Magnesium Deficiency and a Public Health Crisis

September 11, 2018 • 2 min read
Summary

In a new scientific review published in Open Heart, experts discuss this magnesium and how deficiency is negatively impacting health across the globe.

Subclinical Magnesium Deficiency is widespread yet undiagnosed in most people around the world. In a new scientific review published in Open Heart, experts discuss this essential nutrient and how deficiency is negatively impacting health across the globe.

What does this mean?

As a nutrient, magnesium is necessary for the functioning of more than 300 enzymes in the human body.

Functions like:

  • Maintenance of ionic gradients
  • Cellular and tissue integrity
  • Mitochondrial oxidative phosphorylation
  • DNA, RNA, and protein synthesis and integrity

Magnesium deficiency often goes undiagnosed.

Many clinicians are not aware that serum (blood) magnesium levels do not reflect intracellular magnesium (which makes up 99 percent of total body magnesium). Additionally, most magnesium deficiencies are subclinical, which means they represent a “clinically silent reduction in physiological, cellular, and/or biochemical functions.”

Basically, subclinical deficiencies exhibit less obvious symptoms than frank deficiencies. For example, from the 16th century to the 18th century, sailors would fall to a mysterious condition called scurvy, complaining of weakness, exhaustion, and soreness. Later, scientists associated the disease with vitamin C deficiency. Without such obvious clinical symptoms, it may have taken many more centuries for scientists to realize the cause of those deaths at sea.

Magnesium deficiency is common worldwide

This is exacerbated by:

Magnesium deficiency increases the risk of heart disease, specifically because it impacts:

  • Blood pressure, by affecting vascular smooth muscle cell relaxation
  • Endothelial cell function, increasing risk of thrombosis and atherosclerosis

And increases the risk of:

  • Cardiac necrosis and calcifications
  • Cardiac arrhythmia and seizures
  • Coronary artery disease

Leading to:

  • Increased healthcare costs and suffering
  • Early mortality
  • Predisposition to osteopenia, osteoporosis, and fractures because Mg can be pulled from the bone when total body levels are low

Magnesium Supplementation

Regular supplementation to combat magnesium deficiency provides a feasible and affordable strategy to prevent and treat subclinical magnesium deficiency. Scientists suggest that this solution requires a mindset change: treat underlying causes of chronic diseases (magnesium deficiency) instead of treating acute illness.

Read the study.

Did you like this article?

Like

DiNicolantonio JJ, O’Keefe JH, Wilson W. Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis. Open Heart 2018;5:e000668. doi:10.1136/openhrt-2017-000668.

NIH National Center for Advancing Translational Sciences, Genetic and Rare Diseases Information Center (GARD)

Scientifically driven. Education focused. Healing Inspired.

Subscribe to Insights

Receive clinically driven nutrition insights you can trust.

Animated Newsletter WM
close

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Dismiss

signup-logo

WholisticMatters offers health care practitioners and nutrition enthusiasts alike the opportunity to create a free profile for access to site features like bookmarking. Enjoying an article you are reading or a video you are watching? Save it to come back to later! Sign up in seconds for continuous access to all that WholisticMatters has to offer.

WholisticMatters also offers health care practitioners who create a free user profile access to exclusive content and tools to utilize in clinical practice. Articles, tools, and downloads created specifically for practitioners to use in their office for better patient education in clinical nutrition and health. Sign up today with your email and credentials so we can confirm you as a health care practitioner, and you are free to peruse the resources unique to you and your colleagues in health.

close

Create Your Account:

show-pass Please use 8 or more characters with a mix of letters, numbers & symbols


signup-logo
close

Create a free account to use our great bookmarking tool

Once your account is created, you'll be able to save and organize what matters to you!

Already have an Account?


Click 'Sign Up' above to accept Wholistic Matters's Terms of Service & Privacy Policy.
close

Are you a Healthcare Professional? Sign Up For Free Access!

We'll verify your credentials and get you access to our great interactive tools.

Already have an Account?


Click 'Sign Up' above to accept Wholistic Matters's Terms of Service & Privacy Policy.