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Endocannabinoid System and Its Regulation by Polyunsaturated Fatty Acids and Full Spectrum Hemp Oils

As part of the Research Spotlight series on WholisticMatters, “Endocannabinoid System and Its Regulation by Polyunsaturated Fatty Acids and Full...

Download • November 26, 2022 • 1 min read BookmarkBookmark

What is Docosahexaenoic Acid Used For? Exploring the Importance of DHA

DHA is an essential fatty acid that is crucial for brain structure and function. Ensuring adequate intake throughout the entire life span can help...

Article • October 1, 2022 • 3 min read BookmarkBookmark

Omega-3 Fatty Acids and Brain Health

Omega-3 fatty acids are essential to the body, especially the brain. The omega-3 fatty acids EPA and DHA are required at every stage of life to...

Article • September 24, 2022 • 4 min read BookmarkBookmark

Omega-3 Dosing in Pets

As part of the Research Spotlight series on WholisticMatters, “Omega-3 Dosing in Pets” highlights the need for including omega-3 fatty...

Download • June 11, 2022 • 2 min read BookmarkBookmark

The Numbers: Fatty Acids

Understanding the numbers around fatty acids is key to achieving intake in the target range and experiencing maximal health benefits....

Download • February 28, 2022 • 1 min read BookmarkBookmark

Omega-3 Fatty Acids Library

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Endocannabinoid System and Its Regulation by Polyunsaturated Fatty Acids and Full Spectrum Hemp Oils

As part of the Research Spotlight series on WholisticMatters, “Endocannabinoid System and Its Regulation by Polyunsaturated Fatty Acids and Full...

Download • November 26, 2022 • 1 min read BookmarkBookmark

What is Docosahexaenoic Acid Used For? Exploring the Importance of DHA

DHA is an essential fatty acid that is crucial for brain structure and function. Ensuring adequate intake throughout the entire life span can help...

Article • October 1, 2022 • 3 min read BookmarkBookmark

Omega-3 Fatty Acids and Brain Health

Omega-3 fatty acids are essential to the body, especially the brain. The omega-3 fatty acids EPA and DHA are required at every stage of life to...

Article • September 24, 2022 • 4 min read BookmarkBookmark

Omega-3 Dosing in Pets

As part of the Research Spotlight series on WholisticMatters, “Omega-3 Dosing in Pets” highlights the need for including omega-3 fatty...

Download • June 11, 2022 • 2 min read BookmarkBookmark

The Numbers: Fatty Acids

Understanding the numbers around fatty acids is key to achieving intake in the target range and experiencing maximal health benefits....

Download • February 28, 2022 • 1 min read BookmarkBookmark

Unfolding Fatty Acids

Unsaturated fatty acids can be polyunsaturated (PUFAs) or monounsaturated (MUFAs), indicating the number of double bonds present. These double...

Download • February 21, 2022 • 1 min read BookmarkBookmark

Two Forms of EPA & DHA Delivery

Omega-3 fatty acids are an important part of the diet, but not every fatty acid is created equally. They can...

Download • February 14, 2022 • 1 min read BookmarkBookmark

Healthy Fats for Human Health

Fat, along with carbohydrate and protein, constitutes a basic macronutrient component of food. Fats may be saturated, monounsaturated, or...

Article • December 21, 2021 • 5 min read BookmarkBookmark

Omega-3 Fatty Acids for Pets

This is the second episode of the Wholistic Approach to Pet Care: Part II. Dr. Laura Gaylord joins us to...

Podcast • October 19, 2021 • 23:22 min BookmarkBookmark

Wellness Assessments: Test, Don’t Guess

Understanding Omega Levels and the Gut Microbiome Knowing the numbers with health assessments has never been so important in a...

Article • January 30, 2021 • 2 min read BookmarkBookmark

What is Docosahexaenoic Acid Used For? Exploring the Importance of DHA

DHA is an essential fatty acid that is crucial for brain structure and function. Ensuring adequate intake throughout the entire life span can help...

Article • October 1, 2022 • 3 min read BookmarkBookmark

Omega-3 Fatty Acids and Brain Health

Omega-3 fatty acids are essential to the body, especially the brain. The omega-3 fatty acids EPA and DHA are required at every stage of life to...

Article • September 24, 2022 • 4 min read BookmarkBookmark

Healthy Fats for Human Health

Fat, along with carbohydrate and protein, constitutes a basic macronutrient component of food. Fats may be saturated, monounsaturated, or...

Article • December 21, 2021 • 5 min read BookmarkBookmark

Wellness Assessments: Test, Don’t Guess

Understanding Omega Levels and the Gut Microbiome Knowing the numbers with health assessments has never been so important in a...

Article • January 30, 2021 • 2 min read BookmarkBookmark

Omega-3s for Pets

Omega-3 fatty acids are a type of polyunsaturated fatty acid (PUFA) named for their chemical structure. The omega-3 fatty acids...

