Featured Content


The Brilliant Benefits of Plant-based Magnesium

Of the many forms of magnesium to choose from, natural, plant-based magnesium supplements are a superior choice. Learn more.

Download • June 27, 2019 • 2 min read BookmarkBookmark

Managing Stress with Whole Food Magnesium

We are stressed. About money, work, family, the news. Hopefully you have helpful stress management techniques like meditation and exercise,...

Video • June 24, 2019 • 2:10 min watch BookmarkBookmark

The Importance of Understanding Magnesium | Episode 29

A large proportion of the population does not get enough magnesium, an essential nutrient that acts as a cofactor for more than 300 enzymes.

Podcast • August 16, 2018 • 24:40 min BookmarkBookmark

Plant-based Magnesium Library

View:

The Brilliant Benefits of Plant-based Magnesium

Of the many forms of magnesium to choose from, natural, plant-based magnesium supplements are a superior choice. Learn more.

Download • June 27, 2019 • 2 min read BookmarkBookmark

Managing Stress with Whole Food Magnesium

We are stressed. About money, work, family, the news. Hopefully you have helpful stress management techniques like meditation and exercise,...

Video • June 24, 2019 • 2:10 min watch BookmarkBookmark

Magnificent Magnesium: The Benefits of Plant-based Magnesium

Magnesium plays an essential role in your body. Christopher Bump, DC, discusses in this video the importance of magnesium as an essential nutrient.

Video • April 1, 2019 • 45:27 min watch BookmarkBookmark

Magnesium: An Essential Nutrient

Magnesium is an essential nutrient associated with calm, relaxed mood and a healthy, balanced stress response.

Download • March 8, 2019 • 1 min read BookmarkBookmark

Don’t Stress Out About An Easy Choice: 5 Reasons to Reconsider Your Magnesium Intake

Magnesium is an essential nutrient, but half of the United States population does not get enough magnesium for good health.

Article • March 8, 2019 • 2 min read BookmarkBookmark

Subclinical Magnesium Deficiency: Brain Health and Beyond

Bassem El-Khodor, PhD, discusses magnesium, "the forgotten nutrient," and why it's so important.

Video • February 5, 2019 • 48:42 min watch BookmarkBookmark

The Superior Benefits of Magnesium and the Whole Food Matrix

Magnesium (Mg) is an essential nutrient, participating in a variety of body functions and supporting multiple body systems.

Article • October 22, 2018 • 2 min read BookmarkBookmark

Magnesium Deficiency and a Public Health Crisis

In a new scientific review published in Open Heart, experts discuss this magnesium and how deficiency is negatively impacting health across the globe.

Article • September 11, 2018 • 2 min read BookmarkBookmark

Whole Food Magnesium is the Key

Whole foods offer unique access to essential nutrients that work with other nutrients, vitamins and minerals, and phytonutrients to support the body.

Article • September 4, 2018 • 1 min read BookmarkBookmark

The Importance of Understanding Magnesium | Episode 29

A large proportion of the population does not get enough magnesium, an essential nutrient that acts as a cofactor for more than 300 enzymes.

Podcast • August 16, 2018 • 24:40 min BookmarkBookmark

Don’t Stress Out About An Easy Choice: 5 Reasons to Reconsider Your Magnesium Intake

Magnesium is an essential nutrient, but half of the United States population does not get enough magnesium for good health.

Article • March 8, 2019 • 2 min read BookmarkBookmark

The Superior Benefits of Magnesium and the Whole Food Matrix

Magnesium (Mg) is an essential nutrient, participating in a variety of body functions and supporting multiple body systems.

Article • October 22, 2018 • 2 min read BookmarkBookmark

Magnesium Deficiency and a Public Health Crisis

In a new scientific review published in Open Heart, experts discuss this magnesium and how deficiency is negatively impacting health across the globe.

Article • September 11, 2018 • 2 min read BookmarkBookmark

Whole Food Magnesium is the Key

Whole foods offer unique access to essential nutrients that work with other nutrients, vitamins and minerals, and phytonutrients to support the body.

Article • September 4, 2018 • 1 min read BookmarkBookmark

Magnesium Blog Series: The Forgotten Nutrient | Part 1 – Why is Mg important?

