Providing a personalized plan to the patient, the most successful practices use subjective and objective measures to deliver superior health outcomes...• 1 minute read Bookmark
Studies have shown that the microbiome shifts within days of a dietary change. The more lasting changes take a bit longer.• 1 minute read Bookmark
CIRS is a very special kind of inflammation, one not normally measured in conventional medicine. These are inflammatory markers that are elevated in...• 1 minute read Bookmark
New epigenetics findings have changed clinicians’ understanding of disease mechanisms. Researchers have made progress in discovering the meaning...• 1 minute read Bookmark
With greater understanding of the medicinal properties in edible foods, individuals may, one day, be prescribed a ration of curative foods to combat...• 1 minute read Bookmark
Exercise is like medicine, and people will feel the benefits, both short and long term, if they set aside 30 to 60 minutes a day. Research has shown...• 1 minute read Bookmark
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