High Intake of Oats Associated with Lower Risk of Type 2 Diabetes and All-cause Mortality
As part of the research spotlight series on WholisticMatters, “Oat Intake and Risk of Type 2 Diabetes, Cardiovascular Disease and...
Download • August 13, 2022 • 1 min read
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Colostrum contains many important bioactive components and is rich in nutrients, immune-regulating compounds, and growth factors, especially compared...
Article • August 6, 2022 • 5 min readBookmark
Tongkat Ali: Age in a Healthy Way
In this episode of the Medicinal Herbs podcast, we welcome back Professor Kerry Bone to talk with our host Sara...
Podcast • August 5, 2022 • 25:12 minBookmark
Phytonutrients and the Color of Food
In this addition to our Lecture Series, Meghan Hamrock, MS, MPH, talks about phytonutrients and what we can learn about...
Video • July 31, 2022 • 11:26 min watchBookmark
Andrographis: A Bitter and Powerful Herb
Andrographis paniculata is a bitter herb with many pharmacological actions in the body and has been used for centuries to treat a variety of...
Article • July 23, 2022 • 3 min readBookmark
The Body’s Two-Part Immune System
The immune system defends the body against foreign invaders through a two-part system that identifies, responds, and adapts to potential...
Download • July 16, 2022 • 2 min readBookmark
Inflammation is foremost a defense mechanism against infection and tissue damage. However, if left unresolved it can progress to chronic inflammation...
Article • July 9, 2022 • 7 min readBookmark
Healthy Children: Herbal Support for Pediatric Patients
In this episode of the Medicinal Herbs podcast series, naturopath and herbalist Jo Boyd joins us to talk about safe...
Podcast • July 1, 2022 • 42:25 minBookmark
Top Health Challenges for Men and Women
Men and women do not always experience similar level of risk for certain diseases. Some conditions are more prevalent in one sex compared to the...
Article • June 25, 2022 • 3 min readBookmark
A Deep Dive into Men’s Health: Prostate and Bladder Concerns
Conditions affecting the prostate and bladder are common in men, especially in older age. Adopting healthy habits such as consuming a balanced diet,...
Article • June 18, 2022 • 4 min readBookmark
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