Chart displays dietary recommendations: "No more than 25-30% of daily calories should come from Fat" and "Less than 10% from Saturated Fat." Heart icon states: "Most Americans exceed the recommendations for SATURATED FATS."
Healthy Function 
June 10, 2019 (28:09 min watch)

Practical Applications of Nutrient Support for Military Personnel – Part 1

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WholisticMatters

Kate Burks, MS, RD, CSSD, LD, discusses concussion in military personnel, nutrients like omega-3s and vitamin D, musculoskeletal injury, inflammation management, and more.

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WholisticMatters

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