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Collinsonia Root: A Remedy Rooted in American History

Named after an English botanist, collinsonia root was first used for medicinal purposes in the 1800s.

Article • November 28, 2018 • 3 min read BookmarkBookmark

Whole Food Advantages with Plant-based Food: Making High-quality Food Choices

An article from The Economist discusses the advantages of vegan, vegetarian, and omnivorous diets.

Article • October 26, 2018 • 1 min read BookmarkBookmark

Tiny and Mighty: The Uncommon Properties of the Common Pea Vine

Unlike other pulses, all parts of the pea plant are edible (including the pea vine) and contain important nutrients and phytonutrients.

Article • October 16, 2018 • 3 min read BookmarkBookmark

The Antioxidant Benefits of Spanish Moss

Tillandsia usneoides (more commonly known as spanish moss) is a perennial plant with many therapeutic uses as a dietary supplement and herbal...

Article • October 8, 2018 • 3 min read BookmarkBookmark

Okra: The Secret’s in the “Slime”

Okra has been found to soothe the digestive tract, improve detoxification, blood sugar balance, and cholesterol balance.

Article • August 6, 2018 • 3 min read BookmarkBookmark

Phytonutrients, Micronutrients of the Plant World: Catachins, Phytosterols, and Theobromine

Phytonutrients like catachins, phytosterols, and theobromine are found in foods like tea, nuts, lentils, beans, and mushrooms.

Download • August 29, 2017 • 1 min read BookmarkBookmark

Phytonutrients, Micronutrients of the Plant World: Catachins, Chlorophyll, Glucosinolates, Lutein, and Zeaxanthin

Phytonutrients like catachins, chlorophyll, glucosinolates, lutein, and zeaxanthin are found in foods like Brussels sprouts, chard, kale, and spinach.

Download • August 28, 2017 • 1 min read BookmarkBookmark

Phytonutrients, Micronutrients of the Plant World: Carotenoids, Hesperidin, Lutein, and Zeaxanthin

Phytonutrients like carotenoids, hesperidin, lutein, and zeaxanthin are found in foods like carrots, winter squash, yellow squash, lemons, and citrus.

Download • August 25, 2017 • 1 min read BookmarkBookmark

Phytonutrients, Micronutrients of the Plant World: Anthocyanidins, Quercitin, and Resveratrol

Phytonutrients like anthocyanidins, quercitin, and resveratrol are found in foods like grapes, blueberries, eggplant, acai, red wine, and currants.

Download • August 24, 2017 • 1 min read BookmarkBookmark

Phytonutrients, Micronutrients of the Plant World: Anthocyanidins, Betanin, Ellagic Acid, and Lycopene

Phytonutrients like anthocyanidins, betanin, ellagic acid, and lycopene are found in foods like beets, tomatoes, watermelon, grapefruit, and cherries.

Download • August 23, 2017 • 1 min read BookmarkBookmark

Collinsonia Root: A Remedy Rooted in American History

Named after an English botanist, collinsonia root was first used for medicinal purposes in the 1800s.

Article • November 28, 2018 • 3 min read BookmarkBookmark

Whole Food Advantages with Plant-based Food: Making High-quality Food Choices

An article from The Economist discusses the advantages of vegan, vegetarian, and omnivorous diets.

Article • October 26, 2018 • 1 min read BookmarkBookmark

Tiny and Mighty: The Uncommon Properties of the Common Pea Vine

Unlike other pulses, all parts of the pea plant are edible (including the pea vine) and contain important nutrients and phytonutrients.

Article • October 16, 2018 • 3 min read BookmarkBookmark

The Antioxidant Benefits of Spanish Moss

Tillandsia usneoides (more commonly known as spanish moss) is a perennial plant with many therapeutic uses as a dietary supplement and herbal...

Article • October 8, 2018 • 3 min read BookmarkBookmark

Okra: The Secret’s in the “Slime”

Okra has been found to soothe the digestive tract, improve detoxification, blood sugar balance, and cholesterol balance.

Article • August 6, 2018 • 3 min read BookmarkBookmark

Phytonutrients, Micronutrients of the Plant World: Catachins, Phytosterols, and Theobromine

Phytonutrients like catachins, phytosterols, and theobromine are found in foods like tea, nuts, lentils, beans, and mushrooms.

Download • August 29, 2017 • 1 min read BookmarkBookmark

Phytonutrients, Micronutrients of the Plant World: Catachins, Chlorophyll, Glucosinolates, Lutein, and Zeaxanthin

Phytonutrients like catachins, chlorophyll, glucosinolates, lutein, and zeaxanthin are found in foods like Brussels sprouts, chard, kale, and spinach.

Download • August 28, 2017 • 1 min read BookmarkBookmark

Phytonutrients, Micronutrients of the Plant World: Carotenoids, Hesperidin, Lutein, and Zeaxanthin

Phytonutrients like carotenoids, hesperidin, lutein, and zeaxanthin are found in foods like carrots, winter squash, yellow squash, lemons, and citrus.

Download • August 25, 2017 • 1 min read BookmarkBookmark

Phytonutrients, Micronutrients of the Plant World: Anthocyanidins, Quercitin, and Resveratrol

Phytonutrients like anthocyanidins, quercitin, and resveratrol are found in foods like grapes, blueberries, eggplant, acai, red wine, and currants.

Download • August 24, 2017 • 1 min read BookmarkBookmark

Phytonutrients, Micronutrients of the Plant World: Anthocyanidins, Betanin, Ellagic Acid, and Lycopene

Phytonutrients like anthocyanidins, betanin, ellagic acid, and lycopene are found in foods like beets, tomatoes, watermelon, grapefruit, and cherries.

Download • August 23, 2017 • 1 min read BookmarkBookmark

Phytonutrients, Micronutrients of the Plant World: Allicin, Isoflavones, Glucosinolates, and Quercitin

Phytonutrients like allicin, isoflavones, glucosinolates, and quercetin are found in foods like apples, radishes, onions, garlic, tofu, and mushrooms.

Download • August 22, 2017 • 1 min read BookmarkBookmark

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