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Sleep, Stress Management, and Physical Activity

Nutrition and diet are foundational components of the wholistic approach to health, but sleep, stress, and physical activity are also...

Podcast • January 22, 2020 • 26:46 min BookmarkBookmark

What Does It Mean to Be “Healthy”?

The most common New Year’s resolutions are more often than not related to diet, eating healthier, exercising more, or some...

Podcast • January 1, 2020 • 21:25 min BookmarkBookmark

Supporting the Training of the Next Generation of Naturopathic Physicians: Live at AANP 2019 | Episode 92

This episode of the WholisticMatters Podcast Series was recorded live at the American Association of Naturopathic Physicians (AANP) 2019 annual...

Podcast • September 3, 2019 • 13:00 min BookmarkBookmark

Stress is Necessary: The Forgotten Flight of Hormesis

The cycle of healthy hormesis occurs when a strong environmental signal produces manageable biological damage, causing the brain and body to respond...

Article • June 28, 2019 • 3 min read BookmarkBookmark

Kale: Nutrient and Phytonutrient Profile

Kale (Brassica oleracea var. viridis L) is a cruciferous vegetable associated with production of detoxification enzymes, antioxidant properties,...

Download • June 18, 2019 • 1 min read BookmarkBookmark

New Models in Healthcare: Integrating Holistic Health & Wellness

A multi-disciplinary approach provides better quality of care for patients. Why?

Podcast • November 9, 2018 • 7:57 min BookmarkBookmark

The Role of Stress in Health and Wellness

Dr. Jay Lombard discusses the role of stress on health and wellness.

Video • July 20, 2018 • 5:31 min watch BookmarkBookmark

Dietary Supplement Adherence – How to Maximize the Health Benefits

Healthcare providers can play a major role in guiding safe and effective use of dietary supplements through collaboration and education on nutrition.

Article • September 1, 2017 • 2 min read BookmarkBookmark

Stress is Necessary: The Forgotten Flight of Hormesis

The cycle of healthy hormesis occurs when a strong environmental signal produces manageable biological damage, causing the brain and body to respond...

Article • June 28, 2019 • 3 min read BookmarkBookmark

New Models in Healthcare: Integrating Holistic Health & Wellness

A multi-disciplinary approach provides better quality of care for patients. Why?

Podcast • November 9, 2018 • 7:57 min BookmarkBookmark

Dietary Supplement Adherence – How to Maximize the Health Benefits

Healthcare providers can play a major role in guiding safe and effective use of dietary supplements through collaboration and education on nutrition.

Article • September 1, 2017 • 2 min read BookmarkBookmark

The Role of Stress in Health and Wellness

Dr. Jay Lombard discusses the role of stress on health and wellness.

Video • July 20, 2018 • 5:31 min watch BookmarkBookmark

Sleep, Stress Management, and Physical Activity

Nutrition and diet are foundational components of the wholistic approach to health, but sleep, stress, and physical activity are also...

Podcast • January 22, 2020 • 26:46 min BookmarkBookmark

What Does It Mean to Be “Healthy”?

The most common New Year’s resolutions are more often than not related to diet, eating healthier, exercising more, or some...

Podcast • January 1, 2020 • 21:25 min BookmarkBookmark

Supporting the Training of the Next Generation of Naturopathic Physicians: Live at AANP 2019 | Episode 92

This episode of the WholisticMatters Podcast Series was recorded live at the American Association of Naturopathic Physicians (AANP) 2019 annual...

Podcast • September 3, 2019 • 13:00 min BookmarkBookmark

Kale: Nutrient and Phytonutrient Profile

Kale (Brassica oleracea var. viridis L) is a cruciferous vegetable associated with production of detoxification enzymes, antioxidant properties,...

Download • June 18, 2019 • 1 min read BookmarkBookmark

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