Herbal Safety



High Intake of Oats Associated with Lower Risk of Type 2 Diabetes and All-cause Mortality

As part of the research spotlight series on WholisticMatters, “Oat Intake and Risk of Type 2 Diabetes, Cardiovascular Disease and...

Download • August 13, 2022 • 1 min read BookmarkBookmark

Colostrum: More than Milk

Colostrum contains many important bioactive components and is rich in nutrients, immune-regulating compounds, and growth factors, especially compared...

Article • August 6, 2022 • 5 min read BookmarkBookmark

Tongkat Ali: Age in a Healthy Way

In this episode of the Medicinal Herbs podcast, we welcome back Professor Kerry Bone to talk with our host Sara...

Podcast • August 5, 2022 • 25:12 min BookmarkBookmark

Phytonutrients and the Color of Food

In this addition to our Lecture Series, Meghan Hamrock, MS, MPH, talks about phytonutrients and what we can learn about...

Video • July 31, 2022 • 11:26 min watch BookmarkBookmark

Andrographis: A Bitter and Powerful Herb

Andrographis paniculata is a bitter herb with many pharmacological actions in the body and has been used for centuries to treat a variety of...

Article • July 23, 2022 • 3 min read BookmarkBookmark

The Body’s Two-Part Immune System

The immune system defends the body against foreign invaders through a two-part system that identifies, responds, and adapts to potential...

Download • July 16, 2022 • 2 min read BookmarkBookmark

What is Inflammation?

Inflammation is foremost a defense mechanism against infection and tissue damage. However, if left unresolved it can progress to chronic inflammation...

Article • July 9, 2022 • 7 min read BookmarkBookmark

Healthy Children: Herbal Support for Pediatric Patients

In this episode of the Medicinal Herbs podcast series, naturopath and herbalist Jo Boyd joins us to talk about safe...

Podcast • July 1, 2022 • 42:25 min BookmarkBookmark

Top Health Challenges for Men and Women

Men and women do not always experience similar level of risk for certain diseases. Some conditions are more prevalent in one sex compared to the...

Article • June 25, 2022 • 3 min read BookmarkBookmark

A Deep Dive into Men’s Health: Prostate and Bladder Concerns

Conditions affecting the prostate and bladder are common in men, especially in older age. Adopting healthy habits such as consuming a balanced diet,...

Article • June 18, 2022 • 4 min read BookmarkBookmark

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