Micronutrients covers key fat-soluble and water-soluble vitamins and minerals important for human physiology. The potential health consequences of individual micronutrient deficiencies are reviewed. The value of micronutrients in a whole food matrix is discussed. This module has many clinical examples of how these nutrients support healthy structure and function.
At the end of this module the learner will be able to:
- Understand the significance of micronutrients and their role in human physiology and support of overall health and wellbeing.
- Explore clinical consequences of specific vitamin and mineral deficiencies.
- Identify whole food sources of minerals and vitamins and discuss their bioavailability.
