About this Episode
This episode of the WholisticMatters Podcast Series was recorded live at the American Association for Naturopathic Physicians (AANP) Annual Convention & Exhibition just a week after the first ever Culinary Wellness Workshop in Charlotte, North Carolina. Host John P. Troup, PhD, is joined by Chef Megan Lambert, MS, RD, for a second time. Chef Lambert prepared vegetables and hummus, smoothies, Asian slaw, and kale and kidney bean salad as part of several Culinary Wellness demonstrations at the AANP expo.
In this episode with Chef Lambert, who is a senior instructor at the College of Culinary Arts at the Johnson & Wales University Charlotte Campus, Dr. Troup discusses with her the thought process of deciding how and what to prepare, cutting out sugar from the diet, readjusting the palate, and helping patients make the transition into healthier food choices.