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Functional Neurology and Nutrition CoTherapy: Live at FCA’s The National | Episode 81

Ryan Lazarus, DC, MS, is a practicing chiropractor and functional medicine practitioner in California near the Napa Valley. He was...

Podcast • August 28, 2019 • 18:40 min BookmarkBookmark

Revolutionizing Medicine with a Natural Approach: Live at AANP 2019 | Episode 80

Maurice Werness, ND, was one of the founding board members of the Institute for Natural Medicine when it was established...

Podcast • August 28, 2019 • 29:16 min BookmarkBookmark

The Importance of Public Health in Patient Care: Live at AANP 2019 | Episode 78

Meghan Hamrock, MS, MPH, is a public health specialist in North Carolina attending the American Association for Naturopathic Physicians (AANP)...

Podcast • August 28, 2019 • 19:54 min BookmarkBookmark

Cooking Healthy Food That Tastes Good – Part 2: Live at AANP 2019 | Episode 74

This episode of the WholisticMatters Podcast Series was recorded live at the American Association for Naturopathic Physicians (AANP) Annual...

Podcast • August 27, 2019 • 9:21 min BookmarkBookmark

Color of Food: Top Crops and Phytoactives

13 crops. Multiple phyoactives. Endless colors. The WholisticMatters Color of Food series takes you through some of the most nutrient-...

Download • August 9, 2019 • 2 min read BookmarkBookmark

Color of Food: Phytonutrients, Health Benefits, and Color

What phytonutrients are associated with specific colors and health benefits? From flavones to chlorophyll, this downloadable handout explains...

Download • August 9, 2019 • 1 min read BookmarkBookmark

The Whole Food Advantage: System of Care to Address the American Health Challenge

John Troup, PhD, describes the “Great American Dietary Experiment” that has led to chronic disease states and challenges experienced by...

Video • July 8, 2019 • 11:29 min watch BookmarkBookmark PREMIUM
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Kale: Nutrient and Phytonutrient Profile

Kale (Brassica oleracea var. viridis L) is a cruciferous vegetable associated with production of detoxification enzymes, antioxidant properties,...

Download • June 18, 2019 • 1 min read BookmarkBookmark

Brussels Sprouts: Nutrient and Phytonutrient Profile

Brussels sprouts (Brassica oleracea var. gemmifera) are a cruciferous vegetable associated with production of detoxification enzymes, antioxidant...

Download • June 18, 2019 • 1 min read BookmarkBookmark

Practical Applications of Nutrient Support for Military Personnel – Part 1

Kate Burks, MS, RD, CSSD, LD, discusses concussion in military personnel, nutrients like omega-3s and vitamin D, musculoskeletal injury,...

Video • June 10, 2019 • 28:09 min watch BookmarkBookmark PREMIUM
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Global Analysis Finds 11 Million Deaths Linked to Poor Diet in 2017

It’s not the unhealthy food we’re eating that’s killing us, it’s the healthy food we’re not eating.

Article • April 9, 2019 • 2 min read BookmarkBookmark

Understanding Types of Fat

Fat, along with carbohydrate and protein, constitutes a basic macronutrient component of food.

Article • April 4, 2019 • 2 min read BookmarkBookmark

Food for Your Brain, Nutrition for Mental Health

For depression and other mental illnesses, healthy eating habits are an important part of a treatment regimen.

Article • April 1, 2019 • 2 min read BookmarkBookmark

Don’t Stress Out About An Easy Choice: 5 Reasons to Reconsider Your Magnesium Intake

Magnesium is an essential nutrient, but half of the United States population does not get enough magnesium for good health.

Article • March 8, 2019 • 2 min read BookmarkBookmark

The Powerful Relationship Between Food and Health

A TIME article validates whole food health advantages for which nutrition solution experts have been advocating for decades.

Article • February 25, 2019 • 1 min read BookmarkBookmark

Weight Loss and Blood Pressure Reduction Success with 16:8 Diet for Obese Individuals

Intermittent fasting, specifically the “16:8” fasting diet, may be beneficial for obese individuals.

Article • February 12, 2019 • 1 min read BookmarkBookmark

Canada’s New Food Guide Promotes Variety, Home-cooking, and Mindful Eating

Canada released a new food guide that promotes general healthy eating guidelines.

