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Vitamin D for Immune Health

Known for its link to sunshine, vitamin D is a micronutrient associated with a variety of vital functions in the...

Article • October 9, 2020 • 2 min read BookmarkBookmark

Zinc for Immune Health

The function and integrity of the immune system depends on multiple nutrients and can be adversely affected during states of...

Article • October 9, 2020 • 1 min read BookmarkBookmark

Omega-3s for Pets

Omega-3 fatty acids are a type of polyunsaturated fatty acid (PUFA) named for their chemical structure. The omega-3 fatty acids...

Article • October 5, 2020 • 3 min read BookmarkBookmark

Herbs and Premenstrual Syndrome

In this episode, naturopathic clinician Angela Hywood returns to the show to talk with host Sara Le Brun Blashka, MS,...

Podcast • October 2, 2020 • 32:39 min BookmarkBookmark

Glucosamine and Physical Activity

High levels of physical activity may increase risk for joint injury due to repetitive movements of force and rotation. A...

Article • September 29, 2020 • 3 min read BookmarkBookmark

Nuance in the Utilization of a Nutrient

What good would highly nutritious foods be if the nutrients couldn’t be absorbed or accessed properly after a meal? Several...

Article • September 19, 2020 • 5 min read BookmarkBookmark

Food, Nutrition, and the Methylation Balancing Act

Methylation has garnered much attention in recent years, especially now that health professionals are beginning to understand the clinical...

Article • September 15, 2020 • 3 min read BookmarkBookmark

Addressing Daily Toxin Exposure in Pets

In veterinary medicine practice, toxin exposure in pets is a common challenge. For the most part, toxic exposure is addressed...

Article • September 15, 2020 • 4 min read BookmarkBookmark

The B Complex: B Vitamins for Energy, DNA Repair, Nerve Conduction, and So Much More

The eight B vitamins affect biological processes through interrelated roles and cooperative functions. Their participation as coenzymes further...

Article • September 12, 2020 • 7 min read BookmarkBookmark

Oxidative Stress and Muscle Function During Exercise

Exercise and heavy training in athletes can increase the production of reactive oxygen species (ROS). Antioxidants work to neutralize ROS,...

Article • September 5, 2020 • 3 min read BookmarkBookmark

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