Article • October 5, 2020 • 3 min read BookmarkBookmark

Omega-3 EPA: Role in Mood

EPA is an omega-3 polyunsaturated fat found in cold water fish and some edible algae. It is known for its role in cardiovascular health, but its...

Article • May 18, 2020 • 3 min read BookmarkBookmark

Antioxidants and Vascular Endothelial Dysfunction

A diet that incorporates whole foods and polyphenol rich nutrients can target multiple risk factors for cardiovascular disease, and primarily address...

Article • August 19, 2019 • 3 min read BookmarkBookmark

Specialized Pro-Resolving Mediators and Omega-3s

Specialized pro-resolving mediators are derived from omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic (DHA), and are vital for...

Article • August 5, 2019 • 3 min read BookmarkBookmark

What is Metabolic Syndrome?

Metabolic syndrome is essentially a group of metabolic conditions, such as hypertension and obesity, that are major risk factors for heart disease...

Article • July 1, 2019 • 2 min read BookmarkBookmark

Nutrients Supporting the Endocannabinoid System

Hemp is rich with essential nutrients and bioactive phytochemical metabolites that nurture the endocannabinoid system.

Article • October 25, 2018 • 3 min read BookmarkBookmark

Brain Health, the Omega-3 Index, and the Western Diet

BrainSpan Founder and CEO Dan Johnston, MD, MPH, discusses the history of human civilization in the context of human health...

Video • June 10, 2019 • 33:54 min watch BookmarkBookmark

Practical Applications of Nutrient Support for Military Personnel – Part 1

Kate Burks, MS, RD, CSSD, LD, discusses concussion in military personnel, nutrients like omega-3s and vitamin D, musculoskeletal injury,...

Video • June 10, 2019 • 28:09 min watch BookmarkBookmark

Omega-3 Fatty Acids for Pets

This is the second episode of the Wholistic Approach to Pet Care: Part II. Dr. Laura Gaylord joins us to...

Podcast • October 19, 2021 • 23:22 min BookmarkBookmark

Phytochemicals, Bitter Receptors, and Carbohydrate Processing | Episode 66

Slavko Komarnytsky, PhD, from the N.C. State University Plants for Human Health Institute, returns to the WholisticMatters podcast series with...

Podcast • August 16, 2019 • 23:02 min BookmarkBookmark

Inflammation and the Omega-3 Index | Episode 58

Dan Johnston, MD, MPH, talks about the broader issues of stress and inflammation, as well as the role played by omega-3 fatty acids.

Podcast • April 9, 2019 • 22:28 min BookmarkBookmark

Managing Inflammation with Omega-3 Fatty Acids | Episode 57

Andrew Heyman, MD, describes the importance of lipids in the body on the cellular level, on the subcellular level, and on the organ system level.

Podcast • April 8, 2019 • 22:43 min BookmarkBookmark

Endocannabinoid System and Its Regulation by Polyunsaturated Fatty Acids and Full Spectrum Hemp Oils

As part of the Research Spotlight series on WholisticMatters, “Endocannabinoid System and Its Regulation by Polyunsaturated Fatty Acids and Full...

Download • November 26, 2022 • 1 min read BookmarkBookmark

Omega-3 Dosing in Pets

As part of the Research Spotlight series on WholisticMatters, “Omega-3 Dosing in Pets” highlights the need for including omega-3 fatty...

Download • June 11, 2022 • 2 min read BookmarkBookmark

The Numbers: Fatty Acids

Understanding the numbers around fatty acids is key to achieving intake in the target range and experiencing maximal health benefits....

Download • February 28, 2022 • 1 min read BookmarkBookmark

Unfolding Fatty Acids

Unsaturated fatty acids can be polyunsaturated (PUFAs) or monounsaturated (MUFAs), indicating the number of double bonds present. These double...

Download • February 21, 2022 • 1 min read BookmarkBookmark

Two Forms of EPA & DHA Delivery

Omega-3 fatty acids are an important part of the diet, but not every fatty acid is created equally. They can...

Download • February 14, 2022 • 1 min read BookmarkBookmark

CardioMetabolic Health 101

This PDF covers four major topics in cardiometabolic health: liver health and understanding healthy lipid levels metabolic syndrome and factors...

Download • October 23, 2019 • 3 min read BookmarkBookmark

Endocannabinoid System: Activation, Omega-3s, and Key Functions

What are the major components of the endocannabinoid system (ECS)? How do omega-3 fatty acids and the ECS act synergistically?...

Download • August 19, 2019 • 1 min read BookmarkBookmark

Essential Omega Fatty Acids

Essential fatty acids such as omega-3 and omega-6 are key components of a healthy diet. This series of infographics serves...

Download • July 25, 2019 • 4 mins min read BookmarkBookmark

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