Andrew Heyman, MD, MHS, discusses the supportive role of nutrition for patient with neuro-inflammation associated with concussion and TBI.
Video • December 21, 2017 • 36:33 min watch
Bookmark
Whole Foods Impact on Epigenetics Part 3: Mediterranean Diet, Glucose Control, and Epigenetics
John Troup, PhD, and Jennifer Stagg, ND, discuss the role of phytonutrients and epigenetics, focusing on the Mediterranean diet and glucose control.
Podcast • December 13, 2017 • 6:44 minBookmark
Whole Foods Impact on Epigenetics Part 2: Stress and Cortisol Effects on Gene Expression
John Troup, PhD, and Jennifer Stagg, ND, discuss phytonutrients and epigenetics, mainly how stress and cortisol affect gene expression.
Podcast • December 6, 2017 • 8:09 minBookmark
There are critical dietary factors that can alter the outcome of sarcopenia, including protein, specific amino acids, and vitamin D.
Article • December 1, 2017 • 3 min readBookmark
Whole Foods Impact on Epigenetics Part 1: Considering the Role of Single Nucleotide Polymorphisms
John Troup, PhD, and Jennifer Stagg, ND, discuss the role of phytonutrients in modulating epigenetics and how plants affect microbiome genetics.
Podcast • November 29, 2017 • 10:39 minBookmark
Vitamin D: Shining a Light on the Sunshine Vitamin
Deficient and suboptimal vitamin D levels are extremely common and have been linked with metabolic dysfunction and common chronic illnesses.
Article • November 28, 2017 • 5 min readBookmark
Integrative Medicine: Part 3 | Episode 3
John Troup, PhD, and Andrew Heyman, MD, MHSA, discuss Chronic Inflammatory Response Syndrome (CIRS): Lyme & Mold in part three of a three-part...
Podcast • November 27, 2017 • 16:33 minBookmark
Part 1: Immune System Series | Innate and Acquired Immune Responses
The immune system is composed of two parts: the innate immune system and the acquired immune system. Together, they protect the body from disease.
Article • November 22, 2017 • 4 min readBookmark
Integrative Medicine: Part 2 | Episode 2
John Troup, PhD, and Andrew Heyman, MD, MHSA, discuss adaptive and innate immune systems in part two of a three-part podcast series.
Podcast • November 20, 2017 • 20:32 minBookmark
Kale versus Brussels Sprouts: Battle of the Brassicas
Kale and Brussels sprouts, vegetables in the Brassica family, are anti-inflammatory, support detoxification, provide antioxidant activity, and...
Article • November 17, 2017 • 5 min readBookmark
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