Omega-3 Fatty Acids and Brain Health
Omega-3 fatty acids are essential to the body, especially the brain. The omega-3 fatty acids EPA and DHA are required at every stage of life to...
Article • September 24, 2022 • 4 min read
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The Science of a Gut Feeling: The Gut-Brain Axis
The gut-brain axis communicates between the gut and brain and facilitates the relationship between gut health and brain health. Supporting the...
Article • September 17, 2022 • 4 min readBookmark
The Role of the HPA Axis in Stress
The HPA axis coordinates the body’s response to short- and long-term stress. Supporting HPA axis balance through a healthy diet, stress-modulating...
Article • September 10, 2022 • 4 min readBookmark
What Is Chronic Inflammatory Response Syndrome?
Chronic inflammatory response syndrome (CIRS) is an inflammatory immune dysfunction condition associated with biotoxin exposure. CIRS is not resolved...
Article • September 3, 2022 • 2 min readBookmark
Black Cumin “Seed of Immortality”
In this episode of the Medicinal Herbs podcast, naturopathic clinician Angela Hywood talks with host Sara Le Brun-Blashka, MS, about the...
Podcast • September 2, 2022 • 29:02 minBookmark
Defining Glucose Management Terms
As a building block of carbohydrates, glucose is a significant component of understanding health conditions related to insulin sensitivity....
Article • August 27, 2022 • 3 min readBookmark
Postprandial Glucose Management
Human bodies are designed to manage blood glucose levels within a narrow range. When this management system goes awry, it can lead to an array of...
Article • August 20, 2022 • 2 min readBookmark
High Intake of Oats Associated with Lower Risk of Type 2 Diabetes and All-cause Mortality
As part of the research spotlight series on WholisticMatters, “Oat Intake and Risk of Type 2 Diabetes, Cardiovascular Disease and...
Download • August 13, 2022 • 1 min readBookmark
Colostrum contains many important bioactive components and is rich in nutrients, immune-regulating compounds, and growth factors, especially compared...
Article • August 6, 2022 • 5 min readBookmark
Tongkat Ali: Age in a Healthy Way
In this episode of the Medicinal Herbs podcast, we welcome back Professor Kerry Bone to talk with our host Sara...
Podcast • August 5, 2022 • 25:12 minBookmark
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