Immune Herbs: Tonics Vs. Enhancers Vs. Stimulators
Medicinal herbs work in the human body to impact physiological processes through a variety of actions. One herb may act...
Podcast • February 4, 2022 • 32:16 min
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Hawthorn: Heart Health & Antioxidant Activity
Hawthorn has been used since ancient times across continents and medical traditions for both its nutritional and medicinal properties. Different...
Article • January 29, 2022 • 4 min readBookmark
While cholesterol can come from the diet, the body makes enough cholesterol on its own. High levels of LDL cholesterol impact the risk for heart...
Article • January 22, 2022 • 3 min readBookmark
The Many Forms and Functions of Fiber
Fiber is a large family of compounds composed mainly of carbohydrates that remain undigested through human metabolism. Dietary fiber is broadly...
Article • January 15, 2022 • 2 min readBookmark
An Integrative Approach to Sleep Issues & Insomnia
From causes related to blood sugar, gut health, and blood flow, Dr. Rivera discusses potential methods for improving the root of sleep problems.
Video • January 12, 2022 • 1:12:02 min watchBookmark
Zeolite: Little Rock, Big Energy
There are more than 100 known zeolites, but clinoptilolite is the most widespread type of zeolite and the most common subject of zeolite-related...
Article • January 8, 2022 • 4 min readBookmark
Detoxification & Herbal Support
“Detoxification” is a common subject of conversation in the health and wellness industry, especially around the start of the new...
Podcast • January 7, 2022 • 26:30 minBookmark
An Herbal Approach to Inflammation
Dr. Marisa Marciano, ND, RH (AHG), discusses how herbs stand apart as concentrated, nutritional foods that have powerful effects within our bodies,...
Video • January 3, 2022 • 1:00:27 min watchBookmark
Iron Needs for Female Athletes
Females require a significantly higher intake of iron than males, mostly to make up for the amount that is lost during menstruation. Female athletes...
Article • January 2, 2022 • 3 min readBookmark
“Herb Terms” You May Not Understand
This article will explore some helpful herb terms, clarify their meaning, and give key herbal examples and indications for ease of learning and...
Article • December 26, 2021 • 3 min readBookmark
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