Black Cumin "Seed of Immortality"

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Omega-3 Fatty Acids and Brain Health

Omega-3 fatty acids are essential to the body, especially the brain. The omega-3 fatty acids EPA and DHA are required at every stage of life to...

Article • September 24, 2022 • 4 min read BookmarkBookmark

The Science of a Gut Feeling: The Gut-Brain Axis

The gut-brain axis communicates between the gut and brain and facilitates the relationship between gut health and brain health. Supporting the...

Article • September 17, 2022 • 4 min read BookmarkBookmark

The Role of the HPA Axis in Stress

The HPA axis coordinates the body’s response to short- and long-term stress. Supporting HPA axis balance through a healthy diet, stress-modulating...

Article • September 10, 2022 • 4 min read BookmarkBookmark

What Is Chronic Inflammatory Response Syndrome?

Chronic inflammatory response syndrome (CIRS) is an inflammatory immune dysfunction condition associated with biotoxin exposure. CIRS is not resolved...

Article • September 3, 2022 • 2 min read BookmarkBookmark

Black Cumin “Seed of Immortality”

In this episode of the Medicinal Herbs podcast, naturopathic clinician Angela Hywood talks with host Sara Le Brun-Blashka, MS, about the...

Podcast • September 2, 2022 • 29:02 min BookmarkBookmark

Defining Glucose Management Terms

As a building block of carbohydrates, glucose is a significant component of understanding health conditions related to insulin sensitivity....

Article • August 27, 2022 • 3 min read BookmarkBookmark

Postprandial Glucose Management

Human bodies are designed to manage blood glucose levels within a narrow range. When this management system goes awry, it can lead to an array of...

Article • August 20, 2022 • 2 min read BookmarkBookmark

High Intake of Oats Associated with Lower Risk of Type 2 Diabetes and All-cause Mortality

As part of the research spotlight series on WholisticMatters, “Oat Intake and Risk of Type 2 Diabetes, Cardiovascular Disease and...

Download • August 13, 2022 • 1 min read BookmarkBookmark

Colostrum: More than Milk

Colostrum contains many important bioactive components and is rich in nutrients, immune-regulating compounds, and growth factors, especially compared...

Article • August 6, 2022 • 5 min read BookmarkBookmark

Tongkat Ali: Age in a Healthy Way

In this episode of the Medicinal Herbs podcast, we welcome back Professor Kerry Bone to talk with our host Sara...

Podcast • August 5, 2022 • 25:12 min BookmarkBookmark

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