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Nutritional Support for TBI

Andrew Heyman, MD, MHS, discusses the supportive role of nutrition for patient with neuro-inflammation associated with concussion and TBI.

Video • December 21, 2017 • 36:33 min watch BookmarkBookmark

Whole Foods Impact on Epigenetics Part 4: Naturopathic Medicine

John Troup, PhD, and Jennifer Stagg, ND, discuss the role of phytonutrients in modulating epigenetics and the role of naturopathic medicine.

Podcast • December 20, 2017 • 5:07 min BookmarkBookmark

Whole Foods Impact on Epigenetics Part 3: Mediterranean Diet, Glucose Control, and Epigenetics

John Troup, PhD, and Jennifer Stagg, ND, discuss the role of phytonutrients and epigenetics, focusing on the Mediterranean diet and glucose control.

Podcast • December 13, 2017 • 6:44 min BookmarkBookmark

Whole Foods Impact on Epigenetics Part 2: Stress and Cortisol Effects on Gene Expression

John Troup, PhD, and Jennifer Stagg, ND, discuss phytonutrients and epigenetics, mainly how stress and cortisol affect gene expression.

Podcast • December 6, 2017 • 8:09 min BookmarkBookmark

Vitamin D and Sarcopenia

There are critical dietary factors that can alter the outcome of sarcopenia, including protein, specific amino acids, and vitamin D.

Article • December 1, 2017 • 3 min read BookmarkBookmark

Whole Foods Impact on Epigenetics Part 1: Considering the Role of Single Nucleotide Polymorphisms

John Troup, PhD, and Jennifer Stagg, ND, discuss the role of phytonutrients in modulating epigenetics and how plants affect microbiome genetics.

Podcast • November 29, 2017 • 10:39 min BookmarkBookmark

Vitamin D: Shining a Light on the Sunshine Vitamin

Deficient and suboptimal vitamin D levels are extremely common and have been linked with metabolic dysfunction and common chronic illnesses.

Article • November 28, 2017 • 5 min read BookmarkBookmark

Integrative Medicine: Part 3 | Episode 3

John Troup, PhD, and Andrew Heyman, MD, MHSA, discuss Chronic Inflammatory Response Syndrome (CIRS): Lyme & Mold in part three of a three-part...

Podcast • November 27, 2017 • 16:33 min BookmarkBookmark

Part 1: Immune System Series | Innate and Acquired Immune Responses

The immune system is composed of two parts: the innate immune system and the acquired immune system. Together, they protect the body from disease.

Article • November 22, 2017 • 4 min read BookmarkBookmark

Integrative Medicine: Part 2 | Episode 2

John Troup, PhD, and Andrew Heyman, MD, MHSA, discuss adaptive and innate immune systems in part two of a three-part podcast series.

Podcast • November 20, 2017 • 20:32 min BookmarkBookmark

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