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High Intake of Oats Associated with Lower Risk of Type 2 Diabetes and All-cause Mortality

As part of the research spotlight series on WholisticMatters, “Oat Intake and Risk of Type 2 Diabetes, Cardiovascular Disease and...

WholisticMatters • August 13, 2022 • 1 min read Download

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High Intake of Oats Associated with Lower Risk of Type 2 Diabetes and All-cause Mortality

As part of the research spotlight series on WholisticMatters, “Oat Intake and Risk of Type 2 Diabetes, Cardiovascular Disease and...

Download • August 13, 2022 • 1 min read BookmarkBookmark

The Body’s Two-Part Immune System

The immune system defends the body against foreign invaders through a two-part system that identifies, responds, and adapts to potential...

Download • July 16, 2022 • 2 min read BookmarkBookmark

Omega-3 Dosing in Pets

As part of the Research Spotlight series on WholisticMatters, “Omega-3 Dosing in Pets” highlights the need for including omega-3 fatty...

Download • June 11, 2022 • 2 min read BookmarkBookmark

Hemp for Pets

Animals have an endocannabinoid system just like humans do, including cannabinoid receptors, endocannabinoids, and metabolic enzymes from within the...

Download • April 6, 2022 • 2 min read BookmarkBookmark

Whole-Food-Based Health Product Improves Gallbladder Function

As part of the Research Spotlight series on WholisticMatters, “Whole-Food-Based Health Product Improves Gallbladder Function” details an original...

Download • March 26, 2022 • 2 min read BookmarkBookmark

The Numbers: Fatty Acids

Understanding the numbers around fatty acids is key to achieving intake in the target range and experiencing maximal health benefits....

Download • February 28, 2022 • 1 min read BookmarkBookmark

Unfolding Fatty Acids

Unsaturated fatty acids can be polyunsaturated (PUFAs) or monounsaturated (MUFAs), indicating the number of double bonds present. These double...

Download • February 21, 2022 • 1 min read BookmarkBookmark

Two Forms of EPA & DHA Delivery

Omega-3 fatty acids are an important part of the diet, but not every fatty acid is created equally. They can...

Download • February 14, 2022 • 1 min read BookmarkBookmark

The Body’s Natural Detoxification Process

The human body is exposed to endogenous metabolic toxins every day. Toxin exposure can put pressure on the body’s natural...

Download • February 5, 2022 • 1 min read BookmarkBookmark

Phytochemical Characterization of Turnip Greens

“Phytochemical Characterization of Turnip Greens (Brassica rapa ssp. rapa): A Systematic Review” profiles the diverse phytochemical profile of...

Download • December 18, 2021 • 1 min read BookmarkBookmark

Minding the Gap

Daily consumption of fruits and vegetables is significantly lower than what is recommended on average.

Download • August 18, 2017 • 1 min read BookmarkBookmark

Impact of Nutrition on the Microbiome

Evidence indicates that diet exerts a powerful influence on diversity of microbial species in the gut, carrying significant implications for health.

Download • September 28, 2017 • 1 min read BookmarkBookmark

Fruit and Vegetable Consumption: Minding the Gap

Research has shown that diets low in plant foods are linked to greater levels of inflammation and increased risk for chronic diseases.

Download • September 28, 2017 • 1 min read BookmarkBookmark

Inflammation Induced Chronic Fatiguing Illnesses: A Steady March Towards Understanding Mechanisms

This peer-reviewed paper outlines Chronic Inflammatory Response Syndrome, an evidence‐based model of assessment and treatment of chronic fatigue.

Download • October 1, 2017 • 1 min read BookmarkBookmark

Are You Getting Enough Magnesium?

Magnesium is an essential nutrient, but many adults do not consume enough. Plants like spinach, Swiss chard, and peas are great sources of magnesium.

Download • October 31, 2017 • 1 min read BookmarkBookmark

Magnesium: An Essential Nutrient

Magnesium is an essential nutrient associated with calm, relaxed mood and a healthy, balanced stress response.

Download • March 8, 2019 • 1 min read BookmarkBookmark

Preventing and Managing Inflammation Through Nutrition

Chances are that, at one time in your life, you’ve experienced the effects that inflammation can have on the body.

Download • March 12, 2019 • 1 min read BookmarkBookmark

Alfalfa: Nutrient and Phytonutrient Profile

The alfalfa plant (Medicago sativa Linn.) is grown for its unique blend of protein, B vitamins, and minerals. It is...

Download • May 31, 2019 • 1 min read BookmarkBookmark

Barley Grass: Nutrient and Phytonutrient Profile

Barley (Hordeum vulgare) is grown primarily for its cereal grain, but the grass portion of the plant provides a rich...

Download • May 31, 2019 • 1 min read BookmarkBookmark

Beetroot: Nutrient and Phytonutrient Profile

Red table beets (Beta vulgaris var. rubra L.) is the deep red side dish known for its great taste and...

Download • May 31, 2019 • 1 min read BookmarkBookmark

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