A Clinical Exploration of Nutrients for Joint Support Understanding Joint Health Joints allow for movement where two or more bones...
Keri Barron • July 17, 2024 • 2 min readA Clinical Exploration of Nutrient Support for Joints
A Clinical Exploration of Nutrients for Joint Support Understanding Joint Health Joints allow for movement where two or more bones...
Article • July 17, 2024 • 2 min readNutrition and Potential Health Benefits of Oats
It’s the grain that’s on nearly everyone’s breakfast rotation – oats! Also known as Avena sativa, oats are widely cultivated...
Article • July 8, 2024 • 2 min readHormones Involved in Hunger and Satiety
The cellular signals that regulate food intake are complex. Hormones coordinate communication between the brain, gut, pancreas, and peripheral...
Article • June 24, 2024 • 6 min readGlucose Metabolism Hormones: Understanding Their Influence on Physiology
Glucose, a monosaccharide, provides fuel for cells in the body which enables organs to carry out essential functions efficiently. Through...
Article • June 17, 2024 • 7 min readDo All Foods Have Glucose? Exploring the Impact of Glucose in Your Diet
Let’s face it, humans have a complex relationship with sugar. Sugar serves dual purposes, such as being an energy source...
Article • June 3, 2024 • 3 min readMetabolic Toxin Exposure and Removal The human body is exposed to endogenous metabolic toxins – both environmental toxicants and toxins...
Article • May 20, 2024 • 6 min readThe Impact of Circadian Rhythm on Cortisol and Blood Glucose Levels
Cortisol is the body’s stress response hormone but also regulates many different systems and processes in the body, including metabolism,...
Article • May 6, 2024 • 5 min readThe thyroid gland produces hormones that are secreted into the blood and are carried to every tissue in the body....
Article • April 22, 2024 • 3 min readClinical Considerations for Athlete Blood Glucose Levels
For athletes, blood glucose levels require special attention before, during, and after a training session or competition. Suboptimal glucose levels...
Article • April 15, 2024 • 7 min readHerbal Terminology: Understanding Herb Actions and Key Terms
This article will explore some helpful herb terms, clarify their meaning, and give key herbal examples and indications for ease of learning and...
Article • April 1, 2024 • 3 min readComplementary Medicine for Pain and Inflammation Related Conditions
Millions of people in the U.S. are affected by chronic pain, which is associated with different health conditions from cancer to autoimmune disease.
Article • October 2, 2017 • 4 min readHerbs Supporting Adrenal and Immune Function
Withania, licorice, rehmannia, and echinacea root are important herbs with a deep history of supporting adrenal and immune function.
Article • October 6, 2017 • 1 min readSuperfoods are comprised of fiber, minerals, protein, phytonutrients, and vitamins that have been associated with improvement in health. Consuming...
Article • October 18, 2017 • 2 min readEffects of Whole Food Yeast Fermentate on Gastrointestinal Health
A study aimed to investigate the effects on gut health of yeast fermentate in a healthy population with gastrointestinal (GI) discomfort, and reduced...
Article • October 31, 2017 • 5 min readHerbs to Dampen Inflammatory Process
Boswellia, celery seed, ginger, and turmeric are great examples of herbs traditionally used to regulate inflammation and inflammatory conditions.
Article • November 3, 2017 • 1 min readMyrrh resin has been used in western herbal medicine particularly for mouth ulcers, gingivitis and respiratory conditions such as bronchitis.
Article • November 7, 2017 • 1 min readKale versus Brussels Sprouts: Battle of the Brassicas
Kale and Brussels sprouts, vegetables in the Brassica family, are anti-inflammatory, support detoxification, provide antioxidant activity, and...
Article • November 17, 2017 • 5 min readPart 1: Immune System Series | Innate and Acquired Immune Responses
The immune system is composed of two parts: the innate immune system and the acquired immune system. Together, they protect the body from disease.
Article • November 22, 2017 • 4 min readVitamin D: Shining a Light on the Sunshine Vitamin
Deficient and suboptimal vitamin D levels are extremely common and have been linked with metabolic dysfunction and common chronic illnesses.
Article • November 28, 2017 • 5 min readThere are critical dietary factors that can alter the outcome of sarcopenia, including protein, specific amino acids, and vitamin D.
Article • December 1, 2017 • 3 min readJoin Our Community to Read Further
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