Top Nutrients for Healthy Hair, Skin, and Nails
Get that Natural “Glow” When it comes to nurturing outer beauty, the best results come from optimizing nutrition from the...
Article • July 17, 2021 • 3 min read
Bookmark
Antioxidant Selenium for Thyroid Health and More
Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Selenium acts...
Article • July 3, 2021 • 2 min readBookmark
In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about “the new...
Podcast • July 2, 2021 • 49:46 minBookmark
Vitamin E: Antioxidant Activity, Gene Expression, and Immune Support
Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Vitamin E...
Article • June 26, 2021 • 3 min readBookmark
Overview Vitamin D is an essential micronutrient for humans as well as animals. In human research, vitamin D solidly is...
Article • June 15, 2021 • 3 min readBookmark
Top Nutrients for Healthy Hair, Skin, and Nails
Get that Natural “Glow” When it comes to nurturing outer beauty, the best results come from optimizing nutrition from the...
Article • July 17, 2021 • 3 min readBookmark
Antioxidant Selenium for Thyroid Health and More
Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Selenium acts...
Article • July 3, 2021 • 2 min readBookmark
In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about “the new...
Podcast • July 2, 2021 • 49:46 minBookmark
Vitamin E: Antioxidant Activity, Gene Expression, and Immune Support
Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Vitamin E...
Article • June 26, 2021 • 3 min readBookmark
Overview Vitamin D is an essential micronutrient for humans as well as animals. In human research, vitamin D solidly is...
Article • June 15, 2021 • 3 min readBookmark
A Naturopathic Approach to Healthy Skin
Skin health reflects whole body health. Its appearance can have profound effects on one’s psychological well-being while also serving as...
Article • June 12, 2021 • 2 min readBookmark
Healthy Immune Function in Companion Animals
The primary function of the immune system – in animals and humans alike – is to protect the body from...
Article • June 8, 2021 • 4 min readBookmark
Teens Grow Greens: Experiential Internship Cultivates Young Minds
In the last regular episode of the Nutrition Education and Racial Disparities in Health podcast series, our guest is Charlie...
Podcast • June 7, 2021 • 1 minBookmark
Understanding Herbal Adaptogen vs. Tonic
In this episode of the Medicinal Herbs podcast series, naturopath and herbalist Jo Boyd joins us as a first-time guest...
Podcast • June 4, 2021 • 32:58 minBookmark
Two world record-holders are planning unique adventures across the Pacific Ocean, from California to Hawaii. Cyril Derreumaux will be in...
Podcast • May 25, 2021 • 45:43 minBookmark
Top Nutrients for Healthy Hair, Skin, and Nails
Get that Natural “Glow” When it comes to nurturing outer beauty, the best results come from optimizing nutrition from the...
Article • July 17, 2021 • 3 min readBookmark
Antioxidant Selenium for Thyroid Health and More
Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Selenium acts...
Article • July 3, 2021 • 2 min readBookmark
Vitamin E: Antioxidant Activity, Gene Expression, and Immune Support
Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Vitamin E...
Article • June 26, 2021 • 3 min readBookmark
Overview Vitamin D is an essential micronutrient for humans as well as animals. In human research, vitamin D solidly is...
Article • June 15, 2021 • 3 min readBookmark
A Naturopathic Approach to Healthy Skin
Skin health reflects whole body health. Its appearance can have profound effects on one’s psychological well-being while also serving as...
Article • June 12, 2021 • 2 min readBookmark
Healthy Immune Function in Companion Animals
The primary function of the immune system – in animals and humans alike – is to protect the body from...
Article • June 8, 2021 • 4 min readBookmark
Glandular Therapies for Pet Care
Glandular therapy is a medical practice with roots in traditional medicine that originate from thousands of years of experience. Also...
Article • May 11, 2021 • 4 min readBookmark
Food Synergy and Whole Food Nutrition for Pets
Proper nutrition is vital for the wellbeing of any animal. Nutrients interact with and modify molecular mechanisms in the body,...
Article • April 13, 2021 • 2 min readBookmark
Nutrition Within Multiple Disciplines
When healthcare practitioners with a wholistic, functional, or integrative approach are asked to describe how nutrition plays a role in...
Article • April 10, 2021 • 2 min readBookmark
With the seasonal transition to spring comes a sense of renewal and rejuvenation that is witnessed throughout the natural world,...
Article • April 3, 2021 • 4 min readBookmark
Stress Management with Magnesium & Ashwagandha
Stress is a normal, constant part of most people’s lives, and supporting the body with the right nutrition can help...
Video • January 2, 2021 • 1:26 min watchBookmark
Immunity is often challenged by the invasion of bacteria, viruses, fungi, and other pathogens. This requires the resources of the...
Video • October 17, 2020 • 1:25 min watchBookmark
Mindfulness with Meghan Hamrock, MS, MPH
Nutritionist and certified health coach Meghan Hamrock, MS, MPH, leads a discussion on mindfulness. Meghan discusses the importance of everyday...
Video • April 29, 2020 • 10:04 min watchBookmark
The Whole Food Advantage: System of Care to Address the American Health Challenge
John Troup, PhD, describes the “Great American Dietary Experiment” that has led to chronic disease states and challenges experienced by...
