Herbs and Premenstrual Syndrome - Medicinal Herbs Podcast Series



Bitter Herbs for Digestive Health and More

Today we are talking about bitter herbs and their multi-faceted role in health. Host Sara Le Brun Blashka discusses bitter...

Podcast • August 7, 2020 • 42:42 min BookmarkBookmark

Green Exercise: The Benefits of Outdoor Activity on Mental & Physical Health

For many, fresh air and open spaces have already become a crucial component to well-being, but perhaps more than ever...

Article • August 5, 2020 • 2 min read BookmarkBookmark

2′-FL’s Unique Decoy Binding Mechanism

2’-fucosyllactose (2’-FL), is a human milk oligosaccharide (HMO), a type of prebiotic found in breast milk. 2′-FL has a unique...

Download • July 22, 2020 • 1 min read BookmarkBookmark

Alfalfa: Sprouting with Possibilities

Potential alfalfa health benefits involve the cardiovascular system and neurological health, including remedies for things like ulcers and...

Article • July 15, 2020 • 3 min read BookmarkBookmark

Herbs for Stress, Sleep, and Nervous System Health

Today we’re talking with naturopathic clinician Angela Hywood, who guides us through a selection of medicinal herbs that play important...

Podcast • July 3, 2020 • 52:30 min BookmarkBookmark

Applying the Wholistic Approach to Pet Care

This episode featured veterinarian Patrick Mahaney, VMD, CVA, CVJ, who has been practicing since 1999. His unique practice combines Western...

Podcast • June 17, 2020 • 48:25 min BookmarkBookmark

Turnip Greens: The Healthiest Vegetable People Are Not Eating

Turnip greens are dark, leafy, cruciferous vegetables, that offer a wide range of health benefits like improved detoxification and reduced cancer...

Article • June 16, 2020 • 3 min read BookmarkBookmark

Herbal Safety and Breastfeeding

Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...

Download • June 13, 2020 • 5 min read BookmarkBookmark

The Role of Microbiome

Robert Martindale, MD, PhD, explains the importance of probiotics and prebiotics in altering the composition of the gut microbiome. Fiber,...

Video • June 12, 2020 • 3:34 min watch BookmarkBookmark

The Role of Inflammation in Chronic Disease

Robert Martindale, MD, PhD, discusses the increased prevalence of chronic, inflammatory conditions such as diabetes, cancer, and heart disease that...

Video • June 11, 2020 • 4:36 min watch BookmarkBookmark

Scientifically driven. Education focused. Healing Inspired.

Subscribe to Insights

Receive clinically driven nutrition insights you can trust.

Animated Newsletter WM

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.



WholisticMatters offers health care practitioners and nutrition enthusiasts alike the opportunity to create a free profile for access to site features like bookmarking. Enjoying an article you are reading or a video you are watching? Save it to come back to later! Sign up in seconds for continuous access to all that WholisticMatters has to offer.

WholisticMatters also offers health care practitioners who create a free user profile access to exclusive content and tools to utilize in clinical practice. Articles, tools, and downloads created specifically for practitioners to use in their office for better patient education in clinical nutrition and health. Sign up today with your email and credentials so we can confirm you as a health care practitioner, and you are free to peruse the resources unique to you and your colleagues in health.


Create Your Account:

show-pass Please use 8 or more characters with a mix of letters, numbers & symbols

Create a free account to use our great bookmarking tool

Once your account is created, you'll be able to save and organize what matters to you!

Already have an Account? Login Here

Click 'Sign Up' above to accept Wholistic Matters's Terms of Service & Privacy Policy.

Are you a Healthcare Professional? Sign Up For Free Access!

We'll verify your credentials and get you access to our great interactive tools.

Already have an Account? Login Here

Click 'Sign Up' above to accept Wholistic Matters's Terms of Service & Privacy Policy.