The endocrine system, crucial for growth, metabolism, and reproduction, is influenced by nutrient intake, circadian rhythm, and exercise, underscoring the interplay between the Endocrine System and Nutrition. Important glands such as the hypothalamus, pituitary gland, adrenal glands, and thyroid...
Keri Barron • March 18, 2024 • 8 min readExploring the Interplay Between the Endocrine System and Nutrition for Optimal Health
The endocrine system, crucial for growth, metabolism, and reproduction, is influenced by nutrient intake, circadian rhythm, and exercise,...
Article • March 18, 2024 • 8 min read BookmarkDetox vs. Cleanse vs. Purification
Understanding detox vs. cleanse vs. purification and selecting the right “reset” program for the right patient can be difficult with...
Article • March 11, 2024 • 4 min read BookmarkThe Wholistic Approach to Balance Blood Glucose Levels
Discover a holistic approach to balance blood glucose levels through diet and lifestyle changes. Learn about the impact of diet, nutrients, and...
Article • March 4, 2024 • 5 min read BookmarkSpanish Black Radish: What is Old is New Again
Spanish black radish, or Raphanus sativus niger, is a large root vegetable that belongs to the Brassicaceae family, also known as the cruciferous...
Article • February 20, 2024 • 3 min read BookmarkNatural Biofilm Disruptors for Human Health
Biofilms can be found in the environment and the human body. The biofilm matrix protects bacteria and fungi found within the biofilm, but several...
Article • February 12, 2024 • 5 min read BookmarkGarlic for Digestive Health: Harnessing Nature’s Remedy for Gut Wellness
Garlic is known best for its aromatics and culinary use; however, it also provides numerous health benefits as well. Exploring the advantages of...
Article • February 5, 2024 • 5 min read BookmarkThe Power of Synergy and Bioavailability in the Whole Food Matrix
Learn how nutrients in natural, whole foods can surpass individual vitamins and minerals. Discover synergies enhancing absorption, reducing disease...
Article • January 22, 2024 • 5 min read BookmarkThe Comprehensive A to Z Nutrition Alphabet Guide
Discover essential nutrition concepts from Vitamin A to Zinc in this comprehensive A to Z guide. Learn the benefits, sources, and impact on overall...
Article • January 15, 2024 • 5 min read BookmarkSupporting Immune Health with Minerals
Minerals are essential to the immune system, supporting several different areas of immune function.
Article • December 16, 2023 • 3 min read BookmarkPersonalized Approach to Health
Individual differences within the body impact wellbeing and health outcomes. Understanding variations in nutrient-gene interactions, epigenetic...
Article • December 9, 2023 • 4 min read BookmarkSarcopenia in Aging Women and Protein Intake
The American population is growing and aging, and an increasing risk of sarcopenia often accompanies age, especially for women. Increased protein...
Article • July 10, 2017 • 3 min read BookmarkComplementary Therapies for Menopause Symptoms
All women experience the menopausal transition near the end of their reproductive years, and complementary therapies can address symptom relief.
Article • July 10, 2017 • 3 min read BookmarkDyslipidemia is a major factor in cardiovascular disease, and dietary patterns can affect the level of cholesterol in the blood. Choosing high...
Article • July 25, 2017 • 1 min read BookmarkAssociation of Specific Dietary Fats with Total and Cause-Specific Mortality
What makes up a healthy diet for the average person? The view of fat, carbohydrates, and sugar has changed throughout the years.
Article • July 26, 2017 • 3 min read BookmarkKidney disease is a common health challenge in older cats. Here are some feeding tips to help improve the quality of life and longevity in cats.
Article • August 9, 2017 • 2 min read BookmarkThe Versatile Benefits of Flavonoids in Food
Flavonoids are the plant pigments in foods associated with intake of antixoidants, compounds that prevent oxidation and eliminate free radicals.
Article • August 12, 2017 • 2 min read BookmarkInfertility Management with Complementary Medicine
As the general population gains awareness of infertility and their fertility status, strategies to improve fertility are also growing in popularity.
Article • August 16, 2017 • 3 min read BookmarkBuckwheat: A Gluten-Free Super Pseudograin
Buckwheat is a nutritious, gluten-free plant source of nutrients and phytonutrients with many health benefits supported by centuries of therapeutic...
Article • August 18, 2017 • 4 min read BookmarkThe Mechanisms of Inflammatory Pain
There are three general phases associated with the experience of pain: nociception, pain perception, and the consequences of pain, like suffering.
Article • August 21, 2017 • 3 min read BookmarkAlternative Treatments for Polycystic Ovarian Syndrome (PCOS)
Reproductive health is not an immediate concern for all women of reproductive age, but polycystic ovarian syndrome affects several other body systems.
Article • August 29, 2017 • 2 min read BookmarkJoin Our Community to Read Further
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