Video • July 8, 2019 • 11:29 min watchBookmark
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Managing Stress with Whole Food Magnesium
We are stressed. About money, work, family, the news. Hopefully you have helpful stress management techniques like meditation and exercise,...
Video • June 24, 2019 • 2:10 min watchBookmark
Brain Health, the Omega-3 Index, and the Western Diet
BrainSpan Founder and CEO Dan Johnston, MD, MPH, discusses the history of human civilization in the context of human health...
Video • June 10, 2019 • 33:54 min watchBookmark
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Practical Applications of Nutrient Support for Military Personnel – Part 1
Kate Burks, MS, RD, CSSD, LD, discusses concussion in military personnel, nutrients like omega-3s and vitamin D, musculoskeletal injury,...
Video • June 10, 2019 • 28:09 min watchBookmark
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Practical Applications of Nutrient Support for Military Personnel – Part 2
Laurel Wentz, PhD, RD, CSSD, LDN, discusses nutrition status in military personnel, including nutrition and immune modulation, traumatic brain...
Video • June 10, 2019 • 20:05 min watchBookmark
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Welcome to the Endocannabidiome
Carl Germano, CNS, CDN, talks about the endocannabinoid system, its receptors, and its ligands.
Video • April 9, 2019 • 49:06 min watchBookmark
Cannabinoid Receptors: From Omegas to Phytonutrients
Slavko Komarnytsky, PhD, reviews the endocannabinoid system and its role in human health.
Video • April 9, 2019 • 31:35 min watchBookmark
In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about “the new...
Podcast • July 2, 2021 • 49:46 minBookmark
Teens Grow Greens: Experiential Internship Cultivates Young Minds
In the last regular episode of the Nutrition Education and Racial Disparities in Health podcast series, our guest is Charlie...
Podcast • June 7, 2021 • 1 minBookmark
Understanding Herbal Adaptogen vs. Tonic
In this episode of the Medicinal Herbs podcast series, naturopath and herbalist Jo Boyd joins us as a first-time guest...
Podcast • June 4, 2021 • 32:58 minBookmark
Two world record-holders are planning unique adventures across the Pacific Ocean, from California to Hawaii. Cyril Derreumaux will be in...
Podcast • May 25, 2021 • 45:43 minBookmark
In this episode of the Medicinal Herbs podcast series, naturopathic clinician Angela Hywood joins us again as our guest, talking...
Podcast • May 7, 2021 • 43:03 minBookmark
Representation in Chiropractic Care with the Founding Partners of Evoke Chiropractic Coaching
In the sixth episode of the Nutrition Education and Racial Disparities in Health podcast, our guests are Dr. Edgar Everett,...
Podcast • May 3, 2021 • 32:51 minBookmark
Farm-Fresh Lifestyle Inspires Food Science Career
Before she became a food scientist, Dr. Karma James-Dulin grew up in the Caribbean, on the beautiful island of St....
Podcast • April 5, 2021 • 34:16 minBookmark
Accessible Health Education with a Natural Approach
In the fourth episode of the Nutrition Education and Racial Disparities in Health podcast, our guest is Dr. Michelle Simon,...
Podcast • March 1, 2021 • 37:21 minBookmark
Realistically Applying Plant Power in Practice and in Life
In the sixth and final episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, hosts Sara Le...
Podcast • February 17, 2021 • 39:03 minBookmark
In the fifth episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is nutrient bioavailability...
Podcast • February 10, 2021 • 44:29 minBookmark
Utilizing herbal medicine for children can be safe with the proper dosing, good clinical judgement, and the supervision of a...
Download • October 20, 2020 • 5 min readBookmark
Herbal Safety and Breastfeeding
Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...
Download • June 13, 2020 • 5 min readBookmark
Herbal Safety During Pregnancy
Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...
Download • April 29, 2020 • 3 min readBookmark
Top 10 Chiropractic Health Targets
Out of all health conditions targeted by chiropractors, compiled here are the top ten along with potential underlying imbalances, associated...
Download • November 26, 2019 • 3 min readBookmark
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As part of the WholisticMatters Color of Food series, this booklet presents the top 20 fruits and top 20 vegetables...
Download • August 9, 2019 • 10 min readBookmark
Color of Food: Top Crops and Phytoactives
13 crops. Multiple phyoactives. Endless colors. The WholisticMatters Color of Food series takes you through some of the most nutrient-...
Download • August 9, 2019 • 2 min readBookmark
Color of Food: Phytonutrients, Health Benefits, and Color
What phytonutrients are associated with specific colors and health benefits? From flavones to chlorophyll, this downloadable handout explains...
Download • August 9, 2019 • 1 min readBookmark
Color of Food: Crops and Phytoactives
From beetroot to Brussels sprouts, this downloadable poster provides an overview of the crops featured in the WholisticMatters Color of...
Download • August 9, 2019 • 1 min readBookmark
Kale: Nutrient and Phytonutrient Profile
Kale (Brassica oleracea var. viridis L) is a cruciferous vegetable associated with production of detoxification enzymes, antioxidant properties,...
Download • June 18, 2019 • 1 min readBookmark
Brussels Sprouts: Nutrient and Phytonutrient Profile
Brussels sprouts (Brassica oleracea var. gemmifera) are a cruciferous vegetable associated with production of detoxification enzymes, antioxidant...
Download • June 18, 2019 • 1 min readBookmark
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