnel, nutrients like omega-3s and vitamin D, musculoskeletal injury,...

Video • June 10, 2019 • 28:09 min watch BookmarkBookmark

Practical Applications of Nutrient Support for Military Personnel – Part 2

Laurel Wentz, PhD, RD, CSSD, LDN, discusses nutrition status in military personnel, including nutrition and immune modulation, traumatic brain...

Video • June 10, 2019 • 20:05 min watch BookmarkBookmark PREMIUM
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This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Cannabinoid Receptors: From Omegas to Phytonutrients

Slavko Komarnytsky, PhD, reviews the endocannabinoid system and its role in human health.

Video • April 9, 2019 • 31:35 min watch BookmarkBookmark

Methylation and microRNA | Epigenetics Part 2

Two processes that influence epigenetics are methylation and microRNA (miRNA).

Video • March 13, 2019 • 1:40 min watch BookmarkBookmark

What Is Epigenetics? | Epigenetics Part 1

Though DNA remains the same throughout life, lifestyle and diet can actually determine which genes turn on, and which turn off.

Video • March 13, 2019 • 1:23 min watch BookmarkBookmark

Immune Herbs: Tonics Vs. Enhancers Vs. Stimulators

Medicinal herbs work in the human body to impact physiological processes through a variety of actions. One herb may act...

Podcast • February 4, 2022 • 32:16 min BookmarkBookmark

Post-Natal Depletion

Pregnancy, childbirth, and motherhood in general can be both incredibly magical and overwhelmingly exhausting. Pregnancy and the postpartum period...

Podcast • November 5, 2021 • 36:47 min BookmarkBookmark

Healthy Years for Geriatric Dogs

This is the fourth episode of the Wholistic Approach to Pet Care: Part II. Dr. Madeline Yamate joins us to...

Podcast • November 2, 2021 • 1 min BookmarkBookmark

Omega-3 Fatty Acids for Pets

This is the second episode of the Wholistic Approach to Pet Care: Part II. Dr. Laura Gaylord joins us to...

Podcast • October 19, 2021 • 23:22 min BookmarkBookmark

The Role of Whole Foods in a Veterinary Practice

This is the first episode of the Wholistic Approach to Pet Care: Part II. Dr. Sue Howell joins us to...

Podcast • October 12, 2021 • 27:24 min BookmarkBookmark

Part II Trailer: The Wholistic Approach to Pet Care Podcast

This is the trailer for Part II of the third season of the WholisticMatters Podcast Series, “The Wholistic Approach to...

Podcast • October 12, 2021 • 01:46 min BookmarkBookmark

Aging, Osteoporosis, and Medicinal Herbs

In the 17th episode of the Medicinal Herbs podcast from WholisticMatters, naturopath and medical herbalist Berris Burgoyne joins our host,...

Podcast • October 1, 2021 • 29:10 min BookmarkBookmark

Professor Kerry Bone’s New Book on Functional Herbal Therapy

In this episode of the Medicinal Herbs series from the WholisticMatters Podcast, Professor Kerry Bone joins our host Sara Le...

Podcast • August 6, 2021 • 48:09 min BookmarkBookmark

Sleep: The New Health Hero

In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about “the new...

Podcast • July 2, 2021 • 49:46 min BookmarkBookmark

Teens Grow Greens: Experiential Internship Cultivates Young Minds

In the last regular episode of the Nutrition Education and Racial Disparities in Health podcast series, our guest is Charlie...

Podcast • June 7, 2021 • 1 min BookmarkBookmark

Top 10 Chiropractic Health Targets

Out of all health conditions targeted by chiropractors, compiled here are the top ten along with potential underlying imbalances, associated...

Download • November 26, 2019 • 3 min read BookmarkBookmark PREMIUM
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This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

CardioMetabolic Health 101

This PDF covers four major topics in cardiometabolic health: liver health and understanding healthy lipid levels metabolic syndrome and factors...

Download • October 23, 2019 • 3 min read BookmarkBookmark

Neuroplasticity Part II with Ryan Lazarus, DC, MSc, CNS

Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, reviewing the various conditions associated with neuroplasticity as well as brain-derived...

Download • August 20, 2019 • 5 min read BookmarkBookmark PREMIUM
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Neuroplasticity Part I with Ryan Lazarus, DC, MSc, CNS

Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, defining the concept and reviewing its history. Lazarus compares and contrasts functional...

Download • August 20, 2019 • 5 min read BookmarkBookmark PREMIUM
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Endocannabinoid System: Activation, Omega-3s, and Key Functions

What are the major components of the endocannabinoid system (ECS)? How do omega-3 fatty acids and the ECS act synergistically?...

Download • August 19, 2019 • 1 min read BookmarkBookmark

The Full Hemp Oil Profile

What’s the difference between hemp and marijuana? Between hemp oil and seed oil? Between hemp and CBD? This helpful infographic...

Download • August 19, 2019 • 1 min read BookmarkBookmark

Minding the Gap

Daily consumption of fruits and vegetables is significantly lower than what is recommended on average.

Download • August 18, 2017 • 1 min read BookmarkBookmark

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