Herbs for Weight Loss Resistance
Weight loss resistance can be very frustrating but supporting the body and its biochemistry can help create a manageable, sustainable weight loss...
Article • February 4, 2023 • 3 min readMedicinal Herbs for Cardiometabolic Health
Metabolic syndrome sets up the processes in our body that contribute to developing and worsening of heart disease, which is...
Podcast • February 3, 2023 • 1 minWholisticMatters invites you to see what amazing nutrients are contained in a bite of alfalfa, a perennial flowering legume widely...
Video • January 29, 2023 • 00:32 min watchMost Commonly Used Herbs in Ayurvedic Medicine
Ayurveda is considered one of the world’s oldest medical systems; its aim is to preserve health and treat disease by promoting balance between...
Article • January 28, 2023 • 3 min readJoin Angela Hywood, BSc, ND, in this Masterclass about the thyroid. While thyroid hormones are often misunderstood, this presentation covers...
Video • January 25, 2023 • 55:16 min watchNutrients and Herbs for Adrenal Health
Maintaining adrenal health is critical to the body’s stress response. Consuming nutrients and herbs that target the brain, HPA axis, and stress...
Article • January 21, 2023 • 1 min readWholisticMatters provides a wide range of balanced, credible, and reliable nutrition education across so many platforms. See what all...
Video • January 14, 2023 • 01:13 min watchPrebiotics, Probiotics, and Other “Biotics”
The microbes in the digestive tract are commonly referred to as the gut microbiome, and they play essential roles in human health, from regulating...
Article • January 7, 2023 • 2 min readHerbal Approaches for Winter Immunity
The winter months are notorious for the sneezes, sniffles, and coughs that result from pathogens that circulate every year. Lifestyle habits and...
Podcast • January 6, 2023 • 28:55 minOrganic and Sustainable Farming
Organic and sustainable farming involves methods and techniques that promote the preservation of soil quality, support environmental health, and...
Article • December 31, 2022 • 3 min readJoin Our Community to Read Further
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