Stream the latest episode of the WholisticMatters Podcast Series: Sleep, Stress, and Physical Activity

Stream Latest Episode

Season 2

Building A Healthy Lifestyle in 2020

Hosted By: Meghan Hamrock, MS, MPH

In Season 2 of the WholisticMatters Podcast Series, we dive into what it means to be “healthy," the problem with the Standard American Diet, the “whole food advantage," and why a (w)holistic approach to health is important. Listen to the trailer today, or jump straight into episode 1: What Does It Mean to Be "Healthy"?
Listen Now

Season 1

Be The You That Nature Intended

Hosted By: WholisticMatters

The WholisticMatters Podcast Series contains in-depth interviews with insights and information from industry leaders across functional medicine, integrative medicine, clinical nutrition, chiropractic, and more. Join us as we dig in to why wholistic health matters and discuss how to be the you nature intended.
Listen Now

Meet Your Host

Season 2:
Meghan Hamrock, MS, MPH

Meghan Hamrock, MS, MPH, is a nutrition and public health professional with experience in translating nutrition information for educational opportunities. Meghan is a licensed health and wellness coach and avid marathoner, and she truly appreciates the power of nutrition.

Nutritionist and Health & Wellness Coach

Join WholisticMatters & Gain Full Access

Create a free WholisticMatters account for full access to premium articles, holistic nutrition resources and education focused interactive tools to help you integrate holistic nutrition into your practice and your life

Scientifically driven. Education focused. Healing Inspired.

Subscribe to Insights

Receive clinically driven nutrition insights you can trust.

Animated Newsletter WM

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.



WholisticMatters offers health care practitioners and nutrition enthusiasts alike the opportunity to create a free profile for access to site features like bookmarking. Enjoying an article you are reading or a video you are watching? Save it to come back to later! Sign up in seconds for continuous access to all that WholisticMatters has to offer.

WholisticMatters also offers health care practitioners who create a free user profile access to exclusive content and tools to utilize in clinical practice. Articles, tools, and downloads created specifically for practitioners to use in their office for better patient education in clinical nutrition and health. Sign up today with your email and credentials so we can confirm you as a health care practitioner, and you are free to peruse the resources unique to you and your colleagues in health.


Create Your Account:

show-pass Please use 8 or more characters with a mix of letters, numbers & symbols

Create a free account to use our great bookmarking tool

Once your account is created, you'll be able to save and organize what matters to you!

Already have an Account? Login Here

Click 'Sign Up' above to accept Wholistic Matters's Terms of Service & Privacy Policy.

Are you a Healthcare Professional? Sign Up For Free Access!

We'll verify your credentials and get you access to our great interactive tools.

Already have an Account? Login Here

Click 'Sign Up' above to accept Wholistic Matters's Terms of Service & Privacy Policy.