Herbs for Cardiometabolic Health



Herbs for Weight Loss Resistance

Weight loss resistance can be very frustrating but supporting the body and its biochemistry can help create a manageable, sustainable weight loss...

Article • February 4, 2023 • 3 min read BookmarkBookmark

Medicinal Herbs for Cardiometabolic Health

Metabolic syndrome sets up the processes in our body that contribute to developing and worsening of heart disease, which is...

Podcast • February 3, 2023 • 1 min BookmarkBookmark

What’s in a Bite of Alfalfa?

WholisticMatters invites you to see what amazing nutrients are contained in a bite of alfalfa, a perennial flowering legume widely...

Video • January 29, 2023 • 00:32 min watch BookmarkBookmark

Most Commonly Used Herbs in Ayurvedic Medicine

Ayurveda is considered one of the world’s oldest medical systems; its aim is to preserve health and treat disease by promoting balance between...

Article • January 28, 2023 • 3 min read BookmarkBookmark

Masterclass: The Thyroid

Join Angela Hywood, BSc, ND, in this Masterclass about the thyroid. While thyroid hormones are often misunderstood, this presentation covers...

Video • January 25, 2023 • 55:16 min watch BookmarkBookmark

Nutrients and Herbs for Adrenal Health

Maintaining adrenal health is critical to the body’s stress response. Consuming nutrients and herbs that target the brain, HPA axis, and stress...

Article • January 21, 2023 • 1 min read BookmarkBookmark

What is WholisticMatters?

WholisticMatters provides a wide range of balanced, credible, and reliable nutrition education across so many platforms. See what all...

Video • January 14, 2023 • 01:13 min watch BookmarkBookmark

Prebiotics, Probiotics, and Other “Biotics”

The microbes in the digestive tract are commonly referred to as the gut microbiome, and they play essential roles in human health, from regulating...

Article • January 7, 2023 • 2 min read BookmarkBookmark

Herbal Approaches for Winter Immunity

The winter months are notorious for the sneezes, sniffles, and coughs that result from pathogens that circulate every year. Lifestyle habits and...

Podcast • January 6, 2023 • 28:55 min BookmarkBookmark

Organic and Sustainable Farming

Organic and sustainable farming involves methods and techniques that promote the preservation of soil quality, support environmental health, and...

Article • December 31, 2022 • 3 min read BookmarkBookmark

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