Suboptimal Levels of Vitamins and Minerals in American Diet
Vitamin and mineral intake is suboptimal in many Americans, likely due to the declining nutrient content in plants and low consumption of fruits and...
Article • September 21, 2017 • 2 min read
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Learn about the difference between conventional and organic farming, healthy soil, and soil biodiversity from Christine Mason.
Video • September 11, 2017 • 3 min watchBookmark
Beets are a nutritious source of macronutrients, micronutrients, and phytonutrients associated with a variety of health benefits.
Article • September 1, 2017 • 4 min readBookmark
Chronic Pain, the Opioid Crisis, and Alternatives
Opioids are frequently prescribed to manage pain, a condition that is becoming more and more common among Americans.
Article • September 1, 2017 • 3 min readBookmark
Dietary Supplement Adherence – How to Maximize the Health Benefits
Healthcare providers can play a major role in guiding safe and effective use of dietary supplements through collaboration and education on nutrition.
Article • September 1, 2017 • 2 min readBookmark
Alternative Treatments for Polycystic Ovarian Syndrome (PCOS)
Reproductive health is not an immediate concern for all women of reproductive age, but polycystic ovarian syndrome affects several other body systems.
Article • August 29, 2017 • 2 min readBookmark
Whole food fermentate is a nutritious product made using whole foods, a specialized fermentation process, and specific yeast strains.
Video • August 29, 2017 • 27:21 min watchBookmark
The Mechanisms of Inflammatory Pain
There are three general phases associated with the experience of pain: nociception, pain perception, and the consequences of pain, like suffering.
Article • August 21, 2017 • 3 min readBookmark
Buckwheat: A Gluten-Free Super Pseudograin
Buckwheat is a nutritious, gluten-free plant source of nutrients and phytonutrients with many health benefits supported by centuries of therapeutic...
Article • August 18, 2017 • 4 min readBookmark
Daily consumption of fruits and vegetables is significantly lower than what is recommended on average.
Download • August 18, 2017 • 1 min readBookmark
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