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The Human Gut Microbiome

What is the Gut Microbiome? The human gastrointestinal (GI) tract is full of a vibrant microbial community that is ultimately...

Article • July 24, 2021 • 5 min read BookmarkBookmark

Top Nutrients for Healthy Hair, Skin, and Nails

Get that Natural “Glow” When it comes to nurturing outer beauty, the best results come from optimizing nutrition from the...

Article • July 17, 2021 • 3 min read BookmarkBookmark

Antioxidant Selenium for Thyroid Health and More

Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Selenium acts...

Article • July 3, 2021 • 2 min read BookmarkBookmark

Sleep: The New Health Hero

In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about “the new...

Podcast • July 2, 2021 • 49:46 min BookmarkBookmark

Vitamin E: Antioxidant Activity, Gene Expression, and Immune Support

Vitamins and minerals are essential for maintaining normal body system function and for providing protection from oxidative damage. Vitamin E...

Article • June 26, 2021 • 3 min read BookmarkBookmark

Nutrients for Joint Support

Joints are responsible for the movable intersection between bones. They form the connection between two bones and allow for bending,...

Article • June 19, 2021 • 2 min read BookmarkBookmark

Vitamin D for Dogs

Overview Vitamin D is an essential micronutrient for humans as well as animals. In human research, vitamin D solidly is...

Article • June 15, 2021 • 3 min read BookmarkBookmark

A Naturopathic Approach to Healthy Skin

Skin health reflects whole body health. Its appearance can have profound effects on one’s psychological well-being while also serving as...

Article • June 12, 2021 • 2 min read BookmarkBookmark

Healthy Immune Function in Companion Animals

The primary function of the immune system – in animals and humans alike – is to protect the body from...

Article • June 8, 2021 • 4 min read BookmarkBookmark

Teens Grow Greens: Experiential Internship Cultivates Young Minds

In the last regular episode of the Nutrition Education and Racial Disparities in Health podcast series, our guest is Charlie...

Podcast • June 7, 2021 • 1 min BookmarkBookmark

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