Medicinal Herbs and ADHD

Feature Image: Fig, Shrimp, and Arugula Flatbread

Fig, Shrimp, and Arugula Flatbread

August 6, 2019 • ready in 20 min

We are always looking for creative toppings to add to our pizza, and this combination fits the bill. This flatbread balances out the ratio of grains to protein to produce, making it an easy, satisfying dinner choice.

Naan flatbread (preferably whole grain) 2
Mozzarella cheese, grated 1 c
Red onion, chopped and thinly sliced 1/4 c
Fresh figs, stemmed and quartered 4 large
Medium shrimp, raw and diced 1 c
Balsamic glaze 2 T
Fresh arugula 1 c
Fresh ground black pepper to taste
  1. Preheat the oven to 450°F.
  2. Place flat reads on a sheet pan, and divide the cheese, red onion, fig slices, and diced shrimp evenly between each flatbread.
  3. Place in the oven and bake for 8 to 14 minutes, depending on how crisp you want your flatbread to be. Remove from the oven when the shrimp is cooked and the cheese is golden brown.
  4. Drizzle with balsamic glaze and top with fresh arugula and a twist of freshly ground black pepper.

Yields 4 to 6 servings

Scientifically driven. Education focused. Healing Inspired.

Subscribe to Insights

Receive clinically driven nutrition insights you can trust.

Animated Newsletter WM

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.



WholisticMatters offers health care practitioners and nutrition enthusiasts alike the opportunity to create a free profile for access to site features like bookmarking. Enjoying an article you are reading or a video you are watching? Save it to come back to later! Sign up in seconds for continuous access to all that WholisticMatters has to offer.

WholisticMatters also offers health care practitioners who create a free user profile access to exclusive content and tools to utilize in clinical practice. Articles, tools, and downloads created specifically for practitioners to use in their office for better patient education in clinical nutrition and health. Sign up today with your email and credentials so we can confirm you as a health care practitioner, and you are free to peruse the resources unique to you and your colleagues in health.


Create Your Account:

show-pass Please use 8 or more characters with a mix of letters, numbers & symbols

Create a free account to use our great bookmarking tool

Once your account is created, you'll be able to save and organize what matters to you!

Already have an Account? Login Here

Click 'Sign Up' above to accept Wholistic Matters's Terms of Service & Privacy Policy.

Are you a Healthcare Professional? Sign Up For Free Access!

We'll verify your credentials and get you access to our great interactive tools.

Already have an Account? Login Here

Click 'Sign Up' above to accept Wholistic Matters's Terms of Service & Privacy Policy.