Despite its central role in physiology and health, magnesium is under-consumed by most Americans, leading to chronic magnesium deficiency.

Article • August 6, 2018 • 1 min read BookmarkBookmark

Magnesium Blog Series: The Forgotten Nutrient | Part 2 – How the Body Handles Mg

Magnesium is regulated through gut absorption, renal filtration, reabsorption, and excretion, and exchange with the reservoir of magnesium in bone.

Article • August 6, 2018 • 2 min read BookmarkBookmark

Magnesium Blog Series: The Forgotten Nutrient | Part 3 – Health Consequences and Benefits

Lower magnesium levels have been linked to a broad array of chronic health conditions, ranging from cardiovascular disease to depression.

Article • August 6, 2018 • 2 min read BookmarkBookmark

Magnesium Blog Series: The Forgotten Nutrient | Part 4 – Getting Enough Mg

With declining nutrient content in foods and broad consumption of SAD-style diets, deficiencies in essential nutrients have become extremely common.

Article • August 6, 2018 • 3 min read BookmarkBookmark

Managing Stress with Whole Food Magnesium

We are stressed. About money, work, family, the news. Hopefully you have helpful stress management techniques like meditation and exercise,...

Video • June 24, 2019 • 2:10 min watch BookmarkBookmark

Magnificent Magnesium: The Benefits of Plant-based Magnesium

Magnesium plays an essential role in your body. Christopher Bump, DC, discusses in this video the importance of magnesium as an essential nutrient.

Video • April 1, 2019 • 45:27 min watch BookmarkBookmark

Subclinical Magnesium Deficiency: Brain Health and Beyond

Bassem El-Khodor, PhD, discusses magnesium, "the forgotten nutrient," and why it's so important.

Video • February 5, 2019 • 48:42 min watch BookmarkBookmark

The Importance of Understanding Magnesium | Episode 29

A large proportion of the population does not get enough magnesium, an essential nutrient that acts as a cofactor for more than 300 enzymes.

Podcast • August 16, 2018 • 24:40 min BookmarkBookmark

The Brilliant Benefits of Plant-based Magnesium

Of the many forms of magnesium to choose from, natural, plant-based magnesium supplements are a superior choice. Learn more.

Download • June 27, 2019 • 2 min read BookmarkBookmark

Magnesium: An Essential Nutrient

Magnesium is an essential nutrient associated with calm, relaxed mood and a healthy, balanced stress response.

Download • March 8, 2019 • 1 min read BookmarkBookmark

Are You Getting Enough Magnesium?

Magnesium is an essential nutrient, but many adults do not consume enough. Plants like spinach, Swiss chard, and peas are great sources of magnesium.

Download • October 31, 2017 • 1 min read BookmarkBookmark

Scientifically driven. Education focused. Healing Inspired.

Subscribe to Insights

Receive clinically driven nutrition insights you can trust.

Animated Newsletter WM
close

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Dismiss

signup-logo

WholisticMatters offers health care practitioners and nutrition enthusiasts alike the opportunity to create a free profile for access to site features like bookmarking. Enjoying an article you are reading or a video you are watching? Save it to come back to later! Sign up in seconds for continuous access to all that WholisticMatters has to offer.

WholisticMatters also offers health care practitioners who create a free user profile access to exclusive content and tools to utilize in clinical practice. Articles, tools, and downloads created specifically for practitioners to use in their office for better patient education in clinical nutrition and health. Sign up today with your email and credentials so we can confirm you as a health care practitioner, and you are free to peruse the resources unique to you and your colleagues in health.

close

Create Your Account:

show-pass Please use 8 or more characters with a mix of letters, numbers & symbols
signup-logo
close

Create a free account to use our great bookmarking tool

Once your account is created, you'll be able to save and organize what matters to you!

Already have an Account?


Click 'Sign Up' above to accept Wholistic Matters's Terms of Service & Privacy Policy.
close

Are you a Healthcare Professional? Sign Up For Free Access!

We'll verify your credentials and get you access to our great interactive tools.

Already have an Account?


Click 'Sign Up' above to accept Wholistic Matters's Terms of Service & Privacy Policy.