The cellular signals that regulate food intake are complex. Hormones coordinate communication between the brain, gut, pancreas, and peripheral tissues to tell the body when to eat and when to stop. When these messages become dysregulated, it can lead to obesity.
WholisticMatters • June 3, 2023 • 5 min read
Hormones Involved in Hunger and Satiety
The cellular signals that regulate food intake are complex. Hormones coordinate communication between the brain, gut, pancreas, and peripheral...
Article • June 3, 2023 • 5 min read
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Health Effects of Short-Chain Fatty Acids in the Gut and Beyond
Bacteria in the gut produce short-chain fatty acids from undigested dietary fiber. Short-chain fatty acids regulate gene expression and cellular...
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Bitter Compounds in Digestive Health
Bitter compounds are naturally found in plant foods and elicit a distinctive bitter taste. Bitterness in foods indicates the presence of important...
Article • May 20, 2023 • 3 min readBookmark
Digestion is an essential process; it allows the body to obtain nutrients from food. It involves the mouth, stomach, and intestines; however, other...
Article • April 29, 2023 • 3 min readBookmark
Acupuncture and Digestive Health
Acupuncture is an ancient technique that may be helpful in reducing symptoms from a variety of gastrointestinal conditions. It provides benefits by...
Article • April 22, 2023 • 3 min readBookmark
Most Common Probiotics and Beneficial Gut Residents
A healthy digestive tract includes a diverse and beneficial gut microbiome, made up of bacteria, fungi, viruses, and protozoa. Daily decisions alter...
Article • April 15, 2023 • 5 min readBookmark
Collinsonia Root for Digestive Health
Collinsonia canadensis (Collinsonia; stone root) is a perennial plant native to eastern North America with a rich history of traditional use as a...
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The Advantage of Integrative Veterinary Care
Many pet foods are formulated to meet the essential nutrient requirements of dogs and cats. However, utilizing whole food ingredients may enhance...
Article • March 14, 2023 • 5 min readBookmark
The roots of plants of the Araliaceae family and Panax genus may legitimately be termed "ginseng." These plants contain significant amounts of...
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What’s in a Name? Alternative, Complementary, and Integrative Health
Most Americans are familiar with conventional medicine, but there are other approaches to health, including alternative, complementary, and...
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Sarcopenia in Aging Women and Protein Intake
The American population is growing and aging, and an increasing risk of sarcopenia often accompanies age, especially for women. Increased protein...
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Complementary Therapies for Menopause Symptoms
All women experience the menopausal transition near the end of their reproductive years, and complementary therapies can address symptom relief.
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Dyslipidemia is a major factor in cardiovascular disease, and dietary patterns can affect the level of cholesterol in the blood. Choosing high...
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Association of Specific Dietary Fats with Total and Cause-Specific Mortality
What makes up a healthy diet for the average person? The view of fat, carbohydrates, and sugar has changed throughout the years.
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Kidney disease is a common health challenge in older cats. Here are some feeding tips to help improve the quality of life and longevity in cats.
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The Versatile Benefits of Flavonoids in Food
Flavonoids are the plant pigments in foods associated with intake of antixoidants, compounds that prevent oxidation and eliminate free radicals.
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Infertility Management with Complementary Medicine
As the general population gains awareness of infertility and their fertility status, strategies to improve fertility are also growing in popularity.
Article • August 16, 2017 • 3 min readBookmark
Buckwheat: A Gluten-Free Super Pseudograin
Buckwheat is a nutritious, gluten-free plant source of nutrients and phytonutrients with many health benefits supported by centuries of therapeutic...
Article • August 18, 2017 • 4 min readBookmark
The Mechanisms of Inflammatory Pain
There are three general phases associated with the experience of pain: nociception, pain perception, and the consequences of pain, like suffering.
Article • August 21, 2017 • 3 min readBookmark
Alternative Treatments for Polycystic Ovarian Syndrome (PCOS)
Reproductive health is not an immediate concern for all women of reproductive age, but polycystic ovarian syndrome affects several other body systems.
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