Stream the latest episode of the WholisticMatters Podcast Series: Sleep, Stress, and Physical Activity
LATEST PODCAST EPISODE — LISTEN NOW
Stream the latest episode of the WholisticMatters Podcast Series: Sleep, Stress, and Physical Activity
LATEST PODCAST EPISODE — LISTEN NOW
Implementing Nutrition Strategies with Rehab Patients
This module provides an introduction to minerals, vitamins, and phytonutrients.
Course • September 18, 2019
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Integrating Functional Nutrition Into Your Practice
This module discusses implementing the fundamentals of functional nutrition in a systematic manner within a health care environment.
Course • September 18, 2019Bookmark
Addressing Homeostasis and Its Role in Healing Mechanisms
This course provides insight in the Mitochondria Metabolism. You will learn how nutrition plays a vital role in the multidisciplinary...
Course • September 18, 2019Bookmark
Why Nutrition is Important to Supporting Good Health
This module includes a review of the Immune System, highlights the various immune triggers of a pro-inflammatory state, concepts of...
Course • September 18, 2019Bookmark
Practitioner Implementation Strategies – Psychology of Eating
Introductory topics of this course include the emotional, mental and spiritual components to eating. Included is a discussion of the...
Course • September 12, 2019Bookmark
In this course you will review the physiology of stress, cortisol/DHEA balance as well as look at the production, transport,...
Course • September 12, 2019Bookmark
Gastrointestinal Function – Digestion Assimilation Absorption
In this module you will review the various imbalances of the gastrointestinal system as well as the pathophysiology associated with...
Course • September 12, 2019Bookmark
Biotransformation – Detoxification & Elimination
This course reviews the concepts of Detoxification, Phase 1 Biotransformation, Phase II Conjugation and Elimination. Topics include the various...
Course • September 12, 2019Bookmark
Defend and Repair – Immune Health – Inflammation
This modules includes a review of the Immune System, highlights the various immune triggers of a pro-inflammatory state, concepts of...
Course • September 12, 2019Bookmark
Phytonutrients & the Functional Nutrition Operating System (FNOS)
This module discusses implementing the fundamentals of functional nutrition in a systematic manner within a health care environment.
Course • September 12, 2019Bookmark
Curcumin: From the Spice Rack to Supplement Superstar
Its golden color is unmistakable around the world today, but turmeric was once confined as a culinary staple to kitchens...
Article • March 24, 2020 • 4 min readBookmark
Portrait of a Supportive Microbe: Bifidobacterium
Supporting the gastrointestinal (GI) tract is important, as the GI tract is the body’s first line of defense against exposure...
Article • March 24, 2020 • 3 min readBookmark
Food for Beneficial Bacteria: 2’FL, a Human Milk Oligosaccharide
What is 2′-Fucosyllactose? 2′-Fucosyllactose (2’FL) is a human milk oligosaccharide (HMO), which serves as a prebiotic in the human...
Article • March 24, 2020 • 3 min readBookmark
Could the fungus among us be hiding important and rare phytonutrients? Most famous of the fungal world, mushrooms have long...
Article • March 3, 2020 • 4 min readBookmark
Untangling the Web of Common Digestive Disorders
In the world of information surrounding digestive health, the microbiome, and intestinal inflammation, there are many terms describing similar but...
Article • March 2, 2020 • 2 min readBookmark
Boswellia: A Natural Anti-inflammatory Agent
What is Boswellia? Boswellia is the genus of trees in the order of Sapindales, comprising nearly 25 species in total...
Article • February 20, 2020 • 1 min readBookmark
Ashwagandha: Herbal Role in Stress
Ashwagandha (Withania somnifera) is an ancient medicinal herb of the Solanaceae family. also known as Indian ginseng, King of Ayurveda,...
Article • February 20, 2020 • 1 min readBookmark
How Do Lifestyle Factors Influence GI Health?
On a mission to help the human body obtain the nutrition it needs to survive and thrive, the gastrointestinal (GI)...
Article • February 5, 2020 • 3 min readBookmark
Bitter Perception Affects Vegetable Consumption
Individuals whose genetic code is written to perceive certain plant compounds as particularly bitter are less likely to eat vegetables....
Article • November 15, 2019 • 2 min readBookmark
Beyond Fingerprints: An Argument for the Personalized Health Revolution
There is a great need for individualized approaches to health, wellness, nutrition, and medical treatments. According to a study published...
Article • November 11, 2019 • 3 min readBookmark
Patient Support During Detoxification
Every day, the human body is exposed to endogenous and environmental toxins and toxicants. Common toxins and toxicants include heavy...
Video • December 3, 2019 • 47:41 min watchBookmark
The Whole Food Advantage: System of Care to Address the American Health Challenge
John Troup, PhD, describes the “Great American Dietary Experiment” that has led to chronic disease states and challenges experienced by...
Video • July 8, 2019 • 11:29 min watchBookmark
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Managing Stress and Resolving the Inflammatory Response
Carina Kern, PhD, shares the basics and recent clinical insights about inflammation: why it matters and why a systems approach...
Video • July 8, 2019 • 18:14 min watchBookmark
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Erika Schwartz, MD, founder and medical director of Evolved Science, discusses the role of hormones in aging and addressing stress....
Video • June 26, 2019 • 5:31 min watchBookmark
The Endocannabinoid System: Part 2 – Breaking the Cycle of Chronic Inflammation
CB2 receptors are present on cells throughout the immune system and are involved in resolving inflammation. Your immune system often...
