Medicinal Herbs and ADHD

Feature Image: Tomato & Basil Smoothie

Tomato & Basil Smoothie

August 7, 2019 • ready in 7 min

It is like taking a Caprese salad, minus the mozzarella, making this recipe a refreshing smoothie. Tomato and basil pair extremely well together as whole foods so it is no wonder it also works together in a beverage.

Non-fat milk, unsweetened almond milk, or homemade almond milk 1 c
Heirloom tomatoes, cored and chopped 2 c
Fat-free plain Greek yogurt 1 c
Basil leaves 1/2 c
Sea salt (optional) 1/8 t

Blend and serve.


Yields 4 servings

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