Are You Getting Enough Magnesium?
Magnesium is an essential nutrient, but many adults do not consume enough. Plants like spinach, Swiss chard, and peas are great sources of magnesium.
Download • October 31, 2017 • 1 min read
Bookmark
Superfoods are comprised of fiber, minerals, protein, phytonutrients, and vitamins that have been associated with improvement in health. Consuming...
Article • October 18, 2017 • 2 min readBookmark
The Regenerative Farming System
Christine Mason, organic farm manager, discusses how regenerative farming is the key to sustainability and responsible farming.
Video • October 18, 2017 • 5:21 min watchBookmark
Brussels Sprouts: Captain of the Cruciferous
Organic farm manager Christine Mason explains the process of growing organic Brussels sprouts to have increased nutrient density and bioavailability.
Video • October 9, 2017 • 2:12 min watchBookmark
Herbs Supporting Adrenal and Immune Function
Withania, licorice, rehmannia, and echinacea root are important herbs with a deep history of supporting adrenal and immune function.
Article • October 6, 2017 • 1 min readBookmark
Complementary Medicine for Pain and Inflammation Related Conditions
Millions of people in the U.S. are affected by chronic pain, which is associated with different health conditions from cancer to autoimmune disease.
Article • October 2, 2017 • 4 min readBookmark
Inflammation Induced Chronic Fatiguing Illnesses: A Steady March Towards Understanding Mechanisms
This peer-reviewed paper outlines Chronic Inflammatory Response Syndrome, an evidence‐based model of assessment and treatment of chronic fatigue.
Download • October 1, 2017 • 1 min readBookmark
Organic farm manager Christine Mason explains her composting strategy to improve soil health, crop nutrient density, and sustainability.
Video • September 28, 2017 • 4:16 min watchBookmark
Fruit and Vegetable Consumption: Minding the Gap
Research has shown that diets low in plant foods are linked to greater levels of inflammation and increased risk for chronic diseases.
Download • September 28, 2017 • 1 min readBookmark
Impact of Nutrition on the Microbiome
Evidence indicates that diet exerts a powerful influence on diversity of microbial species in the gut, carrying significant implications for health.
Download • September 28, 2017 • 1 min readBookmark
Scientifically driven. Education focused. Healing Inspired.
Subscribe to Insights
Receive clinically driven nutrition insights you can trust.
Join Our Community to Read Further
This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.
WholisticMatters offers health care practitioners and nutrition enthusiasts alike the opportunity to create a free profile for access to site features like bookmarking. Enjoying an article you are reading or a video you are watching? Save it to come back to later! Sign up in seconds for continuous access to all that WholisticMatters has to offer.
WholisticMatters also offers health care practitioners who create a free user profile access to exclusive content and tools to utilize in clinical practice. Articles, tools, and downloads created specifically for practitioners to use in their office for better patient education in clinical nutrition and health. Sign up today with your email and credentials so we can confirm you as a health care practitioner, and you are free to peruse the resources unique to you and your colleagues in health.
Once your account is created, you'll be able to save and organize what matters to you!
Already have an Account? Login Here
We'll verify your credentials and get you access to our great interactive tools.
Already have an Account? Login Here
