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Vitamins: Organic Coenzymes in Energy Metabolism

Consuming a healthy, balanced diet will provide macronutrients for energy, as well as the micronutrients that function as essential coenzymes in...

Article • March 19, 2022 • 3 min read BookmarkBookmark

Minerals: Inorganic Cofactors for Healthy Cells

Minerals are vital cofactors for many reactions and have diverse functions throughout the cells in the body. Altered metabolism of micronutrients due...

Article • March 12, 2022 • 4 min read BookmarkBookmark

Matters of the Heart: Cardiometabolic Support for Pets

There are several steps pet owners can take to ensure optimal heart health for their pets. This includes helping their dogs and cats stay active...

Article • March 7, 2022 • 4 min read BookmarkBookmark

Herbs for Weight Loss Resistance

At any given point, as many as half of all Americans are trying to lose weight. In this podcast episode, naturopathic...

Podcast • March 4, 2022 • 34:14 min BookmarkBookmark

The Numbers: Fatty Acids

Understanding the numbers around fatty acids is key to achieving intake in the target range and experiencing maximal health benefits....

Download • February 28, 2022 • 1 min read BookmarkBookmark

Magnesium: Essential to Human Health

Meghan Hamrock, MS, MPH, explains how magnesium is essential for you in so many areas of your life – energy,...

Video • February 26, 2022 • 11:07 min watch BookmarkBookmark

Unfolding Fatty Acids

Unsaturated fatty acids can be polyunsaturated (PUFAs) or monounsaturated (MUFAs), indicating the number of double bonds present. These double...

Download • February 21, 2022 • 1 min read BookmarkBookmark

Leaky Gut Syndrome: Symptoms, Causes, and Testing

Leaky gut syndrome, also known as intestinal hyperpermeability, occurs when the lining of the small intestine is impaired, allowing larger...

Article • February 19, 2022 • 5 min read BookmarkBookmark

Two Forms of EPA & DHA Delivery

Omega-3 fatty acids are an important part of the diet, but not every fatty acid is created equally. They can...

Download • February 14, 2022 • 1 min read BookmarkBookmark

Food Intolerances vs. Allergies

What is happening when we feel less than 100% after eating certain foods? WholisticMatters shows how your body responds to...

Video • February 12, 2022 • 01:39 min watch BookmarkBookmark

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