Masterclass: Supporting the Parasympathetic Nervous System to Manage Stress
Join Della Parker, ND, in this Masterclass about the Parasympathetic Nervous System. The body experiences stress in multiple ways, including emotional and physical stress. In this video, Della Parker, ND, describes the parasympathetic nervous system response to stress management. This includes the three phases of the adrenal response: alarm, resistance, and exhaustion, as well as the elements of parasympathetic control, such as decreasing heart rate and increasing bodily secretions. Dr. Parker takes us through a full case study that consists of a functional evaluation, treatment options, and nutrition and herbal approaches to stress management.