What Is Iodine and When Do You Need It?
Iodine is a mineral required by the human body, but not made by the human body. Iodine has many responsibilities, including thyroid hormone...
Article • April 7, 2020 • 2 min readSleep, Stress Management, and Physical Activity
Nutrition and diet are foundational components of the wholistic approach to health, but sleep, stress, and physical activity are also...
Podcast • January 22, 2020 • 26:46 minSeason 2 host Meghan Hamrock, MS, MPH, and special guest Weston Bussler, PhD, discuss the whole food advantage. What components...
Podcast • January 15, 2020 • 20:21 minSeason 2 host Meghan Hamrock, MS, MPH, and special guest Weston Bussler, PhD, talk about the importance of wholistic health...
Podcast • January 8, 2020 • 18:45 minWhat Does It Mean to Be “Healthy”?
The most common New Year’s resolutions are more often than not related to diet, eating healthier, exercising more, or some...
Podcast • January 1, 2020 • 21:25 minLow HMO Diversity, High 2’-FL Concentration, and A Mother’s Metabolic Status
A study found that a mother’s metabolic status may influence the diversity of HMO composition in her breastmilk, which may affect the growth of a...
Article • April 21, 2020 • 2 min readWhat Is Iodine and When Do You Need It?
Iodine is a mineral required by the human body, but not made by the human body. Iodine has many responsibilities, including thyroid hormone...
Article • April 7, 2020 • 2 min readUntangling the Web of Common Digestive Disorders
The different conditions of the gut seem endless: inflammatory bowel disease vs. irritable bowel syndrome, leaky gut, SIBO. However, there are key...
Article • March 2, 2020 • 2 min readSleep, Stress Management, and Physical Activity
Nutrition and diet are foundational components of the wholistic approach to health, but sleep, stress, and physical activity are also...
Podcast • January 22, 2020 • 26:46 minSeason 2 host Meghan Hamrock, MS, MPH, and special guest Weston Bussler, PhD, discuss the whole food advantage. What components...
Podcast • January 15, 2020 • 20:21 minSeason 2 host Meghan Hamrock, MS, MPH, and special guest Weston Bussler, PhD, talk about the importance of wholistic health...
Podcast • January 8, 2020 • 18:45 minWhat Does It Mean to Be “Healthy”?
The most common New Year’s resolutions are more often than not related to diet, eating healthier, exercising more, or some...
Podcast • January 1, 2020 • 21:25 minBitter Perception Affects Vegetable Consumption
Some individuals have a genetic code written to perceive certain plant compounds as particular bitter. According to research, taste perception makes...
Article • November 15, 2019 • 2 min readFunctional Neurology and Nutrition CoTherapy: Live at FCA’s The National | Episode 81
Ryan Lazarus, DC, MS, is a practicing chiropractor and functional medicine practitioner in California near the Napa Valley. He was...
Podcast • August 28, 2019 • 18:40 minThe Importance of Public Health in Patient Care: Live at AANP 2019 | Episode 78
Meghan Hamrock, MS, MPH, is a public health specialist in North Carolina attending the American Association for Naturopathic Physicians (AANP)...
Podcast • August 28, 2019 • 19:54 minLow HMO Diversity, High 2’-FL Concentration, and A Mother’s Metabolic Status
A study found that a mother’s metabolic status may influence the diversity of HMO composition in her breastmilk, which may affect the growth of a...
Article • April 21, 2020 • 2 min readWhat Is Iodine and When Do You Need It?
Iodine is a mineral required by the human body, but not made by the human body. Iodine has many responsibilities, including thyroid hormone...
Article • April 7, 2020 • 2 min readUntangling the Web of Common Digestive Disorders
The different conditions of the gut seem endless: inflammatory bowel disease vs. irritable bowel syndrome, leaky gut, SIBO. However, there are key...
Article • March 2, 2020 • 2 min readBitter Perception Affects Vegetable Consumption
Some individuals have a genetic code written to perceive certain plant compounds as particular bitter. According to research, taste perception makes...
Article • November 15, 2019 • 2 min readMore Plants, Less Diabetes: A Systematic Review and Meta-analysis from Harvard
A systematic review, from Harvard, developed a clear association between plant-based dietary patters and the risk of type 2 diabetes in adults.
Article • August 5, 2019 • 2 min readBlack Cumin Seed for Digestion, Metabolism, and Women’s Health
Black cumin seed, a common ingredient in Middle Eastern and Asian cuisine, is an herb known for its relief of indigestion, arthritis, and asthma...
Article • July 20, 2019 • 1 min readCombining Two Super Crops: Buckwheat and Swiss Chard
The combination of two super crops, buckwheat and Swiss chard, yields a colorful variety of amino acids, macronutrients, and phytonutrients, with...
Article • June 24, 2019 • 1 min readNourishing Health Care with Medically Tailored Meals
Adopting nutrition-focused medical interventions, such as medically tailored meals (MTMs), into health care could reduce the monetary burden of...
Article • May 31, 2019 • 2 min readSuperfoods are comprised of fiber, minerals, protein, phytonutrients, and vitamins that have been associated with improvement in health. Consuming...
Article • October 18, 2017 • 2 min readDietary Supplement Adherence – How to Maximize the Health Benefits
Healthcare providers can play a major role in guiding safe and effective use of dietary supplements through collaboration and education on nutrition.
Article • September 1, 2017 • 2 min readSleep, Stress Management, and Physical Activity
Nutrition and diet are foundational components of the wholistic approach to health, but sleep, stress, and physical activity are also...
Podcast • January 22, 2020 • 26:46 minSeason 2 host Meghan Hamrock, MS, MPH, and special guest Weston Bussler, PhD, discuss the whole food advantage. What components...
Podcast • January 15, 2020 • 20:21 minSeason 2 host Meghan Hamrock, MS, MPH, and special guest Weston Bussler, PhD, talk about the importance of wholistic health...
Podcast • January 8, 2020 • 18:45 minWhat Does It Mean to Be “Healthy”?
The most common New Year’s resolutions are more often than not related to diet, eating healthier, exercising more, or some...
Podcast • January 1, 2020 • 21:25 minFunctional Neurology and Nutrition CoTherapy: Live at FCA’s The National | Episode 81
Ryan Lazarus, DC, MS, is a practicing chiropractor and functional medicine practitioner in California near the Napa Valley. He was...
Podcast • August 28, 2019 • 18:40 minThe Importance of Public Health in Patient Care: Live at AANP 2019 | Episode 78
Meghan Hamrock, MS, MPH, is a public health specialist in North Carolina attending the American Association for Naturopathic Physicians (AANP)...
Podcast • August 28, 2019 • 19:54 minJoin Our Community to Read Further
This is a premium article created for our Healthcare Practitioner readers. Create a free account to continue reading and gain full access.
WholisticMatters offers health care practitioners and nutrition enthusiasts alike the opportunity to create a free profile for access to site features like bookmarking. Enjoying an article you are reading or a video you are watching? Save it to come back to later! Sign up in seconds for continuous access to all that WholisticMatters has to offer.
WholisticMatters also offers health care practitioners who create a free user profile access to exclusive content and tools to utilize in clinical practice. Articles, tools, and downloads created specifically for practitioners to use in their office for better patient education in clinical nutrition and health. Sign up today with your email and credentials so we can confirm you as a health care practitioner, and you are free to peruse the resources unique to you and your colleagues in health.
Once your account is created, you'll be able to save and organize what matters to you!
Already have an Account? Login Here
We'll verify your credentials and get you access to our great interactive tools.
Already have an Account? Login Here