Join Laura Gaylord, DVM, DACVN, in her talk about omega-3 fatty acids and their benefit for humans and pets. She also reviews other types of fats and their effects. Dr. Laura takes us through the science then gives practical steps through several case studies to see omega-3s at work.

Fat, along with carbohydrate and protein, constitutes a basic macronutrient component of food. However, not all fats are created equal. Understanding the differences between the various types of fat is key. There are different types of fat that have various health benefits associated with them.

EPA is an omega-3 polyunsaturated fat found in cold water fish and some edible algae. It is known for its role in cardiovascular health, but its effect on mood disorders is equally impressive.