Article • February 7, 2019 • 2 min read BookmarkBookmark

Exercise and the “DASH” Diet for Older Adults with Cognitive Impairment

A study illustrated the combined benefit of exercise and healthy diet on mild cognitive impairment in older adults with cardiovascular risk factors.

Article • February 4, 2019 • 1 min read BookmarkBookmark

A Universal Healthy Reference Diet Could Drastically Change the Health of Earth and its Residents

More people are eating unhealthy foods, the world’s population continues to grow, and food production strains local ecosystems and Earth's...

Article • January 31, 2019 • 3 min read BookmarkBookmark

Integrative and Functional Medicine Helps Advance Antarctica World Achievement and Record

Colin O'Brady talks to NBC reporters about his December 2018 world record: traversing the continent of Antarctica unsupported and unaided.

Article • January 10, 2019 • 1 min read BookmarkBookmark

The Whole Food Advantage: System of Care to Address the American Health Challenge

John Troup, PhD, describes the “Great American Dietary Experiment” that has led to chronic disease states and challenges experienced by...

Video • July 8, 2019 • 11:29 min watch BookmarkBookmark PREMIUM
i

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Practical Applications of Nutrient Support for Military Personnel – Part 1

Kate Burks, MS, RD, CSSD, LD, discusses concussion in military personnel, nutrients like omega-3s and vitamin D, musculoskeletal injury,...

Video • June 10, 2019 • 28:09 min watch BookmarkBookmark PREMIUM
i

Join Our Community to Read Further

This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.

Practical Applications of Nutrient Support for Military Personnel – Part 2

Laurel Wentz, PhD, RD, CSSD, LDN, discusses nutrition status in military personnel, including nutrition and immune modulation, traumatic brain...

Video • June 10, 2019 • 20:05 min watch BookmarkBookmark PREMIUM
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Magnificent Magnesium: The Benefits of Plant-based Magnesium

Magnesium plays an essential role in your body. Christopher Bump, DC, discusses in this video the importance of magnesium as an essential nutrient.

Video • April 1, 2019 • 45:27 min watch BookmarkBookmark

The Secret To Metabolic Detox: Nutritional Support

As toxins make their way into our cells, our bodies eliminate them through a three-phase detoxification process.

Video • March 13, 2019 • 2:08 min watch BookmarkBookmark

Managing Glucose Response With Bitter Nutrition

The small intestine is lined with bitter taste receptors identical to the ones on the tongue.

Video • March 13, 2019 • 1:34 min watch BookmarkBookmark

Methylation & microRNA | Epigenetics Part 2

Two processes that influence epigenetics are methylation and microRNA (miRNA).

Video • March 13, 2019 • 1:40 min watch BookmarkBookmark

What Is Epigenetics? | Epigenetics Part 1

Though DNA remains the same throughout life, lifestyle and diet can actually determine which genes turn on, and which turn off.

Video • March 13, 2019 • 1:23 min watch BookmarkBookmark

Detoxification: Culinary Plan

Chef Mark Allison discusses culinary nutrition and why it is important to him and his family.

Video • February 13, 2019 • 34:48 min watch BookmarkBookmark

Wholistic Health: The Advantage of Whole Food Nutrition

John Troup, PhD, talks about the whole food advantage and the power of whole foods in providing nutrition.

Video • February 7, 2019 • 47:41 min watch BookmarkBookmark

Functional Neurology and Nutrition CoTherapy: Live at FCA’s The National | Episode 81

Ryan Lazarus, DC, MS, is a practicing chiropractor and functional medicine practitioner in California near the Napa Valley. He was...

Podcast • August 28, 2019 • 18:40 min BookmarkBookmark

Revolutionizing Medicine with a Natural Approach: Live at AANP 2019 | Episode 80

Maurice Werness, ND, was one of the founding board members of the Institute for Natural Medicine when it was established...

Podcast • August 28, 2019 • 29:16 min BookmarkBookmark

The Importance of Public Health in Patient Care: Live at AANP 2019 | Episode 78

Meghan Hamrock, MS, MPH, is a public health specialist in North Carolina attending the American Association for Naturopathic Physicians (AANP)...

Podcast • August 28, 2019 • 19:54 min BookmarkBookmark

Cooking Healthy Food That Tastes Good – Part 2: Live at AANP 2019 | Episode 74

This episode of the WholisticMatters Podcast Series was recorded live at the American Association for Naturopathic Physicians (AANP) Annual...

