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Unsaturated fatty acids can be polyunsaturated (PUFAs) or monounsaturated (MUFAs), indicating the number of double bonds present. These double...
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Zinc is an essential mineral required for the activation of over 300 enzymes, immune system function, and balancing of oxidative stress. Ensuring...
Article • April 16, 2022 • 3 min readBookmark
The Role of Trace Minerals in the Body
Trace minerals are critical to the health of the body and help maintain enzymatic and metabolic processes. Consuming a balanced, plant-based diet can...
Article • April 9, 2022 • 3 min readBookmark
Understanding the numbers around fatty acids is key to achieving intake in the target range and experiencing maximal health benefits....
Download • February 28, 2022 • 1 min readBookmark
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Meghan Hamrock, MS, MPH, explains how magnesium is essential for you in so many areas of your life – energy,...
Video • February 26, 2022 • 11:07 min watchBookmark
Unsaturated fatty acids can be polyunsaturated (PUFAs) or monounsaturated (MUFAs), indicating the number of double bonds present. These double...
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Bioactive Compounds and Nutritional Composition of Swiss Chard
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Zinc is an essential mineral required for the activation of over 300 enzymes, immune system function, and balancing of oxidative stress. Ensuring...
Article • April 16, 2022 • 3 min readBookmark
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Trace minerals are critical to the health of the body and help maintain enzymatic and metabolic processes. Consuming a balanced, plant-based diet can...
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Understanding the numbers around fatty acids is key to achieving intake in the target range and experiencing maximal health benefits....
Download • February 28, 2022 • 1 min readBookmark
Unsaturated fatty acids can be polyunsaturated (PUFAs) or monounsaturated (MUFAs), indicating the number of double bonds present. These double...
Download • February 21, 2022 • 1 min readBookmark
Two Forms of EPA & DHA Delivery
Omega-3 fatty acids are an important part of the diet, but not every fatty acid is created equally. They can...
Download • February 14, 2022 • 1 min readBookmark
Phytochemical Characterization of Turnip Greens
“Phytochemical Characterization of Turnip Greens (Brassica rapa ssp. rapa): A Systematic Review” profiles the diverse phytochemical profile of...
Download • December 18, 2021 • 1 min readBookmark
Bioactive Compounds and Nutritional Composition of Swiss Chard
As part of the Research Spotlight series on WholisticMatters, “Bioactive Compounds & Nutritional Composition of Swiss Chard” profiles the...
Download • December 11, 2021 • 1 min readBookmark
Phytonutrients in Oats & Buckwheat
As part of the Research Spotlight series on WholisticMatters, “Phytonutrients in Oats & Buckwheat” compares two nutrient-rich crops:...
Download • December 4, 2021 • 1 min readBookmark
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