Video • June 24, 2019 • 2:00 min watchBookmark
The Endocannabinoid System – Part 1
What is the endocannabinoid system and how does it work? The endocannabinoid system, or ECS, is a body-wide signaling network...
Video • June 24, 2019 • 1:45 min watchBookmark
Managing Stress with Whole Food Magnesium
We are stressed. About money, work, family, the news. Hopefully you have helpful stress management techniques like meditation and exercise,...
Video • June 24, 2019 • 2:10 min watchBookmark
The Nervous System and Inflammation
Christopher Bump, DC, MS, DCBCN, IFMCP, explores neuroinflammation in the chiropractive practice from a nutritional and metabolic perspective. Topics...
Video • June 10, 2019 • 52:26 min watchBookmark
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Brain Health, the Omega-3 Index, and the Western Diet
BrainSpan Founder and CEO Dan Johnston, MD, MPH, discusses the history of human civilization in the context of human health...
Video • June 10, 2019 • 33:54 min watchBookmark
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Practical Applications of Nutrient Support for Military Personnel – Part 1
Kate Burks, MS, RD, CSSD, LD, discusses concussion in military personnel, nutrients like omega-3s and vitamin D, musculoskeletal injury,...
Video • June 10, 2019 • 28:09 min watchBookmark
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Sleep, Stress Management, and Physical Activity
Nutrition and diet are foundational components of the wholistic approach to health, but sleep, stress, and physical activity are also...
Podcast • January 22, 2020 • 26:46 minBookmark
Season 2 host Meghan Hamrock, MS, MPH, and special guest Weston Bussler, PhD, discuss the whole food advantage. What components...
Podcast • January 15, 2020 • 20:21 minBookmark
Season 2 host Meghan Hamrock, MS, MPH, and special guest Weston Bussler, PhD, talk about the importance of wholistic health...
Podcast • January 8, 2020 • 18:45 minBookmark
What Does It Mean to Be “Healthy”?
The most common New Year’s resolutions are more often than not related to diet, eating healthier, exercising more, or some...
Podcast • January 1, 2020 • 21:25 minBookmark
Season 2 Trailer: Building A Healthy Lifestyle
Build a healthy lifestyle with realistic goals rooted in whole food nutrition, sleep and stress management, and regular physical activity...
Podcast • December 20, 2019 • 2:30 minBookmark
Evidence Based Approaches to Enhance Naturopathic Care: Live at AANP 2019 | Episode 94
Ryan Bradley, ND, MPH, is the Director of Research, National University of Natural Medicine. He joined us for this episode...
Podcast • September 3, 2019 • 14:22 minBookmark
Insights on Digestive Health and IBD: Live at AANP 2019 | Episode 93
Malcolm Kendall is the co-founder and CEO of Microbiome Insights Inc. in Vancouver, Canada, and he joined us for this...
Podcast • September 3, 2019 • 21:23 minBookmark
This episode of the WholisticMatters Podcast Series was recorded live at the American Association of Naturopathic Physicians (AANP) 2019 annual...
Podcast • September 3, 2019 • 13:00 minBookmark
The Science of Instructional Design: Live at AANP 2019 | Episode 91
David Draper, MS, is an instructional designer and expert in professional curriculum development. Draper develops the WholisticMatters Continuing...
Podcast • September 3, 2019 • 9:41 minBookmark
How to Start a Detox Program with Patients: Live at AANP 2019 | Episode 90
Carrie Jones, ND, is naturopathic physician specializing in functional medicine, women’s health, and hormones. In this episode of the...
Podcast • September 3, 2019 • 23:43 minBookmark
The billions of microbes that live in the human body are an important component to nutrition and health. The microbes...
Download • March 26, 2020 • 1 min readBookmark
Top 10 Chiropractic Health Targets
Out of all health conditions targeted by chiropractors, compiled here are the top ten along with potential underlying imbalances, associated...
Download • November 26, 2019 • 3 min readBookmark
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This PDF covers four major topics in cardiometabolic health: liver health and understanding healthy lipid levels metabolic syndrome and factors...
Download • October 23, 2019 • 3 min readBookmark
Neuroplasticity Part II with Ryan Lazarus, DC, MSc, CNS
Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, reviewing the various conditions associated with neuroplasticity as well as brain-derived...
Download • August 20, 2019 • 5 min readBookmark
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Neuroplasticity Part I with Ryan Lazarus, DC, MSc, CNS
Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, defining the concept and reviewing its history. Lazarus compares and contrasts functional...
Download • August 20, 2019 • 5 min readBookmark
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Endocannabinoid System: Activation, Omega-3s, and Key Functions
What are the major components of the endocannabinoid system (ECS)? How do omega-3 fatty acids and the ECS act synergistically?...
Download • August 19, 2019 • 1 min readBookmark
What’s the difference between hemp and marijuana? Between hemp oil and seed oil? Between hemp and CBD? This helpful infographic...
Download • August 19, 2019 • 1 min readBookmark
As part of the WholisticMatters Color of Food series, this booklet presents the top 20 fruits and top 20 vegetables...
Download • August 9, 2019 • 10 min readBookmark
Color of Food: Top Crops and Phytoactives
13 crops. Multiple phyoactives. Endless colors. The WholisticMatters Color of Food series takes you through some of the most nutrient-...
Download • August 9, 2019 • 2 min readBookmark
Color of Food: Phytonutrients, Health Benefits, and Color
What phytonutrients are associated with specific colors and health benefits? From flavones to chlorophyll, this downloadable handout explains...
Download • August 9, 2019 • 1 min readBookmark
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