Podcast • August 27, 2019 • 9:21 min BookmarkBookmark

Managing Inflammation with Omega-3 Fatty Acids | Episode 57

Andrew Heyman, MD, describes the importance of lipids in the body on the cellular level, on the subcellular level, and on the organ system level.

Podcast • April 9, 2019 • 22:43 min BookmarkBookmark

Inflammation and the Omega-3 Index | Episode 58

Dan Johnston, MD, MPH, talks about the broader issues of stress and inflammation, as well as the role played by omega-3 fatty acids.

Podcast • April 9, 2019 • 22:28 min BookmarkBookmark

Live at IHS 2019: State of the Nutrition Supplement Industry with Tom Aarts | Episode 56

Tom Aarts discusses transparency in the supplement industry, a $43 billion industry accelerated by practitioners as a trusted source by patients.

Podcast • April 5, 2019 • 39:16 min BookmarkBookmark

Pioneering the Integrative Health Space with Dr. Erika Schwartz | Episode 54

Erika Schwartz, MD, is a pioneer in the field of integrative medicine.

Podcast • March 13, 2019 • 27:16 min BookmarkBookmark

Nutritional Insights for the Next Generation | Episode 50

Nicole Magryta, RDN, provides nutritional insights, discusses nutrient density, and explains why it is so important to choose whole foods.

Podcast • January 17, 2019 • 32:40 min BookmarkBookmark

Pushing the Limits of Human Potential with Functional Whole Food Nutrition | Episode 49

Colin O’Brady talks about why he uses social media to reach and inspire people and about how important it is for him to receive the proper...

Podcast • January 10, 2019 • 14:37 min BookmarkBookmark

Color of Food: Top Crops and Phytoactives

13 crops. Multiple phyoactives. Endless colors. The WholisticMatters Color of Food series takes you through some of the most nutrient-...

Download • August 9, 2019 • 2 min read BookmarkBookmark

Color of Food: Phytonutrients, Health Benefits, and Color

What phytonutrients are associated with specific colors and health benefits? From flavones to chlorophyll, this downloadable handout explains...

Download • August 9, 2019 • 1 min read BookmarkBookmark

Kale: Nutrient and Phytonutrient Profile

Kale (Brassica oleracea var. viridis L) is a cruciferous vegetable associated with production of detoxification enzymes, antioxidant properties,...

Download • June 18, 2019 • 1 min read BookmarkBookmark

Brussels Sprouts: Nutrient and Phytonutrient Profile

Brussels sprouts (Brassica oleracea var. gemmifera) are a cruciferous vegetable associated with production of detoxification enzymes, antioxidant...

Download • June 18, 2019 • 1 min read BookmarkBookmark

Preventing and Managing Inflammation Through Nutrition

Chances are that, at one time in your life, you’ve experienced the effects that inflammation can have on the body.

Download • March 12, 2019 • 1 min read BookmarkBookmark

Magnesium: An Essential Nutrient

Magnesium is an essential nutrient associated with calm, relaxed mood and a healthy, balanced stress response.

Download • March 8, 2019 • 1 min read BookmarkBookmark

Fruit and Vegetable Consumption: Minding the Gap

Research has shown that diets low in plant foods are linked to greater levels of inflammation and increased risk for chronic diseases.

Download • September 28, 2017 • 1 min read BookmarkBookmark

Impact of Nutrition on the Microbiome

Evidence indicates that diet exerts a powerful influence on diversity of microbial species in the gut, carrying significant implications for health.

Download • September 28, 2017 • 1 min read BookmarkBookmark

Phytonutrients, Micronutrients of the Plant World: Catachins, Phytosterols, and Theobromine

Phytonutrients like catachins, phytosterols, and theobromine are found in foods like tea, nuts, lentils, beans, and mushrooms.

Download • August 29, 2017 • 1 min read BookmarkBookmark

Phytonutrients, Micronutrients of the Plant World: Catachins, Chlorophyll, Glucosinolates, Lutein, and Zeaxanthin

Phytonutrients like catachins, chlorophyll, glucosinolates, lutein, and zeaxanthin are found in foods like Brussels sprouts, chard, kale, and spinach.

Download • August 28, 2017 • 1 min read BookmarkBookmark

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