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The Body’s Natural Detoxification Process

The human body is exposed to endogenous metabolic toxins every day. Toxin exposure can put pressure on the body’s natural...

Download • February 5, 2022 • 1 min read BookmarkBookmark

Immune Herbs: Tonics Vs. Enhancers Vs. Stimulators

Medicinal herbs work in the human body to impact physiological processes through a variety of actions. One herb may act...

Podcast • February 4, 2022 • 32:16 min BookmarkBookmark

Hawthorn: Heart Health & Antioxidant Activity

Hawthorn has been used since ancient times across continents and medical traditions for both its nutritional and medicinal properties. Different...

Article • January 29, 2022 • 4 min read BookmarkBookmark

Cholesterol and Heart Health

While cholesterol can come from the diet, the body makes enough cholesterol on its own. High levels of LDL cholesterol impact the risk for heart...

Article • January 22, 2022 • 3 min read BookmarkBookmark

The Many Forms and Functions of Fiber

Fiber is a large family of compounds composed mainly of carbohydrates that remain undigested through human metabolism. Dietary fiber is broadly...

Article • January 15, 2022 • 2 min read BookmarkBookmark

An Integrative Approach to Sleep Issues & Insomnia

From causes related to blood sugar, gut health, and blood flow, Dr. Rivera discusses potential methods for improving the root of sleep problems.

Video • January 12, 2022 • 1:12:02 min watch BookmarkBookmark

Zeolite: Little Rock, Big Energy

There are more than 100 known zeolites, but clinoptilolite is the most widespread type of zeolite and the most common subject of zeolite-related...

Article • January 8, 2022 • 4 min read BookmarkBookmark

Detoxification & Herbal Support

“Detoxification” is a common subject of conversation in the health and wellness industry, especially around the start of the new...

Podcast • January 7, 2022 • 26:30 min BookmarkBookmark

An Herbal Approach to Inflammation

Dr. Marisa Marciano, ND, RH (AHG), discusses how herbs stand apart as concentrated, nutritional foods that have powerful effects within our bodies,...

Video • January 3, 2022 • 1:00:27 min watch BookmarkBookmark

Iron Needs for Female Athletes

Females require a significantly higher intake of iron than males, mostly to make up for the amount that is lost during menstruation. Female athletes...

Article • January 2, 2022 • 3 min read BookmarkBookmark

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